Butterfly Vegetable Quiche Food

VEGETABLE QUICHE

Steps:

• Start preheating oven to 375. While that is happening --
• Saute onions, peppers, and mushrooms in one tbsp butter or margarine over medium heat for 10 minutes.
• While vegetables are cooking, toss cheese and flour together.
• Combine eggs, milk and seasoning and mix together.
• Add cheese and vegetables to egg mixture and mix well.
• Pour into greased pie dish and bake at 375 degrees for 45 minutes.
• Let stand 30-45 minutes before serving.
• Serve with orange slices and toast.

VEGETABLE QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
• Heat 1 teaspoon vegetable oil in a skillet over medium heat; cook and stir onion, bell pepper, and garlic in hot oil until just tender, about 5 minutes. Transfer mixture to a large bowl.
• Mix eggs, zucchini, yellow squash, carrot, green onion, baking mix, 1/2 cup Cheddar cheese, 1/4 cup vegetable oil, salt, Italian seasoning, paprika, red pepper flakes, and black pepper into onion mixture. Spread vegetable mixture into prepared baking dish and sprinkle with remaining 1/2 cup Cheddar cheese.
• Bake in preheated oven until lightly browned, about 35 minutes.

CRUSTLESS VEGETABLE QUICHE

Steps:

• Sautee veggies in oil until tender.
• Remove veggies and allow to cool.
• Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
• Spray glass pie plate with cooking spray.
• Pour half of the egg mixture in pie plate.
• Add the cheese slices.
• Top with remaining egg mixture.
• Bake at 350 degrees for 15-17 minutes.

VEGETABLE QUICHE

Steps:

• Mix the eggs and milk together with a whisk. Combine with the ingredients from of the Summer Green Pea Salad. Pour into ready-made crust. Sprinkle grated cheese on top of the mixture. Bake in a preheated 375 degree oven for 25 minutes.;

GARDEN VEGETABLE QUICHE

Steps:

• Preheat oven to 450 degrees F. Lightly prick side of pie crust with fork. Bake 5 minutes or until lightly browned; set aside. Reduce oven to 350 degrees F.
• Spray medium skillet with cooking spray; heat over medium heat. Add onion, zucchini and bell pepper; cook and stir 5 to 8 minutes, or until crisp-tender. Drain; pat dry with paper towel. Add potato to vegetables; spoon vegetable mixture into crust.
• Combine Egg Beaters, milk, oregano and basil. Season with black pepper, if desired. Pour over vegetable mixture. Cover edge of crust with aluminum foil to prevent overbrowning.
• Bake 45 to 50 minutes or until knife inserted in center comes out clean. Let stand 10 minutes before cutting into 6 slices.

BUTTERFLY VEGETABLE QUICHE

Steps:

• Prepare the ingredients
• Put the lettuce in a bowl with water and add some salt to soak for a while, then rinse thoroughly with water
• Boil the lettuce and carrot slices in a boiling pot and remove them
• Beat the eggs into a bowl and divide them into one egg plus one egg white and one egg yolk.
• Lettuce lettuce into vegetable puree for later use
• Mix the mashed vegetable puree and flour evenly
• Beat an egg with egg whites into the batter and mix well
• Add shrimp skin powder to taste
• Put a layer of olive oil on a non-stick pan over medium heat
• Pour 1/3 of the vegetable batter and spread it evenly
• When the top is condensed, use a spatula to slowly roll up the pot
• Cut the vegetable roll into small pieces
• Take two vegetable rolls and pull out two heads to make the upper wings and antennae of the butterfly
• Put two pieces of vegetable cake below to form the wings under the butterfly
• The leftover leftovers are rolled into the body of a butterfly and placed in the middle
• Continue to cut some rounds, and then cut into leaves at 1/2
• Cut out some round carrots
• Use a knife to cut out a few V-shaped notches around to make flower decorations
• The remaining egg yolk is scattered in a non-stick pan and spread out into an omelet. Use a mold to cut some circles and use a straw to cut some small circles to decorate the wings of the butterfly.
• Finish effect

AMAZING VEGETABLE QUICHE

Steps:

• **of course vegetables can vary according to season and preference CRUST Preheat oven to 375 degrees.
• To prepare crust, combine oats and oat bran; cut in butter and applesauce with a pastry blender or 2 knives until mixture resembles coarse meal.
• Add water; stir just until moist.
• Press mixture gently into a ball on wax paper, and cover with additional wax paper.
• Roll dough, still covered, into a 10-inch circle.
• Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray.
• Remove top sheet of wax paper.
• Bake at 375 degrees for 7 minutes.
• Cool on a wire rack.
• QUICHE adjust oven to 325 In a large frying pan, cook eggplant, tomatoes and garlic until soft.
• Add zucchini, squash, spinach, mushrooms, onion, basil, oregano, salt, pepper and Worcestershire sauce.
• Blend and continue cooking until almost all juice is evaporated.
• Place vegetable mixture aside in a large bowl to cool Beat eggbeaters with ½ Parmesan cheese.
• Combine with vegetable mixture.
• Pour ½ vegetable mixture into quiche crust.
• Sprinkle rest of Parmesan cheese and ½ mozzarella evenly over mixture.
• Pour in remaining vegetable mixture and top with remaining mozzarella cheese Bake in 325 degree oven for 45-50 minutes.
• Quiche should be set and well browned.
• Cool.
• Serve hot or cold.

EASIEST & TASTY VEGETABLE QUICHE

Steps:

• Preheat oven to 350.
• In large bowl, combine eggs, milk, cheese, soup mix, and spinach or broccoli. Pour into pie crust. Bake for 45-50 minutes or until center is set.
• Serve warm or at room temperature.