Cajun Chicken Caesar Salad Food

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EASY AND FAST CAJUN CHICKEN CAESAR SALAD



Easy and Fast Cajun Chicken Caesar Salad image

This is an easy supper for one or more, I'll tell you this one isn't a bore. Could be used as an entree or a main dish, for lunch or for supper whatever you wish.

Provided by Melissa Bellemare

Categories     Salad     Green Salad Recipes     Caesar Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 7

¼ pound bacon
4 skinless, boneless chicken breast halves - cut into strips
1 teaspoon Cajun seasoning
1 tablespoon light olive oil
1 head romaine lettuce- rinsed, dried and chopped
½ cup Caesar salad dressing
⅓ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a preheated skillet, add the chicken, seasoning mix and oil. Cook until chicken is golden brown. Remove from heat and set aside.
  • In a salad bowl, combine Romaine, enough salad dressing to coat, Parmesan cheese and bacon. Toss and place on individual salad plates. Top with the sliced chicken and serve.

Nutrition Facts : Calories 376.4 calories, Carbohydrate 4.4 g, Cholesterol 95.3 mg, Fat 24.7 g, Fiber 1.8 g, Protein 32.6 g, SaturatedFat 6.2 g, Sodium 815 mg, Sugar 1.1 g

EASY CAJUN CHICKEN CAESAR SALAD



Easy Cajun Chicken Caesar Salad image

I got this recipe from the Safeway website, which was posted by Melissa Bellemare. It's really delicious and the Cajun-spiced chicken adds quite a nice flavor kick to a plain Caesar salad.

Provided by Northwestgal

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 lb bacon
4 skinless chicken breast halves, cut into strips
1 teaspoon cajun seasoning
1 tablespoon olive oil
1 head romaine lettuce, rinsed, dried & chopped
1/2 cup caesar salad dressing
1/3 cup parmesan cheese, grated

Steps:

  • Cook bacon over medium high heat in a large skillet until evenly brown. Let cool slightly, then crumble and set aside.
  • In a preheated skillet, add the chicken strips, seasoning mix and oil. Cook over medium heat until chicken is golden brown. Remove from heat and set aside.
  • In a large salad bowl, combine the Romaine, enough salad dressing to lightly coat, Parmesan cheese, and the crumbled bacon. Toss and place on individual salad plates.
  • Top with the sliced chicken and serve.

CAJUN CHICKEN CAESAR SALAD



Cajun Chicken Caesar Salad image

Make and share this Cajun Chicken Caesar Salad recipe from Food.com.

Provided by tmw_2008

Categories     Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 large boneless skinless chicken breast
cajun spices (to taste)
hot sauce (to taste)
2 cups romaine lettuce
2 tablespoons reduced-fat caesar salad dressing
2 tablespoons grated parmesan cheese

Steps:

  • Sprinkle spice and hot sauce on chicken breast, catering to your own taste, and grill chicken on skillet or grill (chicken is done when light pink has disappeared from center).
  • Toss lettuce, dressing, and chicken to evenly distribute throughout salad.
  • Add Parmesan cheese to taste, and serve.
  • *also dont be afraid to add some of your favorite veggies.

Nutrition Facts : Calories 124, Fat 3.9, SaturatedFat 2, Cholesterol 43, Sodium 198.8, Carbohydrate 3.5, Fiber 2, Sugar 1.2, Protein 18.6

CAJUN CHICKEN CAESAR WRAP (FOR 1)



Cajun Chicken Caesar Wrap (For 1) image

Very simple and so tasty. I eat this just about every day for lunch. I use McCormick Bayou Cajun Seasoning and Cardini's Original Caesar Dressing. NOTE: I cook one whole chicken breast and save the other half of the chicken for the next day.

Provided by jrusk

Categories     Lunch/Snacks

Time 14m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 -2 teaspoon extra virgin olive oil
1/2 boneless skinless chicken breast, sliced into strips
2 tablespoons cajun seasoning (personal preference)
1/2 cup romaine lettuce, chopped
1 tablespoon caesar salad dressing
1 whole wheat tortilla

Steps:

  • Combined chicken strips, olive oil and Cajun seasoning in a bowl until the chicken is well coated.
  • Cook chicken in grill pan over high heat so it gets slightly blackened/ browned and grill marks. About 3 minutes each side.
  • Toss lettuce with Caesar salad dressing.
  • Microwave flour tortilla about 30 seconds until soft.
  • Add the chicken to the tortilla, top with salad and wrap it up.

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