Buttered Beet And Carrot Sauté Food

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BUTTERED BEETS (RACHAEL RAY RECIPE)



Buttered Beets (Rachael Ray Recipe) image

A speedy and popular UK side dish per Rachael Ray. Found on Food Network website. One of the reviewers suggested also browning off some thinly sliced onion with the butter, then adding the parsley and beets.

Provided by januarybride

Categories     Low Protein

Time 7m

Yield 6 serving(s)

Number Of Ingredients 4

2 tablespoons butter
2 tablespoons chopped fresh flat-leaf parsley
2 (15 ounce) cans sliced beets, drained
salt, to taste

Steps:

  • In a medium skillet over moderate heat melt 2 tablespoons butter, add parsley and sliced beets.
  • Warm through, season with salt and serve.

Nutrition Facts : Calories 97.2, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 144.5, Carbohydrate 14.3, Fiber 2.9, Sugar 11.4, Protein 2.5

SAUTEED BEETS WITH CARROT MEDALLIONS



Sauteed Beets With Carrot Medallions image

Make and share this Sauteed Beets With Carrot Medallions recipe from Food.com.

Provided by katii

Categories     Vegetable

Time 25m

Yield 2 cups, 3-4 serving(s)

Number Of Ingredients 9

1 large beet, peeled and julienned
1 -2 carrot, scrubbed and cut in slices
1 tablespoon plum, sauce
1 tablespoon soy sauce
1 slice candied ginger, diced
1 tablespoon teriyaki sauce
1 tablespoon orange juice
1 pinch ground ginger
1 pinch cinnamon

Steps:

  • Blanche the beets and carrots for a few minutes until tender crisp.
  • Drain and pat dry.
  • Whisk together remaining ingredients in a ramekin.
  • Heat half of the sauce and the beets in a pan, saute for about 2-3 minutes.
  • Remove beets from pan and keep warm.
  • Heat carrots and remaining sauce in pan, saute for 2-3 minutes.
  • Add beets, stir-fry until heated through.
  • Enjoy!

Nutrition Facts : Calories 28.3, Fat 0.1, Sodium 592.1, Carbohydrate 5.9, Fiber 1, Sugar 3.9, Protein 1.5

SAUTEED CARROTS



Sauteed Carrots image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 5

2 pounds carrots
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons unsalted butter
1 1/2 tablespoons chopped fresh dill or flat-leaf parsley

Steps:

  • Peel the carrots and cut them diagonally in 1/4-inch slices. You should have about 6 cups of carrots. Place the carrots, 1/3 cup water, the salt, and pepper in a large (10- to 12-inch) saute pan and bring to a boil. Cover the pan and cook over medium-low heat for 7 to 8 minutes, until the carrots are just cooked through. Add the butter and saute for another minute, until the water evaporates and the carrots are coated with butter. Off the heat, toss with the dill or parsley. Sprinkle with salt and pepper and serve.

SAUTéED BEETS WITH BUTTER



Sautéed Beets With Butter image

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 30m

Number Of Ingredients 3

1 1/2 pounds beets
3 tablespoons butter
1 chopped onion

Steps:

  • Peel and grate beets.
  • Put butter in a large skillet over medium-high heat. When it's hot, add onion and cook until tender, about 5 minutes. Add the beets, and stir occasionally until tender and lightly browned, about 10 minutes. Garnish with parsley.

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 3 grams, Carbohydrate 19 grams, Fat 9 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 135 milligrams, Sugar 13 grams, TransFat 0 grams

SWEET BUTTER CARROTS



Sweet Butter Carrots image

Make and share this Sweet Butter Carrots recipe from Food.com.

Provided by getoutofmygalley

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 lb baby carrots
1/2 teaspoon salt
1/4 cup butter
1/3 cup brown sugar

Steps:

  • Cook carrots in a large pot of boiling water with salt until tender.
  • Drain off most of the liquid, leaving about an inch of water in the bottom of the pan.
  • Set the carrots aside.
  • Add butter and brown sugar to the water.
  • Stir until the butter melts.
  • Return carrots to the pot and stir well.
  • Cover and let simmer for 10 minutes to allow flavors to mingle.

Nutrition Facts : Calories 210.5, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 468.1, Carbohydrate 27.2, Fiber 2, Sugar 23, Protein 0.8

ROASTED BEET AND CARROT SALAD



Roasted Beet and Carrot Salad image

This delicious fall salad is full of dramatic colors, bright flavors, and contrasting textures.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 35m

Number Of Ingredients 10

2 pounds red and yellow beets, scrubbed, peeled, and thinly sliced
6 medium carrots, thinly sliced
3 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
3 tablespoons fresh orange juice
1 1/2 teaspoons sherry vinegar
1 1/2 teaspoons chopped fresh tarragon leaves
3 small Belgian endives, trimmed, halved lengthwise, and cut into 1-inch pieces, or 2 heads frisee, trimmed and cut into 1-inch pieces
4 ounces fresh goat cheese, crumbled (1 cup)
1/3 cup chopped toasted pecans

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss beets and carrots with 1 1/2 tablespoons oil; season with salt and pepper. Roast until tender, 25 to 30 minutes, tossing halfway through. Let cool 5 minutes.
  • Meanwhile, in a small bowl, whisk together orange juice, vinegar, tarragon, and 1 1/2 tablespoons oil; season with salt and pepper. In a large bowl, toss endives with half the dressing, then transfer to a serving platter. Toss beets and carrots with remaining dressing and add to platter. Top with goat cheese and pecans before serving.

Nutrition Facts : Calories 378 g, Fat 23 g, Fiber 12 g, Protein 12 g, SaturatedFat 6 g

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