Busy Moms Chicken Fajitas Food

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BUSY MOM'S CHICKEN FAJITAS



Busy Mom's Chicken Fajitas image

"Staying at home with a 9-month-old makes preparing dinner a challenge, but a slow cooker provides an easy way to make a low-fat meal," says Sarah Newman of Brooklyn Center, Minnesota. "The tender meat in these fajitas is a hit, and the veggies and beans provide a dose of fiber!"

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breast halves
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, drained
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 medium onion, halved and sliced
2 teaspoons ground cumin
2 teaspoons chili powder
1 garlic clove, minced
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed
Shredded lettuce and chopped tomatoes, optional

Steps:

  • In a 3-qt. slow cooker, combine first 11 ingredients. Cook, covered, on low until chicken is tender, 5-6 hours. Remove chicken; cool slightly. Shred and return to slow cooker; heat through. , Spoon about 3/4 cup chicken mixture down the center of each tortilla. If desired, top with lettuce and tomatoes.

Nutrition Facts : Calories 347 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 778mg sodium, Carbohydrate 49g carbohydrate (8g sugars, Fiber 7g fiber), Protein 26g protein.

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