Cabbage Tossed Salad Food

FRESH CABBAGE SALAD

Fresh Cabbage Salad image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1/4 cup white wine vinegar
1/2 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon sugar
Kosher salt
Fresh ground pepper
1 cup finely shredded green cabbage
1 cup finely shredded red cabbage
1/2 cup julienned carrot
1/2 cup julienned red pepper
1/4 cup finely slivered red onion
1 small bunch chives, cut into 2-inch lengths

Steps:

In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
Drizzle the salad with the vinaigrette, and toss to coat.

SIMPLE CABBAGE SALAD

Simple Cabbage Salad image

Cabbage maintains a nice crunch when it's tossed with an easy dressing in this simple cabbage salad recipe. This easy salad is perfect for fall when cabbage is at its sweetest.

Provided by Karen Rankin

Categories Healthy Cabbage Recipes

Time 20m

Number Of Ingredients 9

Ingredients

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon Dijon mustard
1 tablespoon honey
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground pepper
8 cups shredded green cabbage (from 1 small head)

Steps:

Whisk lemon juice, oil, parsley, mustard, honey, garlic powder, salt and pepper together in a large bowl. Add cabbage and toss to coat; let stand for 10 minutes. Toss again; serve immediately or refrigerate for up to 1 hour before serving.

Nutrition Facts : Calories 124 calories, Carbohydrate 14 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, Sodium 408 mg, Sugar 9 g

CABBAGE TOSSED SALAD

Cabbage Tossed Salad image

This salad is a fun and interesting cross between a green salad and a coleslaw with a tangy dressing.-Marilyn Katcsmorak, Pleasanton, Texas

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 11

Ingredients

5 cups chopped lettuce
2 cups chopped cabbage
2 cups chopped red cabbage
2 celery ribs, chopped
3 green onions, sliced
1/2 cup vinegar
1/4 cup vegetable oil
4-1/2 teaspoons sugar
3/4 teaspoon salt, optional
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

In a large bowl, toss the lettuce, cabbage, celery and onions. In a small bowl, whisk together the remaining ingredients. Pour over salad and toss to coat. Chill for 30 minutes before serving.

Nutrition Facts :

NAPA CABBAGE SALAD WITH A CRUNCH

Napa Cabbage Salad With a Crunch image

A nice refreshing salad for the summer. I do not care for coleslaw but this salad is wonderful. It does not have the heavy mayo base. The dressing also works wonderfully on a tossed green salad or steamed veggies.

Provided by Chef Buggsy Mate

Categories Salad Dressings

Time 20m

Yield 6-10 serving(s)

Number Of Ingredients 12

Ingredients

2 heads napa cabbage, thinly sliced
2 tablespoons canola oil
2 (3 ounce) packages ramen noodles, crunched
1 tablespoon sesame seeds
3 -4 garlic cloves, crushed
1/2 cup sunkist almond accents sliced almonds (flavor of your choice)
2 tablespoons soy sauce
1/4 cup cider vinegar
1/2 cup sugar
1/4 cup canola oil
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

In a small saucepan, combine the soy sauce, cider vinegar, sugar, canola oil, pepper and ground ginger and simmer for 1 minute.
Remove from heat and refrigerate.
In a small saute pan, heat oil over low heat and add noodles, sesame seeds and garlic; stirring frequently, cook until golden brown.
In a large salad bowl, toss the noodle mixture and sliced cabbage together.
Add dressing and sprinkle with the Almond Accents.

JAPANESE CABBAGE SALAD

Japanese Cabbage Salad image

Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium

Provided by - Carla -

Categories Vegetable

Time 10m

Yield 10-12 serving(s)

Number Of Ingredients 15

Ingredients

1/2 medium head of cabbage, shredded
4 1/2 cups fresh bean sprouts
2 cups sliced fresh white mushrooms
1/2 cup slivered almonds, toasted (see Tip)
1/4 cup raw sunflower seeds
2 tablespoons sesame seeds, toasted (see Tip)
2 green onions, chopped
1/2 cup cooking oil (or olive)
3 tablespoons white vinegar
8 tablespoons soy sauce
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon pepper
1 (3 ounce) package instant chicken-flavored ramen noodles
1 1/2 cups dry chow mein noodles

Steps:

Put first 7 ingredients into large bowl. Toss.
Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.

Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9

CABBAGE-TOMATO PASTA TOSS

Cabbage-Tomato Pasta Toss image

Here's an unusual combination of ingredients that blend very well together. It's a nice side dish for any beef entree.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

2 medium tomatoes, peeled and diced
2 tablespoons red wine vinegar
1 teaspoon dried basil
1/2 cup minced fresh parsley
8 ounces uncooked bow tie pasta
2 cups shredded cabbage
1-1/2 cups soft bread crumbs
1/2 cup slivered almonds
2 to 3 garlic cloves, minced
1/4 cup olive oil
1/4 cup butter

Steps:

In a large bowl, combine the tomatoes, vinegar, basil and parsley; set aside. Cook pasta according to package directions, adding the cabbage during the last 2 minutes. , Meanwhile, in a skillet, saute the bread crumbs, almonds and garlic in oil and butter for 6 minutes or until golden brown. , Drain pasta and cabbage; place in a large bowl. Add tomato and crumb mixtures; toss.

Nutrition Facts : Calories 385 calories, Fat 23g fat (7g saturated fat), Cholesterol 21mg cholesterol, Sodium 151mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 4g fiber), Protein 9g protein.

CRUNCHY CABBAGE SALAD

Crunchy cabbage salad image

This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite

Provided by Dagmar Vesely

Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper

Time 35m

Number Of Ingredients 12

Ingredients

350g red cabbage , shredded
3 carrots , coarsely grated
20g pack parsley , roughly chopped
2 Cox's apples , quartered, cored and sliced
handful of radishes or 2 celery sticks, sliced
3 tbsp toasted pine nuts
1 tbsp pumpkin seeds
2 tbsp each sunflower seeds and linseeds
2 tsp grated root ginger
1 tsp clear honey
2 tbsp lemon juice
4 tbsp light olive oil

Steps:

Prepare all the ingredients for the salad and mix them in a large bowl.
Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium

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