Butternut Squash And Baby Kale Pasta Food

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PASTA WITH KALE PESTO AND ROASTED BUTTERNUT SQUASH



Pasta With Kale Pesto and Roasted Butternut Squash image

Here is a one-pot meal designed explicitly for the hungriness of a long-distance runner, with garlicky kale pesto and sweet roasted butternut squash. Making the pesto with kale instead of basil gives it a structure the basil-rich original lacks, and it interacts beautifully with the crisp-and-soft smoothness of the roasted squash. A terrific dish.

Provided by Melissa Clark

Categories     dinner, easy, one pot, pastas, main course

Time 45m

Yield 2 to 3 servings

Number Of Ingredients 11

1 1/2 pounds butternut squash
1/2 cup extra virgin olive oil, more for drizzling
3/4 teaspoon kosher salt, more for squash
Freshly ground black pepper
1 small bunch (about 1/2 pound) lacinato kale, center ribs removed
8 ounces pasta (penne rigate works well)
1/3 cup toasted pine nuts
2 large garlic cloves, roughly chopped
Finely grated zest of 1 lemon
Freshly squeezed lemon juice, to taste
Grated Parmesan cheese, for serving

Steps:

  • Preheat oven to 400 degrees. Use a vegetable peeler to peel squash, then halve it lengthwise and scoop out seeds. Dice squash flesh into 1-inch pieces, place on a baking sheet, and toss with olive oil and season generously with salt and pepper. Spread pieces into an even layer, making sure there is space between them. Roast, stirring squash pieces once or twice, until golden brown and tender, about 30 minutes.
  • Meanwhile, bring a large pot of salted water to a boil; have ready a bowl of ice water. Drop kale into boiling water and cook for 45 seconds. Use tongs or slotted spoon to transfer kale to ice water. Bring water in pot back to a boil, adding more if necessary so there is enough to cook pasta.
  • Drain kale well, then wrap tightly in a dry kitchen towel and squeeze thoroughly to remove any excess moisture. Roughly chop leaves. When water in pot comes back to a boil, cook pasta according to package directions.
  • In a food processor, pulse together kale, nuts, garlic, salt and lemon zest until mixture is smooth and salt has dissolved. With motor running, slowly drizzle in the oil until fully incorporated. Taste and add more salt dissolved in a little lemon juice, if necessary.
  • Drain pasta, reserving a little cooking water. Toss pasta with kale pesto and some pasta cooking water if necessary to help it coat pasta. Add cheese, lemon juice and salt to taste. Serve topped with squash and more cheese.

ROASTED KALE AND BUTTERNUT SQUASH PASTA



Roasted Kale and Butternut Squash Pasta image

When you roast butternut squash and kale, something magical happens. Creamy, sweet, crunchy, and just the right amount of bitter, toss with pasta for a hearty weeknight meal.

Provided by Georgia Freedman

Categories     Dinner     Lunch     Pasta

Time 55m

Yield 4

Number Of Ingredients 9

1 small butternut squash (1 1/2 to 2 pounds), peeled, seeded, and cut into 1/2-inch cubes
5 tablespoons olive oil, divided
1/2 teaspoon kosher salt, divided, plus more for the pasta water
1/4 teaspoon freshly ground black pepper, divided
1 bunch lacinato kale (about 8 ounces), stems removed and cut into 1-inch pieces
12 ounces dry penne pasta
1 tablespoon unsalted butter
Zest from 1 lemon
1 ounce goat cheese, crumbled

Steps:

  • Prepare the oven and pasta water: Arrange the oven racks to the top and bottom third of the oven. Preheat it to 350°F. Fill a large pot with water. Salt it generously and set it over high heat. It will be used to boil the pasta.

Nutrition Facts : Calories 412 kcal, Carbohydrate 47 g, Cholesterol 11 mg, Fiber 8 g, Protein 9 g, SaturatedFat 5 g, Sodium 211 mg, Sugar 5 g, Fat 22 g, UnsaturatedFat 0 g

PANCETTA AND BUTTERNUT SQUASH PASTA



Pancetta and Butternut Squash Pasta image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 16

1 pound bucatini
Kosher salt and freshly ground black pepper
2 tablespoons salted butter
2 tablespoons olive oil
6 ounces diced pancetta
2 cups diced butternut squash
1/2 red onion, diced
1/4 cup sun-dried tomatoes, chopped
2 teaspoons chopped fresh thyme
3 cloves garlic, minced
2 cups chopped kale
1/3 cup grated Parmesan
1/3 cup dry white wine, such as Sauvignon
1 lemon, juiced
1/4 cup toasted pine nuts
Fresh basil, for topping

Steps:

  • Cook the pasta in a large pot of salted water according to the package instructions until al dente. Reserve 3 cups pasta water, then drain and set the pasta aside.
  • Meanwhile, heat the butter and olive oil in a large skillet over a medium-high heat. When the butter has melted and the oil is hot, add the pancetta, butternut squash and onion. Cook until the pancetta is golden and crisp and the squash has softened, about 8 minutes. Stir in the sun-dried tomatoes, thyme and garlic, then cook for an additional minute. Add the kale and approximately half of the Parmesan, followed by the white wine. Stir, scraping the bottom of the skillet to release any bits.
  • Add the pasta and the reserved pasta water. Toss and allow the kale to wilt and the sauce to thicken, an additional minute or two.
  • Squeeze over the lemon juice and adjust the seasoning with salt and pepper. Garnish with the toasted pine nuts, the remaining Parmesan and torn basil. Serve straight from the skillet.

BUTTERNUT SQUASH AND BABY KALE PASTA



Butternut Squash and Baby Kale Pasta image

Make and share this Butternut Squash and Baby Kale Pasta recipe from Food.com.

Provided by agileangus

Categories     Low Cholesterol

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 large butternut squash
2 tablespoons olive oil
1 lb penne pasta
1 small onion, sliced
1 garlic clove, minced
6 cups baby kale
1/2 cup chicken broth
6 ounces goat cheese
2 tablespoons toasted pine nuts
1/2 tablespoon red pepper flakes

Steps:

  • Prehear oven to 350 degrees.
  • Peel and cut squash into 1/2 pieces. Toss with olive oil and roast on a baking sheet, uncovered, until squash is soft,mabout 45 minutes ton1 hour.
  • Meanwhile, cook pasta according to package directions, and toast pine nuts.
  • In large pan, sauté onions and garlic until translucent. Add kale, broth and goat cheese. Cook until kale begins to wilt, approximately 3 minutes.
  • Toss squash, kale mixture, pine nuts and red pepper flakes together. Serve immediately.

Nutrition Facts : Calories 579.1, Fat 17.4, SaturatedFat 7, Cholesterol 22.4, Sodium 249.5, Carbohydrate 96.2, Fiber 14.7, Sugar 6.4, Protein 17.3

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