Cacio E Pepe Spaghetti Squash Food

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CHEESE AND PEPPER (CACIO E PEPE) SPAGHETTI SQUASH



Cheese and Pepper (Cacio e Pepe) Spaghetti Squash image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 20m

Yield 4 appetizer or side dish servings, or 2 main course servings

Number Of Ingredients 4

1 (4 pound) spaghetti squash
2 tablespoons extra virgin olive oil
1 cup grated Romano
Salt and lots of coarsely ground black pepper

Steps:

  • To microwave squash, cut in half and seed. Place 1/4-inch water in a microwave safe dish. Place squash in dish, cut sides down -- sides will overlap. Cover with plastic wrap and microwave on high power 13 minutes. Reserve 1/2 cup liquid in a bowl. Shred squash and add the "spaghetti" to bowl with liquid.
  • To boil squash: cut in half and scrape out seeds. Boil squash until tender, 15 to 20 minutes. Place 1/2 cup cooking water into a bowl, then drain and shred the squash. Transfer to a bowl with reserved liquid.
  • Toss squash with reserved liquid and dress with extra-virgin olive oil, lots of cheese, salt to taste, and lots of black pepper. Serve.

CACIO E PEPE SPAGHETTI SQUASH



Cacio E Pepe Spaghetti Squash image

Make and share this Cacio E Pepe Spaghetti Squash recipe from Food.com.

Provided by Megannnnnnnn

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 lbs spaghetti squash
2 tablespoons olive oil
1 cup grated romano cheese
1 teaspoon salt
1 teaspoon pepper

Steps:

  • cut squash in half and seed. place 1/4 inch water in microwave-safe dish. place squash in the dihs, the cut sides down- the sides will overlap. cover with plastic wrap and microwave on high for 13 minutes. shred squash and add 1/4 cup cooking liquid to it in large bowl.
  • dress with olive oil and cheese. season and serve.

Nutrition Facts : Calories 284.3, Fat 15.1, SaturatedFat 5.1, Cholesterol 22.1, Sodium 914.4, Carbohydrate 32.5, Fiber 0.1, Sugar 0.2, Protein 9.7

PASTA ALLA CACIO E PEPE



Pasta Alla Cacio E Pepe image

This is purported to be "the best quick meal" we've ever tasted, as per Yvonne Ruperti in Cook's Illustrated. There are two other recipes for cacio e pepe (pasta with Pecorino Romano cheese and black pepper) on RecipeZaar, but this one adds at least one more ingredient to keep the cheese from turning into a big clump. Add cream. This recipe was reprinted as "recipe of the week" in The Week magazine.

Provided by Kumquat the Cats fr

Categories     Cheese

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

6 ounces pecorino romano cheese (2 cups finely grated and 1 cup coarsely grated)
1 lb spaghetti
table salt
2 tablespoons heavy cream
2 teaspoons extra virgin olive oil
1 1/2 teaspoons fresh ground black pepper

Steps:

  • Place finely grated Pecorino Romano in medium bowl. Set colander inside large bowl.
  • Bring 2 quarts water to boil in large Dutch oven. Add pasta and salt; cook, stirring frequently, until al dente (or according to package directions). Drain pasta into colander, reserving cooking water. Pour 1 1/2 cups cooking water into liquid measuring cup and discard remainder. Return pasta to now-empty bowl.
  • Slowly whisk 1 cup of reserved pasta water into finely grated Pecorino until smooth. Whisk in cream, oil, and black pepper. Gradually pour mixture over pasta, tossing to coat. Let pasta rest 1 to 2 minutes, tossing frequently, adjusting consistency with remaining pasta water. Serve, passing coarsely grated Pecorino separately.

Nutrition Facts : Calories 635.7, Fat 18.2, SaturatedFat 9.7, Cholesterol 54.6, Sodium 521.1, Carbohydrate 87.4, Fiber 3.9, Sugar 3.4, Protein 28.7

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