Cabbage Lo Mein Food

BAMI GORENG (INDONESIAN VERSION OF LO MEIN)

Steps:

• Stir fry chicken in wok in oil on medium-high heat.
• Add leeks beansprouts and cabbage. Stir fry until cabbage wilts. Add next 7 ingredients.
• Simmer until it comes together and enjoy the smell. In the meantime, fire up a pot of boiling water and prepare spaghetti.
• Throw noodles into chicken mixture. Mix and add more ketjap and/or sambal to taste. Top with fried onion (optional).
• NOTE: A tablespoon of pepper seems like a lot, but it gives the dish a nice zing!

SHRIMP LO MEIN

Steps:

• Combine first 5 ingredients and set aside for 10 minutes.
• In skillet or wok, heat 1 tsp oil over high heat.
• Drain shrimp, reserving soy mixture.
• Cook shrimp until pink, 2-3 minutes.
• Remove from skillet.
• Add 1 tsp oil to skillet, then add peas and carrot, and cook 1 minute.
• Add to shrimp.
• Cook cabbage in skillet with remaining oil 1 minute.
• Combine broth and reserved soy mixture and add to skillet, along with shrimp mixture.
• Cook until thickened, 1 minute.
• Remove from heat and mix in scallion and fettucini.

BEEF AND CABBAGE LO-MEIN

Steps:

• Slice choice of beef in 2 inch thin slices across the grain and set aside. Cook fettucinne according to instructions less about 3 minutes, strain,rinse and set aside.
• In a bowl combine the beef broth, soy sauce, wine, ginger, and crushed red pepper flakes. add meat toss and set aside for approximately 5 minutes Prepare your julienned sliced vegtables and cabbage.
• With slotted spoon now remove your marinated meat.
• In a nonstick skillet or wok heat on med high heat add your oil and half of your chopped garlic stir around for 30 seconds and add meat cook until about 6 to 8 minutes Add all vegtables, the rest of the chopped garlic and stir fry about 5 minutes then add your fettuccine stir around to well mix with vegtables.
• Add your liquid with spices mix well until hot (mix corn starch and water stir until blended) put in pot and stir around until thickened.
• Garnished with chopped green onoins.

SHRIMP AND CABBAGE LO MEIN

Steps:

• In a large pot of boiling salted water, cook pasta until al dente according to package instructions. Drain and return to pot.
• While pasta is cooking, combine soy sauce, vinegar, ginger, sugar, and red-pepper flakes in a small bowl. Heat oil in a large skillet over medium. Add shrimp and half the garlic; season with salt and pepper. Cook, tossing frequently, until shrimp are opaque throughout, 2 to 3 minutes. Transfer to a plate.
• In the same skillet, combine cabbage, remaining garlic, and the water. Cook, stirring occasionally, until cabbage is crisp-tender, 6 to 7 minutes. Transfer to pot with pasta. Add soy sauce mixture and shrimp; toss to combine. Serve immediately, garnished with cilantro if desired.
• nutrition information
• (Per Serving)
• Calories: 425
• Fat: 6.5g (1g Saturated Fat)
• Protein: 34.6g
• Carbohydrates: 58.6g
• Fiber: 6.4g