BUTTER BEAN BURGERS
This is served in place of meat for a main meal, or great as a sandwich with your favorite toppings.
Provided by SILVERWOLF
Categories Main Dish Recipes Burger Recipes Veggie
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
- Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.
Nutrition Facts : Calories 296.9 calories, Carbohydrate 18.5 g, Cholesterol 61.3 mg, Fat 20.1 g, Fiber 3.8 g, Protein 10.7 g, SaturatedFat 5.6 g, Sodium 565 mg, Sugar 1.8 g
CHEESY BEAN BURGERS
This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family
Provided by Good Food team
Categories Dinner, Main course
Time 50m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Tip the butter beans into a bowl and mash with a fork to form a rough purée. Set aside. Heat 1 tbsp of oil in a small frying pan and add the onion and garlic. Cook over a gentle heat for 3-4 mins, until softened.
- Stir the onion mixture into the butter beans, along with the cheese, then season. Shape the mixture into 4 patties, cover and chill for 10 mins.
- Put the cherry tomatoes in a small roasting tin and season with salt and pepper. Roast for 10-15 mins, until tender.
- Tip the flour, egg and breadcrumbs onto three separate plates. Roll each patty in the flour, dusting off any excess, carefully roll in the egg, then finally coat in the breadcrumbs.
- Heat remaining oil in a non-stick frying pan and add burgers. Cook for 8-10 mins, turning occasionally until golden. Drain on kitchen paper and serve with the roasted tomatoes and rocket.
Nutrition Facts : Calories 541 calories, Fat 33 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 23 grams protein, Sodium 2.36 milligram of sodium
BUTTERBEAN BURGERS
Great vegetarian burger, better and healthier than storebought! The patties can be frozen and eaten 1 or few at a time - just defrost them after sauteing (and cooling off).
Provided by Chef Milano
Categories Beans
Time 30m
Yield 10 patties, 10 serving(s)
Number Of Ingredients 10
Steps:
- Mince the garlic.
- Finely chop the chilis.
- Chop the cilantro.
- Beat the eggs.
- Combine all ingredients in a bowl and knead them together. (FYI The mozerella cheese is the shredded kind) Add the spices to taste.
- Form into a ball and roll into a large sausage.
- Cut into 10 patties.
- Saute on low heat till both sides are browned. It'll take about 10 minutes.
- Dress up your burger as you like.
Nutrition Facts : Calories 213.6, Fat 9.2, SaturatedFat 4.9, Cholesterol 63.7, Sodium 500.9, Carbohydrate 19.3, Fiber 3.7, Sugar 1.4, Protein 13.6
GRILLED BEAN BURGERS
These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you'd buy at the supermarket. -Marguerite Shaeffer, Sewell, New Jersey
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a large nonstick skillet, heat oil over medium-high heat; saute onion 2 minutes. Add garlic; cook and stir 1 minute. Stir in carrot and spices; cook and stir until carrot is tender, 2-3 minutes. Remove from heat., In a large bowl, mash pinto and black beans using a potato masher. Stir in mustard, soy sauce, ketchup and carrot mixture. Add oats, mixing well. Shape into eight 3-1/2-in. patties. , Place burgers on an oiled grill rack over medium heat or on a greased rack of a broiler pan. Grill, covered, or broil 4 in. from heat until lightly browned and heated through, 4-5 minutes per side. Serve on buns with lettuce and salsa.
Nutrition Facts : Calories 305 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 736mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges
More about "butterbean burgers food"
10 UNBEATABLE BEAN BURGER RECIPES
From allrecipes.com
Author Hayley SuggPublished Jan 19, 2020Estimated Reading Time 3 mins
- Quinoa Black Bean Burgers. View Recipe. Quinoa, which is often confused for a grain but is actually a seed, combines with black beans for a protein-packed patty.
- Elsy's Chickpea Burger. View Recipe. Chickpeas, in both whole and flour form, create these cilantro-infused veggie burgers. Serve with your favorite salsa, sour cream, or guacamole.
- Vegan Black Bean Burgers. View Recipe. A lot of homemade bean burger recipes rely on eggs, but this recipe is totally vegan-friendly. Seafood seasoning (like Old Bay) is the key ingredient to making a spicy and flavorful patty.
- Kidney Bean and Black Thai Rice Burgers. View Recipe. Black rice and kidney beans are the base of this burger recipe, but the addition of vital wheat gluten (wheat protein) makes for hearty and almost-meaty burger texture.
- Spicy Black Bean and Corn Burgers. View Recipe. Go south of the border with these black bean burgers. Spicy jalapeños are offset by sweet corn in the mixture.
VEGAN BURGER RECIPE MADE WITH BUTTERBEANS - THE FOODIE …
From thefoodieeats.com
4.6/5 (9)Total Time 1 hr 40 minsCategory Main CourseCalories 139 per serving
- In a sauté pan, cook the onions in 2 Tbsp. vegan butter, 2 tsp. salt, and 2 tablespoons of water over medium heat for about 30 minutes (until caramelized with a honey-like color), stirring frequently. Then roughly chop into medium dice-size pieces and add to large mixing bowl.
- Meanwhile, in medium-sized pot – cover frozen butterbeans with water, add bay leaf, black pepper, and 2 tablespoons of vegan butter. Bring to boil and cook until completely tender (about 30 minutes). Once done cooking, turn off heat and add 2 tsp. salt and let sit for at least 10 minutes. Then drain beans and add to large mixing bowl.
- Using a potato masher – Mash until mixture is about 1/2 whole beans and half mashed beans. Add chopped onions, spices, and Worcestershire sauce to beans and give a good mix. Then add rice and oats to bean mixture and mix until fully combined. Then, using an ice cream scoop – make patties and place them on a tray lined with parchment paper. Move the tray to the refrigerator and let rest for about 20 minutes. (These can also be frozen and saved for a later date.)
- In a nonstick pan – heat grape seed oil over medium-high heat until smoking, then add as many patties as the pan can hold without being crowded. Let burger cook until caramelized and crispy, then carefully flip and repeat on other side. You really only want to flip them once because they may fall apart if you flip too many times.
VEGAN BUTTER BEAN BURGER – EASY, HIGH PROTEIN, CHEAP TO …
From kindearth.net
4.5/5 (99)Total Time 25 minsCategory Blog
- Add all ingredients together and blend in a food processor, or mash, until you get a squishable blend.
TOM KERRIDGE'S BEAN BURGER RECIPE - BBC FOOD
From bbc.co.uk
10 BEST BUTTER BEAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
THE ULTIMATE LIST OF THE BEST BEAN BURGER RECIPES ... - THE FOOD …
From thefoodexplorer.com
SMASHBURGER - 85 PHOTOS & 214 REVIEWS - YELP
From yelp.com
DAIRY QUEEN® FULL MENU - BURGERS, BLIZZARD TREATS, CAKES & MORE!
From dairyqueen.com
BUTTERBEAN BURGER RECIPE | PBS FOOD | PBS FOOD, RECIPES, FOOD
From pinterest.com
BUTTER BEAN BURGERS - LOVE BAKES GOOD CAKES
From lovebakesgoodcakes.com
BUTTER BEAN AND TOMATO BURGERS | VEGAN RECIPES | TESCO REAL FOOD
From realfood.tesco.com
EASIEST-EVER VEGGIE BURGERS RECIPE | BON APPéTIT
From bonappetit.com
BEAN BURGER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPE: BUTTERBEAN BURGERS (CLOVER) - YOUTUBE
From youtube.com
BUTTER BEANS RECIPE - SOUTHERN FOOD AND FUN
From southernfoodandfun.com
VEGAN BUTTER BEAN BURGERS (EASY, CHEAP AND HIGH PROTEIN)
From youtube.com
THE 10 BEST BURGERS IN WARRENTON (UPDATED MAY 2023) - TRIPADVISOR
From tripadvisor.com
DENIM AND PEARLS RESTAURANT: MENU
From denimandpearlsrestaurant.com
BUTTERBEAN BURGER RECIPE | PBS FOOD
From pbs.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love