CAJUN MEATBALLS
Love meatballs? Try this low-calorie recipe that uses turkey mince, served in a hot pepper sauce
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 50m
Number Of Ingredients 16
Steps:
- Put the butter in a pan over a low heat. Stir in the flour and cook, stirring all the time to make a roux. Cook until the roux is hazelnut brown in colour - make sure that it doesn't burn. Tip in the vegetables, garlic and bay leaf, stir briefly, then pour in the tomatoes and 1½ cans of water. Crumble in the stock cube, add the hot sauce, then cover and cook for 15 mins, stirring occasionally, while you make the meatballs.
- Work the spice and some seasoning into the turkey mince. Try not to over-handle or it will toughen. Shape into 20 meatballs.
- Heat the oil in a large non-stick pan and quickly brown the meatballs in batches until they are nicely coloured on all sides.
- Stir the sauce, then drop in the meatballs and cook on a low heat for 10 mins until the turkey is cooked through. Scatter over the spring onions and coriander, and serve with some rice or mash.
Nutrition Facts : Calories 306 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 1.09 milligram of sodium
CAJUN FIREBALLS
This is a great sidedish for a shrimp boil or as an appetizer for the tough, using Louisiana Hot sauce for dipping
Provided by Aroostook
Categories Lunch/Snacks
Time 10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine dry ingredients in a bowl.
- Add egg, juice and pepper.
- Stir in onions.
- Drop by teaspoonsful into hot (350F) oil.
- Fry approx.
- 5 minutes.
- Drain well on paper towels.
Nutrition Facts : Calories 37, Fat 0.4, SaturatedFat 0.1, Cholesterol 13.2, Sodium 100.1, Carbohydrate 7, Fiber 0.4, Sugar 0.5, Protein 1.3
CIDER FALL FIREBALL
Steps:
- To assemble the mandarin boats, hollow out both halves of the mandarins. Flip each half inside out so the bight orange side is on the inside.
- To make each cocktail: In each of 4 lowball glasses, stir together 1/4 cup of the apple cider and 1 tablespoon of the Spiced Simple Syrup. Top with a mandarin half, hollow side facing up. Add 1 of the sugar cubes and 1 ounce of the high-proof rum to each mandarin. Light on fire and sprinkle with ground cinnamon to create fireworks. Serve immediately.
- Put the brown sugar, apple cider, ginger, cloves and cinnamon stick in a small saucepot over medium heat. Cook until simmering and the sugar is dissolved, about 3 minutes. Allow the mixture to steep as it cools. Strain the spices out of the syrup and discard.
CORNBREAD STICKS
We like spicy so I added some Louisiana hot sauce to the mixture or you can add in a finely chopped jalapeno pepper in place of the bell peppers or use both, or about 1/4 teaspoon cayenne pepper, or to taste. Next time you make chili, serve these on the side, they are so good! If you don't have any cornbread molds, you can just drop in some batter (about 3-4 tablespoons) into a regular size muffin tins, the cornbread will come out in a round shape... adjust the baking time. Yield is only estimated depending on size of the molds. These are best served warm.
Provided by Kittencalrecipezazz
Categories Breads
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 400°F.
- Coat cast-iron stick molds liberally with oil.
- In a bowl, mix together cornmeal, flour, dark sugar, baking powder, salt and baking soda.
- In another bowl whisk together buttermilk, melted butter and egg; add into the dry ingredients.
- Add in the chopped bell pepper and shredded cheddar cheese; mix to combine (add in more buttermilk if needed to create a pourable consistency).
- Place the oiled cast-iron molds in the oven for about 5 minutes (make certain to have the cornmeal batter ready to pour into the hot molds after 5 minutes).
- Carefully remove the hot molds from oven and evenly divide/fill the batter between each mold.
- Bake for about 20 minutes, or until the corn sticks test done (it might take more or less time depending on the size of molds).
- Using a sharp knife, gently lift out the sticks from the molds.
Nutrition Facts : Calories 172.1, Fat 7.3, SaturatedFat 4.3, Cholesterol 34.1, Sodium 388.9, Carbohydrate 22, Fiber 1.1, Sugar 6, Protein 5.1
CAJUN APPETIZER MEATBALLS
This is a great appetizer meatball recipe with a little kick to it. It can be made ahead and frozen in resealable plastic bags, then added to sauce and heated.
Provided by DOREENB
Categories Appetizers and Snacks Spicy
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.
- In a large bowl, mix thoroughly the ground beef, hot pepper sauce, Cajun seasoning, Worcestershire sauce, parsley, onion, bread crumbs, milk, and egg.
- Form the mixture into golf ball sized meatballs and place on the prepared baking sheet. Bake in preheated oven for 30 to 40 minutes, or until there is no pink left in the middle.
- In a small bowl, combine the barbeque sauce and peach preserves.
- When meatballs are done, place in a serving dish and cover with the barbeque sauce mixture. Toss to coat.
Nutrition Facts : Calories 504.4 calories, Carbohydrate 45 g, Cholesterol 132.8 mg, Fat 25.4 g, Fiber 0.9 g, Protein 22.9 g, SaturatedFat 10 g, Sodium 1271.6 mg, Sugar 35.5 g
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