CAJUN CHICKEN
A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail
Provided by Good Food team
Categories Dinner, Main course, Snack, Supper
Time 22m
Number Of Ingredients 7
Steps:
- Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.
- Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.
Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 34 grams protein, Sodium 0.22 milligram of sodium
CAJUN CHICKEN PASTA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Cook the pasta according to package directions. Drain when the pasta is still al dente; do not overcook!
- Sprinkle 1 1/2 teaspoons Cajun spice (or more) over the chicken cubes. Toss around to coat. Heat 1 tablespoon butter and 1 tablespoon oil in a heavy skillet over high heat. Add half the chicken in a single layer; do not stir. Allow the chicken to brown on one side, about 1 minute. Flip to the other side and cook an additional minute. Remove with a slotted spoon and place on a clean plate. Repeat with the remaining chicken. Remove the chicken, leaving the skillet on high heat. Add the remaining butter and olive oil. When heated, add the garlic, peppers and onions. Sprinkle on the remaining Cajun spice, and add salt if needed. Cook over high heat for 1 minute, stirring gently and trying to get the vegetables as dark/black as possible. Add the tomatoes and cook for an additional 30 seconds. Remove all the vegetables from the skillet.
- With the skillet still over high heat, pour in the chicken broth and wine. Cook for 3 to 5 minutes, scraping the bottom of the pan to deglaze. Reduce the heat to medium-low and pour in the cream, stirring/whisking constantly. Cook the sauce over medium-low heat for a few minutes, until the cream starts to thicken the mixture. Taste and add freshly ground black pepper, cayenne pepper, and/or salt to taste. The sauce should be spicy!
- Finally, add the chicken and vegetables to the sauce, making sure to include all the juices that have drained onto the plate. Stir and cook until the mixture is bubbly and hot, 1 to 2 minutes. Add the drained fettuccine and toss to combine.
- Top with chopped fresh parsley and chow down!
CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
CREAMY CAJUN CHICKEN PASTA
Make and share this Creamy Cajun Chicken Pasta recipe from Food.com.
Provided by Lorac
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Place chicken and Cajun seasoning in a bowl and toss to coat.
- In a large skillet over medium heat, sauté chicken in butter or margarine until chicken is tender, about 5 to 7 minutes.
- Reduce heat add green onion, heavy cream, tomatoes, basil, salt, garlic powder, black pepper and heat through.
- Pour over hot linguine and toss with Parmesan cheese.
Nutrition Facts : Calories 719.1, Fat 41.1, SaturatedFat 24, Cholesterol 198.6, Sodium 816.8, Carbohydrate 47.4, Fiber 2.5, Sugar 3.1, Protein 39.3
CAJUN CHICKEN
Cajun chicken is a great recipe to prep ahead for busy evenings, leaving you set up for a super tasty and quick dinner. Serve with a simple green salad. Each serving provides 400 kcal, 38g protein, 41g carbohydrates (of which 11g sugars), 8g fat (of which 1.5g saturates), 7g fibre and 1.4g salt.
Provided by Sunil Vijayakar
Categories Main course
Yield Serves 4
Number Of Ingredients 13
Steps:
- For the Cajun spice mix, combine all the ingredients for the spice mix plus a pinch of salt and a generous grinding of black pepper. Pour the mixture into a sealable storage box big enough to hold the chicken pieces.
- For the chicken, put the chicken breasts on a board and cover with baking paper. Bash them with a rolling pin until just under 2cm/¾in thick all over. Put the chicken breasts into the spice mix and thoroughly coat the chicken with the mixture. Refrigerate the chicken breasts for 3-4 hours, or overnight if possible.
- Preheat the oven to 200C/180C Fan/Gas 6 and remove the chicken from the marinade, shaking off any excess.
- Toss the sweet potato wedges in a bowl with the oil and sweet smoked paprika, and season well with sea salt and freshly ground black pepper. Spread out on a non-stick baking tray and bake for 20-25 minutes, or until golden-brown and tender, turning halfway through.
- Meanwhile, heat a non-stick, ridged griddle pan until hot. Arrange the chicken breasts on the pan and cook for 15 minutes, turning once or twice until cooked through (or when the juices run clear when a skewer is inserted into the thickest part). Serve the chicken with the potato wedges.
Nutrition Facts : Calories 400kcal, Carbohydrate 41g, Fat 8g, Fiber 7g, Protein 38g, SaturatedFat 1.5g, Sugar 11g
CAJUN CHICKEN CLUB
It takes just minutes to assemble these sandwiches. Cajun seasoning gives them a zippy flavor. -Mrs. J.M. Andrews, Marcellus, New York
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten the chicken to 3/8-in. thickness; sprinkle with Cajun seasoning. In a large skillet, cook chicken over medium heat in oil for 5 minutes on each side or until juices run clear. Place cheese over chicken. Remove from the heat; cover and let stand for 1 minute or until cheese begins to melt., Spread dressing over both halves of rolls. Layer bottom halves with 2 slices of tomato, chicken and 2 strips of bacon; replace tops.
Nutrition Facts : Calories 496 calories, Fat 27g fat (11g saturated fat), Cholesterol 51mg cholesterol, Sodium 813mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 2g fiber), Protein 23g protein.
EASY CAJUN CHICKEN AND RICE RECIPE
Easy cajun chicken and rice recipe.
Provided by kevinandamanda.com
Categories Dinner
Time 30m
Number Of Ingredients 9
Steps:
- Combine rice, water (or broth) and salt in a saucepan. Bring to a boil, then cover, reduce heat to low, and simmer for 14 minutes. Remove from heat and set aside when done. Keep covered.
- Cut the chicken into bite-sized pieces, about 1-inch cubes. Season generously with cajun seasoning. Add one tablespoon of the olive oil to a large pot or dutch oven over medium-high heat. When the oil is very hot, add the chicken in a single layer. Brown on one side, about 2-3 minutes, then flip and brown on the other side. Remove chicken to a plate and set aside.
- Add the remaining olive oil to the pan, increase heat to high, and when the oil is hot, carefully add the onions and bell peppers. Add more seasoning and cook, stirring occasionally, until the vegetables are softened and browned.
- Add the tomatoes to the onions and bell peppers, then add the chicken back in, along with any juices that may have collected on the plate. Add the cooked rice and stir until well combined. Add the cheese if desired and stir well to combine
Nutrition Facts : Calories 538 calories, Sugar 6.4 g, Sodium 1286.5 mg, Fat 20.3 g, SaturatedFat 7.1 g, TransFat 0.3 g, Carbohydrate 49.3 g, Fiber 4.2 g, Protein 37.5 g, Cholesterol 113.2 mg
CAJUN CHICKEN
Cajun Chicken - moist, juicy, tender Cajun baked chicken with crispy skin. This Cajun Chicken recipe takes only 10 mins active time. So delicious!
Provided by Rasa Malaysia
Categories American Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Debone the chicken thighs but leave the skin on. Please follow the step-by-step to debone chicken thighs.
- In a small bowl, add the melted butter, Cajun Seasonings, honey, salt and cayenne pepper together. Stir to mix well.
- Add the chicken and Cajun butter mixture together. Marinate the chicken for 30 minutes.
- Preheat oven to 400°F (207°C). Transfer the Cajun-marinated chicken to a baking dish. Bake for 20-25 minutes or until the chicken is cooked through and the skin starts to brown. Broil the skin for 10 seconds or so, until they are nicely charred.
- Transfer the chicken and the Cajun chicken sauce in the baking dish to a serving platter. Spoon the sauce over the chicken. Slice the chicken into pieces and serve immediately.
Nutrition Facts : Calories 522 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 224 milligrams cholesterol, Fat 38 grams fat, Fiber 0 grams fiber, Protein 36 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 4 people, Sodium 756 milligrams sodium, Sugar 4 grams sugar
CAJUN CHICKEN
Make and share this Cajun Chicken recipe from Food.com.
Provided by Chef lamore
Categories One Dish Meal
Time 6h20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon in skillet remove bacon set aside to cool.
- Chop up green pepper onions celery and garlic place in skillet with bacon grease. Sauté till tender. Crumble up bacon and add to vegetables. Remove from grease and put in crock pot.
- Sprinkle 1 tablespoon of Cajun seasoning on chicken thighs. Brown in grease from bacon and then put chicken in crock pot with vegetables. Pour juices from bacon and vegetables over chicken.
- Pour tomatoes over chicken and add the other tablespoon of Cajun seasoning. Cover and cook on low in crock pot 6 to 8 hours.
- Serve over noodles or rice.
Nutrition Facts : Calories 259.4, Fat 18.1, SaturatedFat 5.2, Cholesterol 84.4, Sodium 273.8, Carbohydrate 5.7, Fiber 1.1, Sugar 3, Protein 18
EASY CAJUN-SPICED CHICKEN BREASTS
Steps:
- Serve with your favorite sides and enjoy! *A serving of chicken is about the size of a deck of playing cards or about 3 to 4 ounces. Unless chicken breasts are sliced to "portion size," they might weigh as much as 10 to 12 ounces.
Nutrition Facts : Calories 118 kcal, Carbohydrate 2 g, Cholesterol 26 mg, Fiber 1 g, Protein 10 g, SaturatedFat 1 g, Sodium 1939 mg, Sugar 0 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g
More about "cajun chicken club food"
CAJUN CHICKEN {BAKED, GRILLED OR FRIED} - IFOODREAL.COM
From ifoodreal.com
4.9/5 (15)Calories 201 per servingCategory Dinner
- Cut chicken breasts lengthwise into thinner cutlets and place in a large bowl. In a small bowl, add paprika, garlic powder, oregano, thyme, onion powder, cayenne pepper, black pepper, salt and red pepper flakes; stir to combine.
- Sprinkle 1 1/2 tbsp of prepared cajun seasoning in the step above on chicken breasts and using tongs toss to coat. If you are grilling or baking cajun chicken, also add avocado oil to the mix.
- Pan Fried Cajun Chicken: Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add chicken and cook for 5 minutes or until white edges appear, turn and cook for another 4-5 minutes. Transfer onto a plate, cover with foil and let rest for 5 minutes.
- Baked Cajun Chicken: Preheat oven to 450 degrees F, arrange chicken in a single layer in a large baking dish and bake for 25 minutes. Remove from the oven, cover and let rest for 10 minutes.
MAKE THIS CAJUN CLUB SANDWICH FOR AN EASY ... - FOOD AND …
From foodandwine.com
Author Dennis PrescottEstimated Reading Time 4 mins
EASY BAKED CAJUN CHICKEN - KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
CAJUN CHICKEN CLUB SANDWICH RECIPE - CAJUN COOKING RECIPES
From cajuncookingrecipes.com
CREAMY CAJUN CHICKEN - SALT & LAVENDER
From saltandlavender.com
4.9/5 (44)Total Time 30 minsCategory Main CourseCalories 499 per serving
- Cut the chicken in half lengthwise so you have four thinner cutlets. Sprinkle them with salt & pepper, garlic powder, and 1/2 teaspoon of the Cajun seasoning. Coat them in flour.
- Add the butter and oil to a skillet over medium-high heat. Once the pan is hot, add the chicken. Cook it for 4-5 min/side or until it's nice and golden. Take the chicken out of the pan and set it aside.
- Add the minced garlic, sun-dried tomatoes, and chicken broth to the pan. Let it bubble for about 30 seconds or so.
- Reduce the heat to medium and stir in the cream and remaining 1 tablespoon of Cajun seasoning.
CAJUN CHICKEN - KETO FITNESS CLUB
From ketofitnessclub.com
Servings 2Total Time 20 minsEstimated Reading Time 40 secs
CAJUN CHILLI CLUB - HOME - FACEBOOK
From facebook.com
Followers 4
CLUB HOUSE, QUALITY NATURAL HERBS & SPICES, ONE STEP ...
From amazon.ca
4.7/5 (62)Special Feature Natural IngredientsPrice $12.99 ($0.02 / gram)Was $19.64
CAJUN STYLE SEAFOOD MARINADE | CLUB HOUSE CA
From clubhouse.ca
Brand Club House
CAJUN CLUB SANDWICH NUTRITION FACTS - ALL MENU PRICE
From allmenuprice.com
Estimated Reading Time 50 secsCalories 670 per serving
CAJUN CHICKEN CLUB | RECIPE | CAJUN RECIPES, LOUISIANA ...
From in.pinterest.com
CAJUN CHICKEN CLUB - FOOD - LE PEEP OMAHA
From lepeepomaha.com
FOOD NUTRITIONAL INFORMATION | CACTUS CLUB CAFE
From cactusclubcafe.com
CAJUN RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
REDZONE BAR AND GRILL, WARRENTON, WARRENTON - ZOMATO
From zomato.com
FOOD REVIEW SHAWTY - ZAXBY'S CAJUN CHICKEN CLUB (VLOG ...
CAJUN CHICKEN CLUB | CAJUN CHICKEN, FAVORITE RECIPES ...
From pinterest.ca
CAJUN CHICKEN CLUB
From crecipe.com
CAJUN CHICKEN CLUB - REVIEW BY FOODNUT - ALLRECIPES.COM
From allrecipes.com
CAJUN FOOD ARCHIVES - COOL FOOD DUDE
From coolfooddude.com
CAJUN | CLUB HOUSE CA
From clubhouse.ca
CAJUN CUISINE - WIKIPEDIA
From en.wikipedia.org
CAJUN CHICKEN & AVOCADO CLUB SANDWICH NUTRITION FACTS ...
From eatthismuch.com
CAJUN CHICKEN - CANADIAN LIVING
From canadianliving.com
CAJUN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
GRILLED CAJUN CHICKEN CLUB SANDWICH ON COUNTRY BREAD ...
From thecfe.ca
CAJUN CHICKEN CLUB RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
CACTUS CLUB PRODUCTS, CALORIES AND NUTRITIONAL INFORMATION
From fatsecret.ca
CAJUN CHICKEN CLUB RECIPE | YUMMLY
From pinterest.com
ZAXBYS
From zaxbys.com
SPORTS BAR IN WARRENTON, VA | (540) 359-6215 RED ZONE BAR ...
From redzonebarandgrillva.com
CAJUN FOOD AND WHAT IS CAJUN COOKING METHODS - MEGA HEALTHS
From megahealths.com
HOW TO BUILD A ZAXBY’S CAJUN CLUB SANDWICH ...
From groupersandwich.com
CAJUN CHICKEN CLUB RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
CACTUS CLUB - CAJUN CHICKEN SANDWICH CALORIES, CARBS ...
From myfitnesspal.com
CALORIES IN CACTUS CLUB CAJUN CHICKEN SANDWICH AND ...
From fatsecret.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love