Cajun Shrimp Lettuce Wraps Food

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CAJUN SHRIMP LETTUCE WRAPS



Cajun Shrimp Lettuce Wraps image

Provided by Sandra Mihic

Categories     LUNCH

Time 25m

Number Of Ingredients 16

1 teaspoon Sea Salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon dried oregano
2 teaspoons paprika
½ teaspoon cayenne pepper
Sesame seeds
Dry parsley
Green onions
Fresh Parsley
2 lbs. Large Shrimps tiger shrimps, Louisiana shrimps, etc.
1 tablespoon Lime juice
Cajun Seasoning to taste
1 tablespoon Olive oil
Lettuce such as butterhead lettuce

Steps:

  • Wash, peel and devein shrimp.
  • Add about 1 tablespoon of lime juice (you may sub it with lemon juice), then season it with Cajun Seasoning.
  • Heat the skillet with one tablespoon of oil, and carefully add shrimps.
  • Cook for 3 to 4 minutes, remove from the skillet and set on the kitchen paper towel.
  • Serve it with lettuce, and garnish it with sesame seeds, dry parsley, green onions and perhaps fresh parsley.

ANDOUILLE SAUSAGE AND CAJUN SHRIMP LETTUCE WRAPS



Andouille Sausage And Cajun Shrimp Lettuce Wraps image

Big on flavor, low on carbs, gluten-free, and healthy eating at its best. With Andouille chicken sausage, rock shrimp, & Cajun spices.

Provided by Holly Sander

Time 20m

Number Of Ingredients 20

2 tablespoons olive oil
1 medium onion, finely chopped
1 red pepper, finely chopped
1 celery stalk, finely chopped
2 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon Worcestershire Sauce
1 teaspoon hot sauce (more if desired)
7 ounces canned petite diced tomatoes
12 ounces al fresco all natural Smoked Andouille Chicken Sausage
1 pound fresh rock shrimp or small shrimp (50-60 count per pound)
2 tablespoons fresh lemon juice
2 teaspoons paprika
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne
½ teaspoon dried thyme
2 heads Boston Bibb lettuce
garnish with chopped green onions and parsley

Steps:

  • Heat olive oil in a medium skillet over medium-high heat. Add onions, red pepper, celery, ½ teaspoon salt, ½ teaspoon pepper, Worcestershire sauce, and hot sauce, then sauté for 7 minutes.
  • Meanwhile, in a small bowl combine the rock shrimp, lemon juice, 1 tablespoon of olive oil, 1/2 teaspoon salt and pepper, paprika, garlic powder, onion powder, cayenne, thyme, and set aside.
  • Stir the fresh minced garlic into the veggies in the sauté pan, and cook for 1 more minute.
  • Add Andouille Sausage and diced tomatoes and bring to a simmer, then add the shrimp and cook for 2-3 more minutes.
  • Spoon two tablespoons of the sausage and shrimp mixture into each piece of lettuce, and sprinkle with green onions and parsley.

Nutrition Facts : Calories 99 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 86 milligrams cholesterol, Fat 5 grams fat, Protein 9 grams protein, ServingSize 1 lettuce wrap, Sodium 596 grams sodium, Sugar 1 grams sugar, UnsaturatedFat 0 grams unsaturated fat

CAJUN SHRIMP & CUCUMBER WRAPS



Cajun Shrimp & Cucumber Wraps image

Balance the heat of spicy Cajun shrimp by wrapping them up with lettuce, cucumbers and parsley. This hand-held dinner is perfect for dining alfresco. - Chantel Beauregard, Lake Arrowhead, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1/4 cup lemon juice
4 tablespoons olive oil, divided
1-1/2 teaspoons Cajun seasoning, divided
1/8 teaspoon pepper
1 pound uncooked large shrimp, peeled and deveined (tails removed)
8 Bibb or Boston lettuce leaves
4 flatbread wraps
2 small cucumbers, cut lengthwise into quarters
4 thin slices red onion
1/4 cup fresh parsley leaves

Steps:

  • In a small bowl, whisk lemon juice, 3 tablespoons oil, 1 teaspoon Cajun seasoning and pepper. Set aside. Toss shrimp with remaining Cajun seasoning. In a large skillet, heat remaining oil over medium-high heat. Add shrimp mixture; cook and stir until shrimp turn pink., Place lettuce on flatbread wraps; top with cucumbers, onion, parsley and shrimp. Drizzle with dressing; roll up and, if desired, secure with toothpicks.

Nutrition Facts : Calories 365 calories, Fat 17g fat (2g saturated fat), Cholesterol 138mg cholesterol, Sodium 670mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 4g fiber), Protein 26g protein.

CAJUN SHRIMP LETTUCE WRAPS



Cajun Shrimp Lettuce Wraps image

Provided by Delish D'Lites

Categories     Entree

Time 20m

Number Of Ingredients 14

1 tbsp corn oil
1 1/2 tsp Creole/Cajun seasoning
1 lb large shrimp, peeled and deveined (41-50 count per lb)
2 heads bibb lettuce, leaves washes and separated
1/2 cup cherry tomatoes, halved
1/4 cup pickle slices, blotted dry
3/4 cup Greek yogurt
2 tsp whole grain mustard
2 tbsp Louisiana style hot sauce
2 tbsp pickle juice
2 tbsp dill pickles, minced
1/4 tsp Creole/Cajun seasoning
1/2 tsp garlic powder
1/2 tsp paprika

Steps:

  • Prepare the greek yogurt remoulade by combining all the ingredients (greek yogurt through paprika), mix thoroughly. Cover with plastic wrap and refrigerate while preparing the shrimp.
  • Preheat a grill or grill pan to medium high heat.
  • In a bowl, add the shrimp, corn oil and 1 1/2 teaspoons of Creole/Cajun seasoning. Stir to combine.
  • Thread the shrimp onto metal or bamboo skewers. Grill the shrimp for 2 minutes per side, until just cooked through.
  • Assemble the cajun shrimp lettuce wraps by putting 1 tablespoon of the Greek yogurt remoulade onto the center of a bibb lettuce leaf, then add shrimp, tomatoes, and pickles. Repeat until all your ingredients are used up. Serve immediately.

STICKY CARAMELIZED SHRIMP LETTUCE WRAPS



Sticky Caramelized Shrimp Lettuce Wraps image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

1 tablespoon vegetable oil
6 cloves garlic
1⁄2 teaspoon roasted chile powder or red chili flakes
1 pound peeled and deveined large shrimp
Kosher salt
1⁄4 cup packed light brown sugar
1 teaspoon fresh lime juice, lemon juice or white vinegar
2 tablespoons fish sauce
1 tablespoon light soy sauce
1⁄4 teaspoon freshly ground black pepper
1⁄4 cup unsalted roasted peanuts, chopped
2 scallions, thinly sliced
Quick Pickles (see recipe below)
12 Bibb or Boston lettuce leaves
1⁄2 English cucumber, peeled and cut into 2-inch matchsticks
Fresh cilantro leaves
2 cups cooked jasmine rice, warmed (optional)
1/2 cup apple cider vinegar
1/2 cup hot water
2 tablespoons granulated sugar
Kosher salt
2 medium carrots, peeled and julienned
8 medium red radishes, julienned

Steps:

  • For the shrimp: In a wok or large skillet, heat the oil over medium-high heat until shimmering-hot. Add the garlic and chili powder and cook, stirring, until fragrant, less than 1 minute. Add the shrimp in an even layer and season with a pinch of salt. Cook, turning once, until the shrimp are lightly browned and almost cooked through, but still slightly translucent, 2 to 3 minutes total. Transfer the shrimp to a plate and wipe out the wok with a paper towel. Place a measuring cup with 1⁄4 cup water next to your cooktop. Set the wok over medium heat and add the brown sugar, lime juice (this helps keep the sugar from crystallizing) and 2 tablespoons water. Cook, stirring often, until the sugar turns into an amber-colored caramel (it should be as thick as honey), 6 to 7 minutes. Then, stir in the fish sauce and soy sauce and remove from the heat. Once a smooth sticky sauce forms (about as thick as honey), after 30 seconds or so, add the cooked shrimp, scallions and scallions, toss to coat.
  • Assemble the lettuce wraps: Remove the Quick Pickles (see recipe below) from the fridge and arrange the lettuce leaves, cucumber and cilantro on a serving platter. To serve, spoon some of the shrimp onto a lettuce leaf along with some rice (if using) and top with a few pickles, cucumber and a sprig of cilantro. Roll up and eat immediately.
  • In a medium bowl, combine the vinegar water, sugar and 2 pinches of salt and stir until the sugar is dissolved. Add the carrot and radishes and toss to combine. Transfer to the fridge to chill for at least 20 minutes.

SHRIMP LETTUCE WRAPS



Shrimp Lettuce Wraps image

Light Greek-flavored shrimp lettuce wraps.

Provided by Ashley DeStefano

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 10

2 tablespoons butter
½ red bell pepper, chopped
1 pound large shrimp, peeled and deveined
2 cloves garlic, minced
½ tablespoon Greek seasoning
½ cup sliced cherry tomatoes, or to taste
½ cucumber, halved and sliced
1 (4 ounce) can sliced black olives
1 head romaine lettuce, separated into individual leaves
½ cup feta cheese, crumbled

Steps:

  • Melt butter in a large nonstick skillet over medium-high heat. Add bell pepper; cook for 2 minutes. Add shrimp and garlic and sprinkle with Greek seasoning. Cook until shrimp are bright pink on the outside and the meat is opaque, 3 to 4 minutes. Remove from the heat and stir in cherry tomatoes, cucumber, and olives.
  • Serve shrimp mixture in romaine leaves and sprinkle with feta cheese.

Nutrition Facts : Calories 287.4 calories, Carbohydrate 9.9 g, Cholesterol 215.9 mg, Fat 16.9 g, Fiber 3.5 g, Protein 25 g, SaturatedFat 9.1 g, Sodium 1022.9 mg, Sugar 3.5 g

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