BURGOO RECIPE
This Kentucky burgoo recipe is the ultimate stew with a big variety of meats and vegetables simmered low and slow, popular for large gatherings and community events.
Provided by Mike Hultquist
Categories Main Course
Number Of Ingredients 22
Steps:
- Heat the olive oil in a very large pot (at least 8 quarts) to medium-high heat. Season the pork, beef and chicken with salt and pepper. Sear them in batches in the pot a few minutes per side to brown them. Remove and set aside.
- Reduce the heat to medium. Add the onion, peppers, carrots, celery and okra. Cook for 5 minutes to soften. Stir in the garlic and cook another minute until the garlic becomes fragrant.
- Add the chicken stock, crushed tomatoes, bbq sauce (if using), hot sauce to taste and bay leaves. Return the browned meats to the pot. Season with salt and pepper.
- Reduce the heat, cover and simmer for 2 hours.
- Remove the chicken and pull the meat from the bones. Discard the bones and return the tender meat to the pot. Break apart any larger chunks of meat with forks.
- Add the potatoes, corn, lima beans, Worcestershire sauce and vinegar. Simmer for 30 minutes, or until the potatoes are softened and cooked through.
- Taste and adjust for salt and pepper and hot sauce. Serve with extra hot sauce!
Nutrition Facts : Calories 355 kcal, Carbohydrate 22 g, Protein 27 g, Fat 18 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 97 mg, Sodium 471 mg, Fiber 3 g, Sugar 11 g, UnsaturatedFat 11 g, ServingSize 1 serving
BUR-OGIES
Make and share this Bur-Ogies recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees and prepare 6 jumbo muffin cups by spraying with cooking spray.
- Mix meat, garlic, salt, pepper, thyme, ¼ cup cheddar cheese, sour cream, mustard, and chives in a bowl.
- Divide meat mixture in half.
- Divide the first half of the meat among the 6 muffin cups, pressing into the bottom.
- Place a pierogie on top of each.
- Divide the rest of the meat among the tins, pressing onto the pierogies.
- Divide 2 T cheddar cheese among the cups.
- Bake 20 minutes or until tests done-check with instant-read thermometer, done at 160 degrees.
Nutrition Facts : Calories 109.5, Fat 7.2, SaturatedFat 3.7, Cholesterol 35.3, Sodium 75.8, Carbohydrate 1, Fiber 0.1, Sugar 0.1, Protein 9.7
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