Butter Mints Diabetic Food
BUTTER MINTS (DIABETIC)
Make and share this Butter Mints (Diabetic) recipe from Food.com.
Provided by Bluenoser
Categories Candy
Time 15m
Yield 45 Pieces
Number Of Ingredients 6
Steps:
- Combine powder sugar ingredients in blender.
- Whip until powdered.
- Yields 4 cups.
- Cream margarine,milk and butter flavor.
- Stir in 1 cup sugar replacement.
- Knead til smooth.
- Roll in small marble size balls.
- Press each ball firmly into candy mold.
- Unmold onto waxed paper.
Nutrition Facts : Calories 73.7, Fat 2.6, SaturatedFat 1.2, Cholesterol 5.7, Sodium 34.2, Carbohydrate 10.8, Fiber 0.1, Sugar 5.2, Protein 1.6
BUTTER MINTS
These creamy buttermints are smooth as silk and melt in your mouth! As a wife and mother of three youngsters, I treasure treats like these that come together quickly but taste terrific. -Bev Schloneger, Dalton, Ohio
Provided by Taste of Home
Categories Desserts
Time 20m
Yield about 8 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, beat the butter, confectioners' sugar, cream and extracts. If desired, divide dough into portions and knead in food coloring. , Form into balls by teaspoonfuls; flatten into patties, or roll between 2 pieces of waxed paper to 1/8-in. thickness. Cut mints into desired shapes. Cover and refrigerate for several hours or overnight. Store in the refrigerator.
Nutrition Facts : Calories 27 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 8mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.
SOUTHERN BUTTER MINTS
Make and share this Southern Butter Mints recipe from Food.com.
Provided by Boo Chef in West Te
Categories Candy
Time 15m
Yield 20 dozen, 24 serving(s)
Number Of Ingredients 5
Steps:
- Melt cream cheese and butter in large saucepan over low heat, stirring constantly until smooth. Gradually stir in powdered sugar; add peppermint and vanilla extracts, stirring until well blended.
- Divide cream cheese mixture into 10 (1/4-cup) portions; roll each into a 12-inch rope. Cut into 1/2-inch pieces. Let stand, uncovered, 4 hours or until firm.
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- Dark chocolate. When enjoyed in moderation, dark chocolate can be a healthy and delicious way to satisfy your sweet tooth. It’s especially rich in flavonoids, a type of plant compound that may help prevent insulin resistance and protect against heart problems for people with type 2 diabetes (1).
- Pears. Pears are a great source of fiber, boasting over 4 grams of fiber, with 21.3 grams of carbs, in each 1-cup (140-gram) serving (3). Fiber slows the absorption of sugar in the bloodstream, which can stabilize blood sugar levels after eating (4).
- Apples. Apples are versatile, delicious, and nutritious, with 28 grams of carbs and 5 grams of fiber in one medium apple (6). They also have a low glycemic index, which is a measure of how much certain foods affect blood sugar levels (7).
- Grapes. Like other types of fruit, grapes can be a healthy, high fiber treat for people with diabetes. In fact, each 1/2-cup (75-gram) serving contains about 1 gram of fiber and 14 grams of carbs (9).
- Greek yogurt. With 20 grams of protein in each 7-ounce (200-gram) serving, Greek yogurt can be an excellent snack option for people with diabetes (11).
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