Butterfly Lamb In Air Fryer Food

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BUTTERFLIED LEG OF LAMB - WITH ATTITUDE!



Butterflied Leg of Lamb - With Attitude! image

This is an easy - cook it in an hour - recipe for a boneless butterflied leg of lamb. This recipe can be adapted for bone-in leg of lamb - just adjust for the size of the piece of meat. For a different taste, replace curry powder with 1 tbs dijon mustard. Different effect, but same base. I developed this recipe while just playing around in the kitchen one day - wanting to give my lamb a subtle kick without taking it over the top. This has become an absolute family favorite.

Provided by GMSnowshoe

Categories     Lamb/Sheep

Time 55m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 -3 lbs butterflied leg of lamb
20 garlic cloves, crushed (3 tbs yield)
3 tablespoons olive oil
1 1/2 teaspoons salt
1 tablespoon pepper
2 tablespoons crushed rosemary
1 tablespoon white wine (optional)
1 1/2 teaspoons yellow curry powder

Steps:

  • Preheat oven to 350 (or prepare grill if you prefer). Lay out butterflied leg of lamb - fat side down - on a pan with a rack.
  • Mix remaining ingredients in a small bowl, and lightly coat both sides of the meat. Bake on center rack of oven for 50 minutes for rare, 1 hour for medium, or to your preference. Medium rare to medium for best taste.

Nutrition Facts : Calories 864.9, Fat 46.4, SaturatedFat 13.4, Cholesterol 285.8, Sodium 2115.1, Carbohydrate 13.2, Fiber 2.2, Sugar 0.4, Protein 95.4

BUTTERFLIED LEG OF LAMB WITH FIRE ROASTED EGGPLANT AND GRILLED TOMATOES



Butterflied Leg of Lamb with Fire Roasted Eggplant and Grilled Tomatoes image

Provided by Food Network

Categories     main-dish

Time 5h10m

Yield 6 to 8 servings

Number Of Ingredients 25

1 (5 to 6 pound) boneless leg of lamb
1/2 cup extra-virgin olive oil
1/4 cup fresh lemon juice
1/4 cup balsamic vinegar
1 tablespoon chopped garlic
1/4 cup chopped scallions
1 tablespoon minced thyme leaves
1 tablespoon herbs de Provence
1/2 teaspoon freshly ground black pepper
Kosher Salt
Fire Roasted Eggplant and Grilled Tomatoes, recipe follows
8 to 10 Asian eggplants, pierced with a fork
6 vine ripe tomatoes, halved
1/4 cup extra-virgin olive oil
1 tablespoon chopped garlic
1/2 cup chopped onion
1 tablespoon toasted ground cumin
1/2 cup tomato concasse
1/2 teaspoon sesame seeds
1/2 teaspoon picked fresh oregano leaves
1/2 cup water
1/4 cup chopped parsley
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
Olive oil, for drizzling

Steps:

  • Wash the leg of lamb and pat dry. Place in a hotel or lasagna pan.
  • In a bowl, combine the remaining ingredients except the salt. Stir until well blended. Pour over the lamb and turn a few times to make sure that the meat is well coated by the marinade. Refrigerate the marinated leg of lamb at least 2 hours, making sure you turn the meat at least once.
  • Preheat the grill to medium.
  • Season the meat with salt. Transfer to the hot grill and cook for 15 minutes on one side. Turn and continue to cook for another 15 minutes. Move the meat to a colder spot on the grill and cover. Continue to cook to desired doneness; check after meat has cooked for a total of 45 minutes and then again after 1 hour. Time will depend on the thickness of the meat.
  • Allow meat to cool for 15 minutes before carving to keep as much of the meat juice. Slice on a bias and serve with fire roasted eggplant and grilled tomatoes.
  • Preheat the grill to medium.
  • Place the eggplant on the grill for about 30 minutes, turning often. Remove and cool completely.
  • Once cool, scrape out the pulp and discard the skins. Reserve.
  • Rub the halved tomatoes with olive oil and salt and pepper. Place onto the side of the grill and roast until soft.
  • In a large saute pan, over the hot part of the grill, heat the olive oil. Add the garlic, onion, cumin, tomato concasse, sesame seeds, and oregano. Cook until onion is soft. Remove from heat and adjust consistency with water. Add the parsley and vinegar. Season with salt and pepper.

AIR FRYER RACK OF LAMB WITH ROASTED GARLIC AIOLI



Air Fryer Rack of Lamb with Roasted Garlic Aioli image

The next time you're in need of an elegant and simple meal, look no further than your air fryer. We used it to cook a rack of lamb, first coating it with a Parmesan crust to produce a crisp, golden outer layer that helps keep the lamb juicy and flavorful. Cooking a whole rack also helps the meat stay tender as there's less chance of overcooking, plus it makes for a beautiful presentation.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15

One 8-rib rack of lamb, frenched (1 1/4 to 1 1/2 pounds)
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/2 cup grated Parmesan
1/3 cup panko breadcrumbs
1 large clove garlic, grated
1 teaspoon finely chopped fresh thyme
1 teaspoon finely chopped fresh rosemary
Nonstick cooking spray, for the air-fryer basket and lamb
6 large cloves garlic (unpeeled)
2 tablespoons olive oil
1/2 cup mayonnaise
1 teaspoon lemon zest plus 2 teaspoons fresh lemon juice
1 1/2 teaspoons Worcestershire sauce
Kosher salt and freshly ground black pepper

Steps:

  • For the rack of lamb: Allow the rack of lamb to sit at room temperature for 30 minutes before cooking.
  • Rub the rack of lamb on both sides with 1 tablespoon of the olive oil, then season with 2 teaspoons salt and several grinds of pepper. Set aside on a large plate.
  • Combine the Parmesan, panko, remaining 2 tablespoons olive oil, grated garlic, thyme and rosemary in a large shallow bowl or pie plate. Add the lamb and firmly press the Parmesan mixture onto the meat in an even layer.
  • For the aioli: Place the unpeeled garlic cloves on a piece of aluminum foil, then add the olive oil, a pinch of salt and several grinds of pepper. Fold the sides of the foil upwards and seal into a pouch.
  • Preheat a 6-quart air fryer to 375 degrees F, then spray the basket with cooking spray, Place the lamb, fat-side up, and the garlic pouch into the basket. Spray the top of the lamb with cooking spray. Air-fry the lamb until crust is crisp and deep golden brown and meat is desired doneness, about 18 minutes for medium rare, 20 minutes for medium and 22 minutes for medium-well. (The garlic can cook for the same time as the lamb.) Transfer the lamb to a cutting board, cover loosely with foil and allow to rest for 10 minutes.
  • Meanwhile, carefully open the foil packet. Squeeze out the tender cloves of garlic into a medium bowl and mash with the olive oil from the pouch until smooth. Mix in the mayonnaise, lemon zest and juice and Worcestershire to combine. Season with salt and pepper. Set aside.
  • Once the lamb has rested, slice between the bones into individual chops and serve warm with the aioli.

AIR FRYER BUTTERFLIED SHRIMP



Air Fryer Butterflied Shrimp image

Light, airy, crispy butterflied shrimp air-fried to perfection. You will not miss the oil in this I promise. Serve with cocktail sauce for dipping if desired.

Provided by Soup Loving Nicole

Time 17m

Yield 4

Number Of Ingredients 10

½ cup all-purpose flour
½ tablespoon seafood seasoning (such as Old Bay®)
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon dried parsley
⅛ teaspoon ground black pepper
1 pound large shrimp - peeled, deveined, and butterflied with tails on
2 medium eggs, beaten
1 ½ cups panko bread crumbs
nonstick cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine flour, seafood seasoning, paprika, salt, parsley, and black pepper in a gallon-sized resealable plastic bag. Close and shake to combine.
  • Using a paper towel, pat shrimp dry. Working in batches, add shrimp to the seasoned flour and toss to combine. Dip shrimp in the beaten egg and then in the panko bread crumbs. Place breaded shrimp in the basket of the air fryer, butterflied-side down; make sure to not overcrowd.
  • Spray the tops with nonstick cooking and cook for 3 minutes. Using tongs, flip shrimp over and spray the the tops with nonstick cooking spray. Cook for 4 minutes more or until desired crispness. Serve immediately.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 40.4 g, Cholesterol 265.6 mg, Fat 4.9 g, Fiber 0.5 g, Protein 27.5 g, SaturatedFat 1.4 g, Sodium 765.8 mg, Sugar 0.3 g

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