CAJUN PORK CHOPS
My family loves these spicy, fried pork chops. Quick and easy to make! I've used bone-in pork steaks instead, and just increased cooking time per side a couple of minutes
Provided by TREASUREMOM
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
- In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.
Nutrition Facts : Calories 149 calories, Carbohydrate 7.6 g, Cholesterol 31.3 mg, Fat 7 g, Fiber 1.1 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 24.3 mg, Sugar 0.3 g
CAJUN SPICED PORK CHOPS
This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!
Provided by danaleotx
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
- Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g
GRILLED CAJUN BARBECUE PORK CHOPS
Nice and spicy - Cajun style.
Provided by Daily Inspiration S
Categories Pork
Time 25m
Number Of Ingredients 10
Steps:
- 1. Mix all seasoning ingredients together and set aside.
- 2. Pat dry pork chops and brush both sides with vegetable oil. Sprinkle seasoning (to your taste) onto both sides of the pork chops and rub well into both sides.
- 3. Refrigerate pork chops for several hours or overnight. Allow chops to sit for awhile before grilling them.
- 4. Heat grill to medium low heat. Grill chops 4-6 minutes per side or until done. Brush on barbecue sauce just before removing from grill. (Chops can be baked in the oven as well)
CAJUN PORK CHOPS
This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean
Provided by PanNan
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chops liberally with Cajun seasoning.
- Spray pan with vegetable oil, or use a small amount of oil.
- Brown the chops on both sides.
- Remove and set aside.
- Add onion, pepper, celery and garlic to the pan and saute until tender.
- Add the pork chops back to the pan with the vegetables, add the brown gravy.
- Simmer for 45 minutes.
- Serve over hot cooked rice.
Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9
CAJUN SEASONED BBQ PORK CHOPS
I had some chops and didn't really know what I wanted to do with them.So after looking through alot and I mean ALOT :) of chop recipes.I still couldn't find anything to strike my fancy, so I came up with this.If you try this recipe, please feel free to change the amount of cajun seasoning to meet your household's taste. The "ZAAR" database wouldn't let me put in the thickness of the chops the thickness is 1/2 inch. If desired sprinkle more cajun seasing over chops before frying. Chill time is included in prep time.Submitted to "ZAAR" on November 5th,2008.
Provided by Chef shapeweaver
Categories Pork
Time 3h25m
Yield 4 chops, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow bowl, mix together buttermilk and the 1 teaspoon of cajun seasoning.
- Add chops, making sure buttermilk/cajun mixture is covering chops, and chill for 3 hours.
- Remove chops from buttermilk after 3 hours,discard buttermilk.
- Mix together the flour and 2 teaspoons of cajun seasonings.
- Coat both sides of all chops in seasoned flour.
- In a skillet large enough to hold all four chops over medium heat, heat oil till hot but not smoking.
- Add chops to skillet and brown on both sides until desired color is reached.
- Remove chops and drain any remaining oil.
- Return chops to skillet, and pour BBQ sauce over the the chops.
- Turn chops over in sauce to cover both sides.
- Cover with lid and turn heat down to low and simmer for 15 minutes or until chops are tender.
Nutrition Facts : Calories 494.4, Fat 30.6, SaturatedFat 6, Cholesterol 73.2, Sodium 494.1, Carbohydrate 25.4, Fiber 0.8, Sugar 2.3, Protein 27.8
CAJUN ORANGE PORK CHOPS
"My husband and I are busy and calorie-conscious. This dish is quick, delicious and easy on the waistline." Plus, it's bursting with flavor! Patricia Harmon - Baden, PA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/3 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., In a small saucepan, bring reserved marinade to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Keep warm., Discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Brush with sauce.
Nutrition Facts : Calories 183 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
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