Butternut Squash And Swiss Chard Lasagna Food

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BUTTERNUT SQUASH & SWISS CHARD LASAGNE WITH BECHAMEL SAUCE



Butternut Squash & Swiss Chard Lasagne With Bechamel Sauce image

This recipe was posted on coconutlime blog spot and copied it so I can share it with my friends. It is a little labor intensive but worth the effort. A great way to use butternut squash and swiss chard. My deviation from the original recipe is to add mozarella cheese to make it even cheesier. I found the original recipe didn't bring out the flavors of the fresh herbs. This is also great served as a side dish (about 20 servings) but we tend to eat it as a main course with a green salad and garlic bread.

Provided by Sherri at the Beach

Categories     Vegetable

Time 2h

Yield 12 dinner servings, 12 serving(s)

Number Of Ingredients 18

1 large butternut squash
1/4 cup parmesan cheese, freshly grated
1 lb lasagna noodle
1 bunch swiss chard, chopped (stems and leaves separated)
1 onion, chopped
15 ounces low-fat ricotta cheese
1 tablespoon olive oil (for squash)
1 tablespoon olive oil (for saute)
15 leaves sage, fresh, chopped
1 teaspoon paprika, smoked
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon nutmeg, fresh, grated
3 cups low-fat milk
3 tablespoons butter
3 tablespoons flour
2 garlic cloves, minced
2 cups mozzarella cheese

Steps:

  • Preheat oven to 400. Cut squash in half lengthwise and remove seeds. Brush squash with olive oil and place cut side down on baking sheet. Bake 30-40 minutes under fork tender. Cool then scoop out inside into mixing bowl. Mash and set aside.
  • Cook noodles as directed on package. Drain and set aside.
  • For the filling: Heat the oil in a large skillet and add the onions and chard stems. Cook until soft then add remaining chard and sage. Saute until chard is wilted. Remove from heat and allow to cool 10 minutes. Stir in ricotta, nutmeg, salt, pepper, and paprika. Set aside.
  • For the sauce: In a medium pan, melt the butter. Add the flour and salt and pepper to taste, and garlic. Cook a few minutes then whisk in the milk until sauce thickens. Stir in parmesan.
  • Preheat oven to 375. Spray a lasagne pan with cooking spray and then coat the bottom with a small amount of sauce. Lay in a layer of noodles, then half of the squash, 1 cup of mozzarella, half of the chard mixture.
  • In the same sequence, repeat layers until pan is full with a layter of lasagne on top with sauce covering the noodles. If desired, add more parmesan cheese on top.
  • Bake 40 minutes. Allow to sit 5 minutes, covered, before slicing and serve.

Nutrition Facts : Calories 347.5, Fat 11.4, SaturatedFat 5.5, Cholesterol 27.3, Sodium 368.2, Carbohydrate 49.2, Fiber 4.3, Sugar 7.4, Protein 14.1

BUTTERNUT SQUASH LASAGNA



Butternut Squash Lasagna image

This rich, creamy, unusual lasagna will be a hit on your table. :) The time taken to put it together is well-worth it!

Provided by Julesong

Categories     Lunch/Snacks

Time 1h50m

Yield 8-10 serving(s)

Number Of Ingredients 18

12 lasagna noodles
1 large butternut squash, about 3 lbs
2 tablespoons olive oil, divided
1/2 teaspoon salt
3 tablespoons butter, divided
2 cups chopped yellow onions (1 extra large onion)
1 1/2 lbs swiss chard, chopped,tough stems discarded
1/4 teaspoon salt
1/3 cup flour
1/4 teaspoon black pepper
1/4 teaspoon garlic salt
1/4 teaspoon ground nutmeg
1/4 teaspoon dried thyme
1/4 teaspoon ground dried sage
4 cups milk (2% is fine)
3/4 cup grated parmesan cheese
1 cup grated mozzarella cheese
4 tablespoons chopped green onions

Steps:

  • Take the butternut squash and peel, seed, and cut it into 1/2-inch chunks.
  • Cook the lasagna noodles according to package directions.
  • Preheat oven to 450 degrees F.
  • In a large bowl, toss the butternut squash chunks with 1 tablespoon olive oil and 1/2 teaspoon salt, then place the chunks in a single layer on a large cookie sheet.
  • Roast the squash chunks for 30 minutes or until they're easily pierced with a fork, stirring after 15 minutes.
  • Remove chunks from the oven and mash squash with a food processor (or fork or potato masher) until almost smooth; set aside.
  • Lower the oven temperature to 375 degrees F.
  • In a large Dutch oven or saucepot, over medium heat melt together the remaining 1 tablespoon olive oil and 1 tablespoon of butter.
  • Add the chopped onion and cook for about 10 minutes or until golden, stirring often; add the Swiss chard and 1/4 teaspoon salt and cook until the chard is wilted and the liquid evaporates, which will take about 7 minutes.
  • Remove from heat and set aside.
  • In a large saucepan, melt the remaining butter over medium heat.
  • Whisk in the flour, pepper, garlic salt, nutmeg, thyme, and sage and cook for 1 minute while stirring constantly.
  • Gradually whisk in the milk until smooth and cook the sauce over medium-high heat until it boils and thickens slightly, stirring frequently.
  • Boil for an additional 2 minutes while stirring, then whisk in all but 2 tablespoons Parmesan cheese.
  • Remove the saucepan from heat.
  • In a 13" x 9" glass lasagna pan, spoon about 1/2 cup of the white sauce to cover the bottom of the pan.
  • Arrange 4 cooked lasagna noodles over the sauce, overlapping to fit; evenly spread all of the Swiss chard mixture over the noodles, top with about 1 cup white sauce, and sprinkle with about a 1/4 cup of mozzarella cheese.
  • Arrange 4 lasagna noodles on top, then about 1 cup white sauce and all butternut squash chunks, then a 1/4 cup of mozzarella cheese.
  • Top with remaining lasagna noodles, remaining white sauce, sprinkle with the chopped green onions and the remaining mozzarella cheese; sprinkle with the reserved 2 tablespoons Parmesan cheese.
  • Cover the lasagna pan with foil and bake at 375 degrees for 30 minutes, then remove the foil and bake for an additional 10 minutes or until hot and bubbly; let lasagna cool for 10 minutes before cutting, for easier serving.
  • Makes 8 to 10 servings.

Nutrition Facts : Calories 485.1, Fat 19, SaturatedFat 9.7, Cholesterol 47.8, Sodium 739.5, Carbohydrate 63.1, Fiber 6.8, Sugar 7.6, Protein 19.5

BUTTERNUT SQUASH AND SWISS CHARD LASAGNA



Butternut Squash and Swiss Chard Lasagna image

Make and share this Butternut Squash and Swiss Chard Lasagna recipe from Food.com.

Provided by Joy L.

Categories     < 4 Hours

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
1 pinch sea salt
1 large butternut squash, peeled, halved and thinly sliced in half-moon shapes (about 1/4 inch thick)
1 (14 ounce) can tomato sauce
4 garlic cloves, minced
1/4 cup nutritional yeast
2 teaspoons mixed Italian herbs
1 teaspoon fresh black pepper
4 cups mushrooms, sliced
4 cups swiss chard, rib removed, washed, & chopped
1 tablespoon fresh tarragon, minced
1 tablespoon fresh rosemary, minced
1 teaspoon red chili pepper flakes (if you like heat)
14 ounces firm tofu
1/2 cup nutritional yeast
1 teaspoon apple cider vinegar
1 1/2 teaspoons sea salt

Steps:

  • Preheat oven to 350°, and line a baking sheet with parchment paper. Toss your sliced butternut squash with a couple tablespoons of olive oil, and spread the squash onto the baking sheet. If it doesn't all fit use a second baking sheet, or layer it. Roast for 30 minutes, until tender, but not too mushy. RESIST TEMPTATION: DO NOT EAT IT ALL BEFORE YOU FINISH THE OTHER PARTS OF THE LASAGNA ; ).
  • While the squash is roasting you can complete the other parts....
  • SAUCE.
  • Heat a tablespoon of olive oil in a sauce pan over medium-high heat. Add the minced garlic, and cook until golden (be careful not to burn it). Reduce the heat, and carefully pour the tomato sauce into the pan. It might start to pop, so keep the lid nearby. Stir the garlic and sauce, then add the nutritional yeast, herbs and black pepper. Cover, and allow the sauce to cook while you work on the next part.
  • SWISS CHARD & MUSHROOMS.
  • Heat a tablespoon, or two, of olive oil in a skillet on medium-high heat. Add the mushrooms and a generous pinch of sea salt, and stir. The cooking will draw the moisture out of the mushrooms, so don't worry if the pan seems too dry. Once they've begun to sweat (moisten), add the swiss chard, tarragon, and rosemary. Stir well, and remove from heat.
  • TOFU "CHEESE".
  • Break the tofu up and place it in a food processor. Process until smooth, then add the nutritional yeast, vinegar and salt. Process again to incorporate it all, and taste to see if you need to add any more salt.
  • ASSEMBLE THE LASAGNA.
  • Now that you've got all the parts complete you can assemble the lasagna.
  • To do this you will place a layer of squash on the bottom of the baking dish. Follow that with some of the "cheese", follow that with some of the mushroom mix (squeeze excess liquid from the mushrooms and greens before layering), then the sauce, then the squash again. Continue to layer the ingredients until you've used them all. Use about 1/2 cup of "cheese", sauce and mushrooms on each layer. I like my top layer to have all the ingredients visible.
  • Place the lasagna back in the oven and bake for 40 minutes (or 30 if you just can't wait).

Nutrition Facts : Calories 305.2, Fat 9.8, SaturatedFat 1.6, Sodium 1118.8, Carbohydrate 45.1, Fiber 13.8, Sugar 9.5, Protein 20.6

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