Cajun Chicken Salad With Cajun Dressing Food

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CAJUN CHICKEN SALAD WITH CAJUN DRESSING



Cajun Chicken Salad With Cajun Dressing image

Make and share this Cajun Chicken Salad With Cajun Dressing recipe from Food.com.

Provided by Boo Chef in West Te

Categories     Cajun

Time 20m

Yield 1 salad, 1-2 serving(s)

Number Of Ingredients 13

5 ounces boneless skinless chicken breasts
cajun seasoning
8 ounces mixed salad greens, of lettuce shredded carrots and red cabbage
1/2 tomatoes, cut in 4 wedges or 4 cherry tomatoes, halved
8 medium yellow banana pepper rings
8 medium red banana pepper rings
4 Spanish olives
4 black olives
2 cups mayonnaise
3/4 cup bottled white wine vinaigrette
1/2 teaspoon lemon juice
1/2 teaspoon Tabasco sauce
1 tablespoon honey

Steps:

  • Season both sides of chicken breast with Cajun seasoning.
  • Grill or broil about 3 to 4 minutes each side, until juices run clear.
  • Slice into thin strips when cool.
  • Place salad mixture in a large salad bowl, preferably glass.
  • Add tomato. On salad place yellow pepper rings inside red rings with olives in center.
  • Top with sliced chicken.
  • Serve Cajun dressing on the side.
  • FOR DRESSING.
  • Combine all ingredients. Refrigerate overnight to blend flavors.

GRILLED CAJUN CHICKEN SALAD WITH SPICY RANCH DRESSING



Grilled Cajun Chicken Salad with Spicy Ranch Dressing image

Categories     Salad     Chicken     Leafy Green     Fourth of July     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 21

For seasoning
2 teaspoons salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
For salad dressing
1 3/4 cups buttermilk
1/2 cup mayonnaise
2 tablespoons chopped green onion
2 tablespoons chopped fresh parsley
1 tablespoon apple cider vinegar
1 garlic clove, minced
1/2 teaspoon grated lemon peel
1 1/2 pounds skinless boneless chicken breast halves
1 5-ounce package mixed baby greens
1/2 cup pecans, toasted
1/4 cup raisins

Steps:

  • Make seasoning:
  • Mix all ingredients in small bowl to blend.
  • Make salad dressing:
  • Whisk 3/4cup buttermilk, mayonnaise, chopped green onion, chopped fresh parsley, apple cider vinegar, garlic, lemon peel, and 1 1/2 teaspoons seasoning mixture in medium bowl until well blended. Season dressing to taste with salt and pepper. (Can be prepared 1 day ahead. Store remaining seasoning at room temperature. Cover and refrigerate dressing.)
  • Rub remaining seasoning mixture onto chicken. Place chicken in medium bowl. Pour remaining 1 cup buttermilk over chicken, turning to coat. Refrigerate at least 30 minutes and up to 3 hours, turning occasionally.
  • Prepare barbecue (medium-high heat). Remove chicken breasts from buttermilk, shaking off excess. Grill chicken until just cooked through, about 5 minutes per side. Transfer chicken to cutting board and let rest 5 minutes.
  • Combine mixed greens, pecans, and raisins in large bowl. Toss with enough dressing to coat. Season salad with salt and pepper. Divide salad among 4 plates. Cut chicken on sharp diagonal into 1/2-inch-thick slices. Arrange atop salads and serve.

GRILLED CAJUN CHICKEN SALAD WITH SPICY RANCH DRESSING



Grilled Cajun Chicken Salad with Spicy Ranch Dressing image

Make and share this Grilled Cajun Chicken Salad with Spicy Ranch Dressing recipe from Food.com.

Provided by GinnyP

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 19

2 teaspoons salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/2 teaspoon paprika
1/2 teaspoon cayenne pepper
1 3/4 cups buttermilk
1/2 cup mayonnaise
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley
1 tablespoon apple cider vinegar
1 clove garlic, minced
1/2 teaspoon grated lemon, rind of
1 1/2 lbs boneless skinless chicken breast halves
1 package baby mixed greens (I used fresh Romaine)
1/2 cup pecans, toasted
1/4 cup raisins (I used golden)

Steps:

  • --MakeSeasoning--.
  • Mix all ingredients in a small bowl to blend.
  • --MakeSalad Dressing--.
  • Whisk 3/4 cup of the buttermilk, mayonnaise, chopped green onion, fresh parsley, apple cider vinegar, garlic, lemon peel, and 1 1/2 tsp of the Seasoning Mixture in medium bowl until well blended.
  • Season dressing to taste with salt and pepper.
  • --Then--.
  • Rub remaining seasoning mixture onto chicken.
  • Place chicken in medium bowl.
  • Pour remaining 1 cup buttermilk over chicken, turning to coat.
  • Refrigerate at least 30 minutes and up to 3 hours, turning occasionally.
  • Prepare the grill (medium-high heat).
  • Remove chicken from buttermilk shaking off excess.
  • Grill chicken until just cooked through, about 5 minutes per side.
  • Transfer chicken to cutting board and let rest 5 minutes.
  • Combine greens, pecans, and raisins in a large bowl.
  • Toss with enough dressing to coat.
  • Season salad with salt and pepper, if desired.
  • Divide salad among 4 plates.
  • Cut chicken on sharp diagonal into 1/2-inch-thick slices.
  • Arrange atop salads and serve.

Nutrition Facts : Calories 474.8, Fat 22.9, SaturatedFat 3.5, Cholesterol 110.7, Sodium 1598.3, Carbohydrate 23, Fiber 2.2, Sugar 13.3, Protein 45

CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY



Cajun-Style Chicken Salad Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning

Provided by Mel Boyajian

Categories     Lunch

Yield 4 servings

Number Of Ingredients 18

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 head romaine lettuce, chopped
½ red onion, thinly sliced
1 avocado, thinly sliced
10 oz cherry tomato, halved
8 oz black beans
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
¼ cup greek yogurt
¼ teaspoon garlic, minced
2 tablespoons lime juice
1 tablespoon olive oil
1 ½ teaspoons reserved seasoning

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
  • Coat both sides of the chicken breasts with the seasoning mixture.
  • In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
  • Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
  • In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
  • Cut chicken into pieces.
  • In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
  • Add dressing and toss.
  • Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams

CAJUN CHICKEN



Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

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