Cabbage Peas Food

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CABBAGE AND PEA SALAD RECIPE



Cabbage and Pea Salad Recipe image

This cabbage and pea salad is vibrant, crisp and fresh. You'll love the sweet pop of flavor from the peas and the easy zesty dressing.

Provided by Natasha Kravchuk

Categories     Easy

Time 20m

Number Of Ingredients 8

1 medium (2 to 2 1/2 lb cabbage, super finely sliced)
1 english cucumber (thinly sliced into half circles)
1 bunch green onion or chives (chopped)
2 cups sweet peas (thawed in cold water)
3-4 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp apple cider vinegar (or to taste)
2 Tbsp white vinegar (or to taste)
Salt and black pepper to taste

Steps:

  • Discard soft outer leaves of cabbage and thinly slice on a mandolin. Discard or eat the core. Transfer shredded cabbage to a large mixing bowl.
  • Add sliced cucumbers, thawed peas and green onion and toss lightly to combine.
  • Drizzle salad with 3 to 4 Tbsp oil, 2 Tbsp cider vinegar, 2 Tbsp white vinegar and toss to combine. Before serving, sprinkle with salt and pepper to taste (start with 1/2 tsp salt and 1/4 tsp black pepper and go up from there). You can also add more vinegar to taste if your cabbage was larger.

CABBAGE WITH GREEN PEAS



Cabbage With Green Peas image

Make and share this Cabbage With Green Peas recipe from Food.com.

Provided by Chef Dudo

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 1/4 cups frozen peas
2 tablespoons oil
2 teaspoons whole cumin seeds
2 bay leaves
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 fresh hot chili pepper, finely chopped
3/4 teaspoon salt
3/4 teaspoon sugar
1 teaspoon garam masala

Steps:

  • Core the cabbage and slice into fine long shreds.
  • Preheat the oil over medium-high heat in a large heavy skillet.
  • When hot add the cumin seeds and bay leaves, cooking for just a few seconds.
  • Add the cabbage and peas, stirring to mix well.
  • Add the turmeric and cayenne, mixing well.
  • Cover and reduce heat to a simmer and cook for 5 minutes, or until vegetables are crisp-tender Add the chili, salt and sugar, stir to mix.
  • Cover and cook an additional 2 minutes.
  • Remove from heat, add the garam masala, stir gently to mix and serve.

CABBAGE WITH PEAS (BUND GOBI AND MATER)



Cabbage With Peas (Bund Gobi And Mater) image

Bund Gobi with Matar or Cabbage With Peas is a delicious main dish with mild spices, which is a nice compliment to any meal, simple and easy recipe to make.Serves 3 to 4

Provided by Manjula Jain

Categories     Side Dish

Number Of Ingredients 12

4 cup cabbage (slice into fine long shreds, discard the stalk and thick stems)
1 ¼ cup frozen peas
2 Tbsp oil
Pinch asafetida (hing)
1 tsp cumin seeds (jeera)
½ tsp mustard seeds (rai)
2 green chili (Sliced in half lengthwise)
¼ tsp ground turmeric (haldi)
¼ tsp cayenne pepper (lal mirch)
¾ tsp salt
¼ tsp sugar
2 Tbsp cilantro (finely chopped, hara dhania)

Steps:

  • Heat the oil on medium high in a saucepan. Test the heat by adding one cumin seed to the oil; if seed cracks right away oil is ready.
  • Add asafetida, cumin seeds, and mustard seeds after seeds crack add green peas and green chilies, stir for a few seconds.
  • Add the cabbage, turmeric, cayenne pepper, sugar, and salt. Mix well.
  • Cover the pan and let it cook on medium heat for about 10 minutes until the cabbage is tender. Occasionally stir it. Turn the heat off when done.
  • Next add the lemon and cilantro.
  • Serve hot.

INDIAN CABBAGE AND PEAS



Indian Cabbage and Peas image

This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.

Provided by Vegan Courtney

Categories     Curries

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons vegetable oil
1 teaspoon crushed dried red chili
1/2 teaspoon ground ginger
1/2 teaspoon whole mustard seeds
1/2 teaspoon ground cumin
2 bay leaves
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 teaspoons salt
1 head cabbage
2 1/2 cups peas
1 cup water
1 tablespoon soy margarine or 1 tablespoon ghee (for authenticity)
1 1/2 teaspoons garam masala (warm Indian spices)
1 tablespoon lemon juice
1/2 teaspoon sugar

Steps:

  • Shred the cabbage coarsely.
  • Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
  • Heat the spices gently for about 2 minutes, stirring often.
  • Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
  • Add the water and the peas.
  • Cover, and cook over medium heat for 20 minutes.
  • Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
  • There should be very little or no excess liquid at this point.
  • Serve hot with basmati rice.
  • Enjoy!

Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7

WARM RED CABBAGE & PEAS SALAD



Warm Red Cabbage & Peas Salad image

Impress everyone at your next dinner party with this Warm Red Cabbage & Peas Salad recipe. This Warm Red Cabbage & Peas Salad recipe gets its amazing flavor from a tasty combo of balsamic dressing and Parmesan.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 8 servings, 1/2 cup each.

Number Of Ingredients 5

8 slices OSCAR MAYER Bacon
1/2 cup KRAFT Balsamic Vinaigrette Dressing
3 cups shredded red cabbage
1 pkg. (10 oz.) frozen peas, thawed, drained
1/4 cup KRAFT Shredded Parmesan Cheese

Steps:

  • Cook bacon in large skillet until crisp; drain.
  • Heat dressing in large skillet on medium heat. Add cabbage; cook 3 to 4 min. or until crisp-tender, stirring frequently. Stir in peas; cook 2 min. or until heated through, stirring occasionally. Remove from heat.
  • Crumble bacon. Stir into cabbage mixture. Spoon into serving dish; top with cheese.

Nutrition Facts : Calories 130, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

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