Cajun Meatless Red Beans And Brown Rice Food

CAJUN RED BEANS AND RICE

Cajun Red Beans and Rice image

Make and share this Cajun Red Beans and Rice recipe from Food.com.

Provided by Alan in SW Florida

Categories One Dish Meal

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 17

Ingredients

1 lb dried red kidney beans
9 3/4 cups water, divided
1 (14 1/2 ounce) can low sodium chicken broth
3 tablespoons vegetable oil
2 1/2 cups chopped onions, divided
1 1/4 cups fully cooked andouille sausages or 1 1/4 cups hot Italian sausage links, diced
1 cup chopped green bell pepper
1 cup chopped celery
6 garlic cloves, minced
2 teaspoons salt, divided
3/4 teaspoon ground black pepper, divided
1 teaspoon paprika
1/2 teaspoon cayenne pepper (ground red pepper)
1 1/2 cups long-grain white rice
3 tablespoons butter
1 bay leaf
1/2 teaspoon dried thyme

Steps:

Place kidney beans in large pot. Add enough water to pot to cover beans by 2 inches. Bring to boil. Remove pot from heat. Cover and let beans stand 1 hour to soften. Drain. Return beans to same pot. Add 7 cups water and chicken broth. Bring to boil. Reduce heat to medium-low and simmer until beans are tender, about 1 hour. Drain beans, reserving 2 cups of cooking liquid.
Heat vegetable oil in heavy large skillet over medium-high heat. Add 2 cups onions and saute' until beginning to soften, about 4 minutes. Add sausage, bell pepper, celery, and garlic. Reduce heat to medium and saute' until vegetables are tender, about 10 minutes. Stir in beans, reserved 2 cups cooking liquid, 1 teaspoon salt, 1/2 teaspoon black pepper, paprika, and cayenne. Reduce heat to low; simmer until liquid thickens slightly, about 15 minutes.
Meanwhile, combine remaining 2 3/4 cups water, rice, butter, bay leaf, thyme, and remaining 1/2 cup chopped onion, 1 teaspoon salt and 1/4 teaspoon black pepper in a large saucepan. Bring to simmer over high heat. Cover, reduce heat to low and cook until rice is tender and water is absorbed, about 20 minutes. Remove from heat and let stand covered 10 minutes.
Spoon kidney beans into bowls. Top with rice and serve.

CAJUN MEATLESS RED BEANS AND BROWN RICE

Cajun Meatless Red Beans and Brown Rice image

A meatless, filling dish cooked in a pressure cooker. Quick, healthy, and makes enough for leftovers. I prepare the rice separately in a rice cooker before I start cooking the beans. That way the rice is cooked and warm when the beans are ready.

Provided by cp024

Categories Rice Casserole

Time 1h17m

Yield 8

Number Of Ingredients 15

Ingredients

3 ¾ cups water
1 ½ cups uncooked brown rice
1 pound dried red beans
1 onion, finely chopped
1 tablespoon canola oil
1 tablespoon minced garlic
1 tablespoon dried parsley
2 teaspoons chicken stock concentrate (such as Better than Bouillon®)
1 ½ teaspoons chopped fresh basil
1 teaspoon dried thyme
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
¼ teaspoon Creole seasoning (such as Tony Chachere's®)
3 bay leaves
water to cover

Steps:

Combine 3 3/4 cups water and brown rice in a rice cooker. Close and lock lid. Cook according to manufacturer's instructions, about 30 minutes.
Combine red beans, onion, canola oil, garlic, parsley, chicken stock concentrate, basil, thyme, oregano, cayenne pepper, Creole seasoning, and bay leaves in a stovetop pressure cooker. Add enough water to cover.
Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Cook at high pressure for 22 minutes. Let pressure release naturally according to manufacturer's instructions; unlock lid and remove. Discard bay leaves.
Serve red beans with brown rice.

Nutrition Facts : Calories 349.5 calories, Carbohydrate 64.7 g, Cholesterol 0.1 mg, Fat 3.3 g, Fiber 16 g, Protein 16.6 g, SaturatedFat 0.4 g, Sodium 131.9 mg, Sugar 2.8 g

CAJUN MEATLESS RED BEANS AND BROWN RICE

Cajun Meatless Red Beans and Brown Rice image

A meatless, filling dish cooked in a pressure cooker. Quick, healthy, and makes enough for leftovers. I prepare the rice separately in a rice cooker before I start cooking the beans. That way the rice is cooked and warm when the beans are ready.

Provided by cp024

Categories Rice Casserole

Time 1h17m

Yield 8

Number Of Ingredients 15

Ingredients

3 ¾ cups water
1 ½ cups uncooked brown rice
1 pound dried red beans
1 onion, finely chopped
1 tablespoon canola oil
1 tablespoon minced garlic
1 tablespoon dried parsley
2 teaspoons chicken stock concentrate (such as Better than Bouillon®)
1 ½ teaspoons chopped fresh basil
1 teaspoon dried thyme
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
¼ teaspoon Creole seasoning (such as Tony Chachere's®)
3 bay leaves
water to cover

Steps:

Combine 3 3/4 cups water and brown rice in a rice cooker. Close and lock lid. Cook according to manufacturer's instructions, about 30 minutes.
Combine red beans, onion, canola oil, garlic, parsley, chicken stock concentrate, basil, thyme, oregano, cayenne pepper, Creole seasoning, and bay leaves in a stovetop pressure cooker. Add enough water to cover.
Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Cook at high pressure for 22 minutes. Let pressure release naturally according to manufacturer's instructions; unlock lid and remove. Discard bay leaves.
Serve red beans with brown rice.

Nutrition Facts : Calories 349.5 calories, Carbohydrate 64.7 g, Cholesterol 0.1 mg, Fat 3.3 g, Fiber 16 g, Protein 16.6 g, SaturatedFat 0.4 g, Sodium 131.9 mg, Sugar 2.8 g

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Cajun Meatless Red Beans And Brown Rice Food

CAJUN RED BEANS AND RICE

Make and share this Cajun Red Beans and Rice recipe from Food.com.

CAJUN MEATLESS RED BEANS AND BROWN RICE

A meatless, filling dish cooked in a pressure cooker. Quick, healthy, and makes enough for leftovers. I prepare the rice separately in a rice cooker before I start cooking the beans. That way the rice is cooked and warm when the beans are ready.

CAJUN MEATLESS RED BEANS AND BROWN RICE

A meatless, filling dish cooked in a pressure cooker. Quick, healthy, and makes enough for leftovers. I prepare the rice separately in a rice cooker before I start cooking the beans. That way the rice is cooked and warm when the beans are ready.

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