Butternut Squash Coconut Chili Crock Pot Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SLOW COOKER BUTTERNUT SQUASH CHILI



Slow Cooker Butternut Squash Chili image

Slow Cooker Butternut Squash Chili is the perfect fall meal. This recipe is easy to prepare, just simply add in some of your fall favorite vegetables and let the slow cooker do the work!

Provided by Melanie

Categories     Dinner     Main Course

Time 4h20m

Number Of Ingredients 16

1 butternut squash (approx. 2 pounds, peeled, cut into half inch pieces)
1 ½ cups chicken broth ( or vegetable broth)
15 ounces black beans (1 can drained and rinsed)
15 ounces kidney or great northern beans (1 can drained and rinsed)
14 ounces petite diced tomatoes, with juices (1 can)
2 bell peppers, any color (diced)
1 onion (diced)
5 cloves garlic (minced)
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon ground ginger
1 teaspoon salt and pepper each
cilantro
sour cream
chips
cheese

Steps:

  • Drain beans and rinse well.
  • Place all chili ingredients in the slow cooker, mix, and cook on low for 4-5 hours or until butternut squash is tender.
  • Remove 2 cups of the chili and mash, return to the pot and stir in.
  • Serve with desired toppings.

Nutrition Facts : Calories 215 kcal, Carbohydrate 43 g, Protein 12 g, Fat 1 g, SaturatedFat 0.3 g, Cholesterol 1 mg, Sodium 544 mg, Fiber 12 g, Sugar 6 g, UnsaturatedFat 0.7 g, ServingSize 1 serving

BUTTERNUT SQUASH COCONUT CHILI - CROCK POT



BUTTERNUT SQUASH COCONUT CHILI - CROCK POT image

Categories     Soup/Stew     Quick & Easy     Dinner     Squash     Fall     Healthy

Yield 6

Number Of Ingredients 20

Ingredients
§ 1 small onion, peeled and finely chopped
§ 2 stalks of celery, chopped
§ 2 carrots, peeled and chopped
§ 2 medium apples, peeled and diced
§ 2 cups of peeled + diced butternut squash - I used almost 4 and would have used more
§ 4 cloves of garlic, peeled and finely minced (or 1 tsp of garlic powder)
§ 1 medium can of black beans, drained + rinsed
§ 1 medium can of chickpeas, drained + rinsed - I didn't use these
§ 1 can (400ml) of low-fat coconut milk
§ 2 teaspoons of chili powder
§ 1 tablespoon of ground cumin
§ 1 teaspoon of dried oregano
§ 2 cups of vegetable broth - I used turkey broth that I made
§ 2 tablespoons of tomato paste
§ salt and pepper to taste
§ cooked basmati rice (optional)
§ chopped fresh cilantro, parsley or chives (for garnish)
§ shredded unsweetened coconut (for garnish)
Method

Steps:

  • Slow Cooker Butternut Squash Coconut Chili Prep Time: 10 minutes Yield: 8 servings 1. Place all ingredients except the garnishes/rice in a slow cooker. Cook on high heat for 4 to 6 hours (or on low for 8 hours). During the last hour, taste the chili and season with salt and pepper. Add more chili powder as desired. Add a pinch of cayenne pepper if you like chill on the spicy side. In the last 45 minutes of cooking, open the lid to allow the chili to thicken. If the chili looks a bit dry, add a bit more vegetable broth. 2. Serve over basmati rice. Garnish with fresh herbs and shredded coconut

CROCK POT BUTTERNUT CHILI



Crock Pot Butternut Chili image

I love this chili. The combination of beef, butternut squash, ancho chiles and cilantro is a real winner. Don't be afraid to make extra because it's great reheated.

Provided by Olha7397

Categories     One Dish Meal

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
1 lb lean ground beef
2 onions, finely chopped
4 garlic cloves, minced
1 tablespoon cumin seed, toasted and ground
2 teaspoons dried oregano leaves
1 teaspoon salt
1/2 teaspoon cracked black peppercorns
1 cinnamon stick, piece (2 inches)
1 (28 ounce) can diced tomatoes, including juice 796 mL
3 cups cubed peeled butternut squash (1 inch)
2 cups cooked dried kidney beans or 2 cups canned kidney beans, drained and rinsed
2 ancho chilies or 2 guajillo chilies
2 cups boiling water
1/2 cup coarsely chopped fresh cilantro

Steps:

  • In a skillet, heat oil over medium high heat for 30 seconds. Add beef and onions and cook, stirring, until beef is no longer pink, about 5 minutes. Add garlic, toasted cumin, oregano, salt, peppercorns and cinnamon stick and cook, stirring, for 1 minute. Add diced tomatoes with juice and bring to a boil.
  • Place squash and beans in slow cooker stoneware and cover with sauce. Cover and cook on Low for 6 to 8 hours or on High for 3 to 4 hours, until squash is tender.
  • Half an hour before recipe is finished cooking, in a heatproof bowl, soak dried chile peppers in boiling water for 30 minutes, weighing down with a cup to ensure they are submerged. Drain, reserving 1/2 cup of the soaking liquid. Discard stems and chop coarsely. In a blender, combine rehydrated chiles, cilantro and reserved soaking liquid. Puree. Add to stoneware and stir well. Cover and Cook on High for 30 minutes, until hot and bubbly and flavors meld.
  • TIP: If you prefer, you can soak and puree the chilies while preparing the chili and refrigerate until you're ready to add them to the recipe.
  • MAKE AHEAD: This dish can be partially prepared before it is cooked. Complete Steps 1 and 3. Cover and refrigerate tomato and chile mixtures separately overnight. The next morning, continue with the recipe. Serves 6.
  • 175 Essential Slow Cooker Classics.J. Finlayson.

Nutrition Facts : Calories 250.6, Fat 10.8, SaturatedFat 3.5, Cholesterol 49.1, Sodium 457.4, Carbohydrate 21.1, Fiber 4.2, Sugar 6.7, Protein 20.4

More about "butternut squash coconut chili crock pot food"

SLOW COOKER BUTTERNUT SQUASH COCONUT CHILI - THE FIG …
slow-cooker-butternut-squash-coconut-chili-the-fig image
Web 2012-11-27 Place all ingredients except the garnishes/rice in a slow cooker. Cook on high heat for 4 to 6 hours (or on low for 8 hours). During …
From thefigtreeblog.com
Servings 8
Total Time 6 hrs 10 mins
Estimated Reading Time 3 mins


SLOW COOKER BUTTERNUT SQUASH CHILI - DAMN DELICIOUS
slow-cooker-butternut-squash-chili-damn-delicious image
Web 2017-11-07 Place ground turkey mixture into a 6-qt slow cooker. Stir in tomatoes, beans, peppers, garlic, chili powder, paprika, cumin and …
From damndelicious.net
4.9/5 (7)
Estimated Reading Time 7 mins
Servings 8
Total Time 8 hrs 25 mins


SLOW-COOKER TURKEY & BUTTERNUT SQUASH CHILI RECIPE
slow-cooker-turkey-butternut-squash-chili image
Web Transfer to a 5- to 6-quart slow cooker. Advertisement. Step 2. Add tomatoes, kidney beans, onion, squash, water, tomato paste, chili powder, cumin, garlic, cinnamon, salt and cayenne to the slow cooker; stir to …
From eatingwell.com


10 BEST BUTTERNUT SQUASH CROCK POT RECIPES | YUMMLY
10-best-butternut-squash-crock-pot-recipes-yummly image
Web 2022-12-13 Butternut Squash Flatbread El invitado de invierno. sweet paprika, cumin, white wine, yeast, olive oil, butternut squash and 2 more. butternut squash, olive oil, Parmesan, garlic, risotto rice, spinach and 6 …
From yummly.com


BUTTERNUT SQUASH & CHICKPEA COCONUT CURRY (CROCK …
butternut-squash-chickpea-coconut-curry-crock image
Web 2020-09-26 Rinse and sort through the dry chickpeas. Cut the skin off the squash, remove seeds and cut into 1 inch square cubes. Add all of the ingredients to your slow cooker besides the peas and spinach. Cook on …
From tasty-yummies.com


13 HEALTHY BUTTERNUT SQUASH CROCK POT RECIPES | YURI …
13-healthy-butternut-squash-crock-pot-recipes-yuri image
Web 7. Butternut Squash Chipotle Chili with Avocado. This vegetarian chili balances its rich and smoky taste with the creamy, refreshing flavor of avocado. A dash of cinnamon, cumin, and bay leaf add even more flavor …
From yurielkaim.com


CHICKEN SWEET POTATO AND BUTTERNUT SQUASH CURRY RECIPES
Web 2022-12-24 How to cook: In a pan, heat the oil, add the onion, and cook on low for about 5 minutes, until the onion is soft. A little bit more heat, then add the chicken pieces and …
From newlyrecipes.com


10 BEST BUTTERNUT SQUASH CHICKEN CROCK POT RECIPES | YUMMLY
Web 2022-12-07 Vegan Moroccan Chicken, Chickpeas & Butternut Squash with Preserved Lemons for the Slow Cooker (or Not) Delightful Delicious Delovely. olives, onion, …
From yummly.com


SAVORY STUFFED BUTTERNUT SQUASH RECIPE - ALLRECIPES.COM
Web 2022-12-13 Cut butternut squash in half lengthwise and remove the seeds. Place squash, flesh side down into a 9x13 baking dish and add 2 cups water. Bake until a fork …
From allrecipes.com


BUTTERNUT SQUASH COCONUT CHILI - LIVE LEARN LOVEWELL
Web 2015-12-09 Add more chili powder as desired. Add a pinch of cayenne pepper if you like chili on the spicy side. In the last 45 minutes of cooking, open the lid to allow the chili to …
From livelearnlovewell.com


BUTTERNUT SQUASH AND POTATO CHILI - FIND ALL RECIPE
Web 2022-12-11 Sweet potato and butternut squash chilli. You'll love this vegan chili recipe!, Butternut squash adds a delicious sweet contrast to the smoky, spicy peppers and chili …
From findallrecipe.com


10 BEST BUTTERNUT SQUASH CROCK POT RECIPES | YUMMLY
Web 2022-11-03 Slow Cooker Butternut Squash Soup Fit SlowCooker Queen. butternut squash, celery stalk, fresh cilantro, cumin, chicken bouillon cubes and 7 more. Slow …
From yummly.com


CROCK-POT BLACK BEAN AND BUTTERNUT SQUASH CHILI
Web 2018-12-06 Heat olive oil in a medium skillet on the stove-top until the oil is hot and shimmering. Saute the onion and pepper in the oil until the the onion is slightly browned, …
From crockpotladies.com


SLOW COOKER BUTTERNUT SQUASH CHILI
Web 2022-10-07 Let them drain thoroughly. Assemble the chili: Add all of the ingredients, including the spices to the crock pot and stir to combine fully. Cover, cook, and serve: …
From slowcookermeals.com


10 BEST BUTTERNUT SQUASH CROCK POT CHILI RECIPES | YUMMLY
Web 2022-11-22 Tex-Mex Turkey Chili with Black Beans, Corn and Butternut Squash Mazola® Corn Oil. avocado, crushed tomatoes, diced onion, Spice Islands® Ground …
From yummly.com


10 BEST BUTTERNUT SQUASH CROCK POT CHILI RECIPES | YUMMLY
Web 2022-12-16 The Best Butternut Squash Crock Pot Chili Recipes on Yummly | Roasted Mashed Butternut Squash, Roasted Butternut Squash Soup, Maple Roasted …
From yummly.com


CROCK POT BUTTERNUT SQUASH CHILI : TOP PICKED FROM OUR EXPERTS
Web Explore Crock Pot Butternut Squash Chili with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. …
From recipeschoice.com


BUTTERNUT SQUASH COCONUT CHILI CROCK POT- WIKIFOODHUB
Web Place all ingredients except the garnishes/rice in a slow cooker. Cook on high heat for 4 to 6 hours (or on low for 8 hours). During the last hour, taste the chili and season with salt …
From wikifoodhub.com


THE BEST SLOW COOKER BUTTERNUT SQUASH CHILI
Web 2022-12-18 Add ground beef and brown with onions and garlic. 4. Once browned, transfer garlic, onion, and ground beef to your slow cooker. Add the rest of ingredients: pureed …
From fromscratchfarmstead.com


10 BEST BUTTERNUT SQUASH CROCK POT RECIPES - FOOD NEWS
Web How to make butternut squash soup: Add all the ingredients except for the coconut milk to the crock pot. Cover crock pot with lid, and cook on low for 6-8 hours. Add the coconut …
From foodnewsnews.com


10 BEST BUTTERNUT SQUASH CROCK POT CHILI RECIPES - FOOD NEWS
Web Sprinkle cubed butternut squash over chili mixture evenly. Cover and cook on high heat for 3–4 hours or low for 7–8 hours. Stir, taste, and adjust seasonings.
From foodnewsnews.com


Related Search