Cactus Salad Food

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CACTUS SALAD



Cactus Salad image

Learn to make a classic salad from Mexico's iconic nopal cactus and discover your new favorite veggie. You can use jarred or fresh cactus pieces.

Provided by Robin Grose

Categories     Appetizer     Salad     Side Dish     Salad

Time 40m

Yield 4

Number Of Ingredients 11

1 tomato, chopped
1 small white or purple onion, chopped
2 cups of chopped, cooked nopales (from a jar, or see below recipes for instructions for using fresh cactus)
1/4 cup finely chopped cilantro (leaves and stems)
2 tablespoons olive oil
2 tablespoons freshly squeezed Mexican lime juice
1 tablespoon dried oregano
1/2 teaspoon kosher salt
Crumbled queso fresco cheese , for garnish
Thinly sliced onion, for garnish
Sliced avocado, for garnish

Steps:

  • Gather the ingredients.
  • Pour canned or jarred nopales into a strainer to drain. Rinse under running water until jar liquid is washed off. Leave nopales in long strips or chop into pieces about the same size as the tomato and onions.
  • In a large glass, ceramic, or stainless steel bowl, toss together tomato, onion, nopales, and cilantro.
  • Place olive oil, lime juice, oregano, and salt into a small jar with lid on. Shake vigorously until mixture comes together. Pour dressing over salad and toss again, gently but thoroughly.
  • Cover bowl and refrigerate salad for at least an hour and up to 24 hours for flavors to meld. To serve, garnish with cheese, onion, and avocado.

Nutrition Facts : Calories 371 kcal, Carbohydrate 23 g, Cholesterol 21 mg, Fiber 11 g, Protein 11 g, SaturatedFat 7 g, Sodium 418 mg, Sugar 8 g, Fat 29 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g

SOUTHWESTERN CACTUS SALAD



Southwestern Cactus Salad image

A delicious spicy salad, made from tender cactus, tomatoes, onions, jalapenos, cilantro, and lemons. This is hot and spicy, so beware!

Provided by Lupe Burke

Categories     Salad     Vegetable Salad Recipes

Time 1h5m

Yield 8

Number Of Ingredients 7

1 (16 ounce) jar nopales - drained, rinsed, and dried
2 cups chopped tomatoes
½ cup diced onion
5 jalapeno peppers, seeded and minced
½ cup fresh cilantro leaves
2 lemons
½ teaspoon garlic salt

Steps:

  • In a medium size mixing bowl, combine cactus, tomatoes, onions, jalapenos and cilantro. Squeeze the juice from both lemons over the mixture. Cover and refrigerate for at least 1 hour. Sprinkle with garlic salt (if you'd like) and serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 8.2 g, Fat 0.3 g, Fiber 3.6 g, Protein 1.7 g, Sodium 130.6 mg, Sugar 1.9 g

CACTUS SALAD WITH GRILLED NOPALES



Cactus Salad with Grilled Nopales image

This cactus salad has fresh vegetables, grilled nopales, and tangy chili lime dressing. Make this recipe for a delicious Mexican side dish.

Provided by Kevin Is Cooking

Categories     salads     side dishes

Time 28m

Number Of Ingredients 13

6 cactus paddles (nopales) (trimmed)
2 limes (juiced)
1 tbsp olive oil
1/2 tsp salt (divided)
1/2 tsp black pepper (divided)
1/4 tsp ground cumin
2 small serrano chiles (minced)
2 garlic cloves (minced)
4 Roma tomatoes (cut into chunks)
1 cup red onion (thinly sliced (1/2 medium onion))
1 avocado (pitted and cubed)
1/3 cup cilantro (chopped)
1/4 cup cotija cheese (crumbled)

Steps:

  • Typically cactus paddles are sold with the thorns removed. If not, use a small paring knife or vegetable peeler to remove and discard thorns and any blemishes on cactus. Wash and use paper towels to pat the cactus paddles dry. Rub both sides with vegetable oil and sprinkle 1/4 tsp of salt and 1/4 tsp of pepper over all. Set aside on platter while grill is heated to 400°F.
  • In a salad bowl, whisk together the lime juice, olive oil, remaining salt and pepper and cumin. Add the minced chiles and garlic. Allow to rest while grilling the cactus.
  • Transfer cactus paddles to the hot grill. Cook each side for 4 minutes or until grill marks are visible. Remove from heat and allow to cool while you assemble the remaining salad ingredients.
  • Add the tomatoes, red onion, avocado and cilantro to the marinated chile dressing. Toss to coat.
  • Slice each cactus in half lengthwise. Stack both pieces and slice into 1/2 inch strips. Repeat with remaining paddles. Add to the salad and toss to mix. Serve immediately or chill for an hour.
  • Sprinkle the cotija cheese on top before plating. Serve as a starter salad, with tortilla chips as an appetizer or with grilled grilled meats.

Nutrition Facts : Calories 178 kcal, Carbohydrate 15 g, Protein 4 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 406 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

CACTUS SALAD



Cactus Salad image

Make and share this Cactus Salad recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 large cactus pieces, paddles thorns and nodes removed
2 quarts water
1 tablespoon salt
3 scallions
1/4 cup cider vinegar
1 tablespoon lime juice
1/2 cup sun-dried tomato packed in oil (reserve 1/3 cup oil)
2 teaspoons fresh oregano leaves
1/2 cup red onion, sauteed
1/2 cup queso fresco, crumbled
2 chipotle chiles, drained & chopped

Steps:

  • Pare off edges of cactus paddles and slice into ¼ inch strips.
  • Bring water, salt, and scallions to a boil.
  • Drop in cactus strips and bring to boiling.
  • Reduce heat and simmer until tender.
  • Drain and rinse.
  • Combine vinegar, lime juice, oil, sun dried tomatoes, and oregano in separate bowl.
  • Arrange cactus strips and sautéed onions on platter, pour vinegar mixture over salad, sprinkle cheese and chilies on top and serve.

Nutrition Facts : Calories 57.1, Fat 2.2, SaturatedFat 0.3, Sodium 1795.5, Carbohydrate 9.1, Fiber 2.1, Sugar 2.5, Protein 1.6

CACTUS SALAD RECIPE



Cactus Salad Recipe image

Try something different today with our Cactus Salad Recipe. The extra zing you taste in our Cactus Salad Recipe comes from chopped serrano chilies.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 6

1/4 cup KRAFT Zesty Italian Dressing, divided
8 medium cactus paddles, spines removed, cut into strips (about 6 cups)
2 plum tomatoes, seeded, chopped
1/2 cup chopped onions
1 serrano chile, seeded, chopped
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add 3 cups cactus strips; cook 4 min. or until crisp-tender, stirring occasionally. Remove to large bowl. Repeat with 1 Tbsp. of the remaining dressing and remaining cactus strips. Cool completely.
  • Add remaining dressing and all other remaining ingredients; mix lightly.

Nutrition Facts : Calories 210, Fat 4 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

CACTUS SALAD



Cactus Salad image

Why serve the same ol' salad when you could wow the crowd with something different? Try this colorful cactus salad with purple onions and chopped tomatoes.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 8 servings

Number Of Ingredients 8

3 cups cactus strips, cooked
1/2 cup chopped purple onion
1 medium tomato, chopped
1/4 cup chopped cilantro
2 Tbsp. lime juice
1 cup KRAFT Shredded Queso Quesadilla
2 Tbsp. HEINZ Red Wine Vinegar
1/4 cup olive oil

Steps:

  • Toss cactus, onion, tomato, cilantro and lime juice in medium bowl. Season to taste. Add cheese; mix lightly.
  • Add a pinch of salt to vinegar in small bowl; stir until salt is dissolved. Gradually add oil, stirring with wire whisk until well blended.
  • Drizzle just enough dressing over the salad to moisten all ingredients; toss lightly, Serve any remaining dressing on the side.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ENSALADA DE NOPALES, CACTUS SALAD



Ensalada de Nopales, Cactus Salad image

This is an easy, healthy salad that hinges on the young paddles of the prickly pear cactus. If you don't gather them yourself, you can buy them already de-spined, and sometimes already diced, in Latin Markets. One note on this salad: Eat it straight away. It will get a bit slimy if you leave it for a day or two.

Provided by Hank Shaw

Categories     Salad

Time 1h

Number Of Ingredients 11

4 nopales paddles, despined
Fine grain salt
4 plum tomatoes, seeded and diced
1/2 white onion, chopped
1/4 cup lime juice
2 serrano or jalapeno chiles, seeded and minced
1 teaspoon Mexican oregano ((regular oregano is fine))
1 tablespoon olive oil
1/4 cup chopped cilantro
1/2 cup crumbled cotija or feta cheese
1 avocado, diced ((optional))

Steps:

  • Dice the nopales and toss with salt. You want all the cut sides of the nopales to have salt on them. Put them in a colander in the sink and let this drain for 1 hour. When the time has elapsed, rinse the nopales under cold water until they are no longer slimy, which should take maybe 3 to 5 minutes. Pat dry with a kitchen towel put into a large bowl.
  • While the nopales are sitting in the colander, mix the diced onion with a little salt and the lime juice and let them pickle a bit. This takes the harsh edge off the raw onion. If you want, you can add the minced chiles to the lime juice, too.
  • When you're ready, mix all the ingredients together and serve.

Nutrition Facts : Calories 184 kcal, Carbohydrate 11 g, Protein 5 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 17 mg, Sodium 218 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

CALIFORNIA CACTUS SALAD



California Cactus Salad image

This is a Latin inspired recipe adapted from Cooking Light magazine. I sometimes can find cactus pads in Walmart.

Provided by Sharon123

Categories     Mexican

Time 23m

Yield 4 serving(s)

Number Of Ingredients 14

2 medium cactus pieces, pads (nopales)
1 teaspoon olive oil
3 garlic cloves, minced
1/2 cup canned black beans, rinsed and drained
4 tablespoons green onions, chopped
4 tablespoons fresh cilantro, chopped
1 tablespoon fresh lime juice
1 teaspoon sugar
1/2 teaspoon ground cumin
1/4 teaspoon dried chipotle powder (I mince about 1 tbls. chipotle pepper in adobe)
2 medium tomatoes, diced
6 cups leaves lettuce, shredded
6 tablespoons queso fresco, crumbled
3 tablespoons sour cream

Steps:

  • Peel thorns from cactus pads with a vegetable peeler, leaving the green skin; cut cactus pads into thin strips.
  • Heat the oil in a large nonstick skillet over medium high heat. Add the cactus and garlic, saute 7-8 minutes or until cactus is tender. Combine the cactus mixture, beans and the next 7 ingredients(beans through tomatoes).
  • Arrange 1 1/2 cups lettuce on each of 4 plates, top each with 1/2 cup cactus mixture, 1 1/2 tbls. cheese, and about 2 teaspoons sour cream. Enjoy!
  • Yield: 4 servings.

Nutrition Facts : Calories 85.7, Fat 3.3, SaturatedFat 1.2, Cholesterol 4.7, Sodium 145.7, Carbohydrate 11.9, Fiber 3.8, Sugar 3.6, Protein 3.6

CACTUS SALAD



Cactus Salad image

Provided by Food Network

Categories     side-dish

Time 3h10m

Number Of Ingredients 17

1 1/2 pounds fresh or prepared cactus paddles or nopales, needles removed
3/4 cup olive oil
1 1/2 teaspoons salt
4 Italian Roma tomatoes, cored, seeded and cut into 1/4-inch dice
1/2 small red onion, cut into 1/4-inch dice
1 to 2 medium serrano chiles, stemmed, seeded and finely diced
2 bunches cilantro, leaves only, chopped
1/2 cup finely grated Cotija or Anejo cheese
1/2 cup red wine vinegar
1 teaspoon freshly ground black pepper
4 to 6 lettuce leaves
1 avocado, peeled, seeded and sliced for garnish
1/4 cup cracked black pepper garnish, recipe follows
2 tablespoons cracked black pepper
1/2 cup olive oil
2 tablespoons freshly squeezed lemon juice
1 teaspoon salt

Steps:

  • Preheat grill or broiler. Place cactus paddles in a bowl and toss with 1/4 cup of the olive oil and 1/2 teaspoon of the salt. Grill or broil the paddles until grill marks appear on each side, or they turn dark green with black patches, about 3 to 5 minutes. Set aside to cool to room temperature. Cover and chill 2 to 4 hours or overnight. Cut cactus into 1/2-inch pieces. In a large bowl, combine the cactus, tomatoes, onions, chiles, cilantro and cheese with the remaining 1/2 cup oil, the vinegar, the remaining 1 teaspoon salt and pepper. Toss well. Serve on plates lined with lettuce leaves, and garnish with avocado slices sprinkled with cracked pepper garnish.
  • In a small bowl, stir all the ingredients together. Spoon over vegetables or drizzle lightly over dressed salads as a garnish.

CARNITAS WITH SPICY PICKLED VEGETABLES AND CACTUS SALAD



Carnitas with Spicy Pickled Vegetables and Cactus Salad image

Provided by Susie Jimenez

Time 4h

Yield 6 servings

Number Of Ingredients 29

6 pounds lard
2 lemons, halved
2 limes, halved
2 oranges, halved
3 pounds pork shoulder, cut into 2-inch chunks
1 bay leaf
1 yellow onion, quartered
1 tablespoon salt
1 bottle Mexican cola
1 quart white vinegar
2 chiles de arbol
3 tablespoons salt
1 tablespoon mixed color whole peppercorns
6 green beans, trimmed
6 yellow wax beans, trimmed
6 baby carrots, peeled
6 baby ears of corn
6 cloves garlic
6 jalapenos
4 tablespoon olive oil, divided
2 cactus paddles, trimmed
3 scallions
2 Roma tomatoes, diced
1 serrano chile, minced
2 limes, juiced
Salt and freshly ground black pepper
Salt and freshly ground black pepper
Corn tortillas
Limes, cut into wedges

Steps:

  • For the pork: Melt the lard in a large pot over medium heat. Squeeze the juice from the citrus fruits into the lard along with the skins. Add the pork shoulder, bay leaf, onions and salt. Turn the heat down to medium-low, cover the pot and cook the pork, about 1 hour and 45 minutes.
  • In the meantime, for the pickled vegetables: In a non-reactive pot, bring the vinegar, chiles de arbol, salt and peppercorns to a boil. Take off the heat and add the green beans, wax beans, carrots, corn, garlic and jalapenos. Chill in the refrigerator to cool down, at least 1 hour. Will hold in the refrigerator for up to 2 weeks.
  • For the cactus salad: Heat a grill pan over medium-high heat, add 2 tablespoons of the olive oil and grill the cactus paddles until soft and charred, about 10 minutes. Remove the paddles and set aside. Add the remaining 2 tablespoons olive oil and grill the scallions until just cooked, about 3 minutes. After the cactus and scallions have cooled, dice them up and mix with the tomatoes, chile and lime juice. Season with salt and pepper and reserve.
  • After the pork has been cooking and is soft, turn the heat up to medium-high and add the cola. Cook until the pork caramelizes, 15 to 20 minutes.
  • To assemble the carnitas, strain a spoonful of the pork from the fat and serve on a warm corn tortilla. Garnish with the pickled vegetables, the cactus salad and lime wedges.

CACTUS SALAD



Cactus Salad image

Provided by Priscila Satkoff

Categories     Salad     Vegetable     Vegetarian     Cinco de Mayo     Dinner     Chill     Boil     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 15

Nopales
6 nopales (cactus leaves)
1 onion, quartered
4 garlic cloves, crushed
Dressing
1/4 cup cider vinegar
1 tablespoons dried oregano, preferably Mexican
1 tablespoon red pepper flakes
3/4 cup extra-virgin olive oil
Fine sea salt to taste
3 plum (Roma) tomatoes, cut into thin wedges
1/2 red onion, thinly sliced
1/2 cup chopped fresh cilantro
1 avocado, peeled, pitted, and thinly sliced
1/2 cup (2 ounces) grated queso fresco or ricotta salata cheese

Steps:

  • 1. To prepare the nopales: If necessary, use a small sharp knife to remove any residual thorns or nodules from the cactus leaves. Bring 8 cups salted water to a boil in a large saucepan over high heat. Add the nopales, onion, and garlic and reduce the heat to medium. Cook at a brisk simmer until the nopales are tender, about 6 minutes. Drain and rinse under cold water. Discard the onion and garlic. Cut the nopales into strips about 1/2 inch wide and 2 1/2 inches long. Cover and refrigerate until chilled, at least 2 hours or up to 2 days.
  • 2. To make the dressing: Whisk the vinegar, oregano, and red pepper flakes in a small bowl. Gradually whisk in the oil. Season with salt.
  • 3. Mix the nopales, tomatoes, red onion, and cilantro in a medium bowl. Add as much dressing as you like (refrigerate any remaining dressing for another use) and toss. Divide the salad among 6 salad plates and top with the avocado and queso fresco. Serve immediately.

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From pinterest.ca


FLOWER SALAD | DON'T STARVE WIKI | FANDOM
Exclusive to: Reign of Giants and Don't Starve Together. The Flower Salad is a Vegetable Food item introduced in the Reign of Giants DLC. It is cooked in the Crock Pot by combining 1 Cactus Flower and 1.5 units of Vegetables. It takes 10 seconds to cook. Adding 1 Mandrake may result in Mandrake Soup. Flower Salad excludes any Fruits, Meats, Eggs, Sweeteners or Twigs, …
From dontstarve.fandom.com


PRICKLY PEAR CACTUS
Southwest Cactus Salad. 2 cups Nopalitos, diced 1/2-inch pieces; 4 green onions; 1/2 pound tomatoes peeled; 1/4 cup lime juice; 2 tablespoons minced cilantro; Salt ; 1 bell pepper, chopped; Combine nopalitos, onions, lime juice and cilantro. Mix and season with salt. Serve or cover and chill. Recipe makes 8 servings. Prickly Pear Salad Dressing. 1/2 cup prickly pear …
From kitchenbazarpk.com


CACTUS SALAD - SAVEUR
Ingredients. 5 medium cactus paddles (about 1 1⁄2 lbs.), trimmed, cleaned, and coarsely chopped 2 Tbsp. extra-virgin olive oil 2-3 Tbsp. fresh lime juice
From saveur.com


MEXGROCER EUROPE - CACTUS SALAD
Cactus salad. Ensalada de Nopales. Ingredients • 3 cups of diced nopales (tender cactus) • 1 large tomato diced • ¼ cup of finely chopped red onion • 2 limes • 4 tbs, chopped fresh coriander • 1 tbs of avocado/olive oil • 1 thick slice of fresh cheese crumbled • 1/3 of avocado • ½ cup of finely diced raddish (optional)
From mexgrocer-eu.com


FOOD - CACTUS RESTAURANTS
Food. When you visit Cactus Restaurants think of your time here as an impromptu vacation. A substantial part of our menu is devoted to antojitos, bocaditos or tapas—small plates perfect for sharing with friends. From there we hit on standards from the Southwest and Mexico: fajitas, tacos, and enchiladas. Appetizers Chips & Salsa $3.5. Warm housemade corn chips and …
From cactusrestaurants.com


CACTUS SALAD (NOPALES SALAD) RECIPE | RECIPE | CACTUS ...
Oct 11, 2019 - This salad is fresh, healthy, & easy to prepare.
From pinterest.ca


NOPALES (CACTUS) SALAD - HEJ DOLL | SIMPLE MODERN LIVING ...
1 Cactus Leaf 1 Pack of cherry tomatoes or large tomato 1 Avocado 1 Lime 1/4 Cup Queso Fresco Bunch of Cilantro Salt (to taste) PROCESS First, you need to clean the cactus. The best way to do this is to first rinse the cactus under cold water, lay it down on a chopping board, and careful where to place your hands, thinly slice off the bumps and ...
From hejdoll.com


AUTHENTIC MEXICAN CACTUS LEAVES SALAD ENSALADA DE NOPALES ...
Feb 13, 2018 - This is an authentic Mexican cactus leaves salad (ensalada de nopales), a very refreshing salad for the summer. Great in tacos, burritos, with grilled meats
From pinterest.com


CACTUS CLUB CALORIES AND NUTRITIONAL INFORMATION
Find Calorie and Nutrition Information for Cactus Club. Register | Sign In. Canada. My Fatsecret; Foods. Recipes; Fitness; Community . Food Search. Food Search Search . 1 to 10 of 97 Tuna Poke Bowl (Cactus Club) per 1 serving (577g) - Calories: 880kcal | Fat: 50.00g | Carbs: 78.00g | Prot: 31.00g Nutrition Facts - Similar. Truffle Fries (Cactus Club) per 1 serving (249g) - …
From fatsecret.ca


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