Cabbage Soup With Farro And Onion Food

THREE-ONION FARRO SOUP

Steps:

• Melt the butter in a Dutch oven over medium heat. Add the leeks, onions, scallion whites, 1 1/2 teaspoons salt and a couple turns of pepper. Cover and cook, stirring every 4 or 5 minutes, until the onion is very soft, about 15 minutes. Uncover, increase the heat to medium-high, and cook, adjusting the heat as necessary and stirring often, until golden brown, 35 to 40 minutes more. (Loosen and scrape up any browned onion with a splash of water as necessary.)
• Stir in the farro and wine and bring to a boil, scraping up any brown bits on the bottom of the pan. Add the chicken broth, beef broth, Worcestershire, bay leaves and 2 cups water and bring to a boil. Reduce the heat and simmer until the farro is tender, about 15 minutes. Discard the bay leaves.
• Preheat the broiler to high with a rack set 4 inches from the heat source.
• Divide the soup among flame-proof serving bowls and sprinkle evenly with the Gruyere. Broil until the cheese is melted, 3 to 4 minutes. Sprinkle with the scallion greens and serve.

BEAN SOUP WITH CABBAGE, WINTER SQUASH AND FARRO

Steps:

• Heat 1 tablespoon of the olive oil over medium heat in a large, heavy soup pot or Dutch oven. Cook the onion until it begins to soften, about three minutes. Add the carrot, celery and sage, and continue to cook, stirring, until the vegetables are tender, about five minutes. Add half the garlic. Cook, stirring, until fragrant, about one minute. Add the cabbage and a generous pinch of salt, and cook, stirring often, until the cabbage is limp, about 10 minutes. Drain the soaked beans, and add them to the pot, along with the squash, bouquet garni and 2 quarts water, or enough to cover by two inches. Bring to a boil, reduce the heat, add salt to taste and simmer 1 1/2 to 2 hours until the beans are tender. Remove the bouquet garni, and discard.
• While the soup is simmering, heat the remaining olive oil over medium heat in a medium-size nonstick skillet. Add the remaining garlic and the rosemary. Cook for a half-minute to a minute until fragrant, and stir in the tomatoes. Add salt. Cook for 10 to 15 minutes, stirring often, until the tomatoes have cooked down and the mixture is thick, beginning to stick to the pan and delicious. Stir into the soup along with the cooked farro. Continue to simmer for another 30 minutes. Taste and adjust salt, and add lots of freshly ground pepper. Serve with freshly grated Parmesan.

CABBAGE SOUP WITH FARRO AND ONION

Steps:

• Cut out the cabbage core and finely chop it. Slice the rest of the cabbage into 1/8-inch ribbons. Set aside.
• Heat a tablespoon of olive oil in a large pot over medium heat. Add farro and cook, stirring frequently, until toasty and fragrant, about 5 minutes. Transfer to a bowl and set aside.
• Add remaining 1/4 cup olive oil to the large pot. Add the onion and cabbage core and season with salt and freshly ground black pepper. Cook, stirring frequently, until the onion starts to soften and turn translucent, about 10 minutes. Add the garlic and cook until soft and fragrant, about 3 minutes.
• Add the shredded cabbage and thyme. Cover the pot and let steam for a few minutes, then toss the cabbage to help it wilt. Cook over medium low heat, covered, until the cabbage is very tender and sweet, about 30 minutes.
• When the cabbage is ready, stir in the vinegar. Taste and adjust with more salt and pepper.
• Add farro and chicken stock and bring to a gentle simmer. Cook for about 30 minutes, or until the farro is tender.
• Add more chicken, if desired, to bring soup to desired consistency. Taste and add more salt or pepper, if needed. To serve, top with fresh parmesan and a drizzle of olive oil.

TUSCAN FARRO SOUP

Steps:

• Put oil in a large, deep saucepan over medium heat; a minute later add onion, celery, carrots, a large pinch of salt and some pepper. Cook until vegetables are glossy and onion is softened, 5 to 10 minutes. Add garlic, and stir; add farro, beans, tomatoes and stock, and stir.
• Bring to a boil, then adjust heat so mixture simmers steadily. Cook until farro and beans are tender, at least an hour, adding stock or water as necessary if mixture becomes too thick. Stir in parsley and basil (if using), then cook another 5 minutes. Taste and adjust seasoning, then serve with lots of Parmesan.

OLD-WORLD CABBAGE SOUP

Steps:

• Place chopped cabbage into an 8-quart soup pot.
• Microwave diced carrot in 2 tablespoons water for 6 minutes on high.
• Microwave diced celery in 2 tablespoons water for 4 minutes on high.
• Add the microwaved vegetables to the pot. Add minced sweet onion, celery, and ketchup. Add juice cocktail, vegetable broth, chicken broth, and tomatoes. Fill each can with water, and add the water to the mixture. Cover, and bring to a boil. Continue boiling for 30 minutes.
• Reduce heat to simmer and cook for 2 to 3 hours.
• Serve with slices of a French baguette. Have salt, black pepper, and Tabasco available to season to taste at the table.

FRENCH ONION-CABBAGE SOUP

Steps:

• Melt butter in a large dutch oven and saute onions, garlic and cabbage for 15 minutes.
• Stir in flour and salt; add broth, water and Worcestershire.
• Cook to a boil; reduce heat and simmer for about 20 minutes.
• Spoon broth mixture into soup crocks, filling crocks about 3/4 full; top with the french bread and swiss cheese.
• Place crocks under a broiler on Low and melt cheese until it bubbles and becomes browned.