Bulgogi Deopbap Bulgogi Rice Bowl Food

BULGOGI DEOPBAP (BULGOGI RICE BOWL)

Bulgogi Deopbap (Bulgogi Rice Bowl) image

A rice bowl topped with bulgogi

Provided by Hyosun

Number Of Ingredients 19

Ingredients

1 pound thinly sliced beef (rib eye or top sirloin*)
2 scallions cut into 2-inch pieces
1/2 small onion thinly sliced
4 servings of cooked rice**
3 tablespoons soy sauce
2 tablespoons water
1 tablespoon sugar
1 tablespoon honey
1 tablespoon rice wine (or mirin)
1 tablespoon garlic
1 tablespoon sesame oil
1 teaspoon sesame seeds
2 tablespoons grated Asian pear (optional)
⅛ teaspoon pepper
1/2 - 1 cup anchovy broth*** or beef broth (or simply use water)
1/2 - 1 teaspoon soy sauce
1/2 - 1 teaspoon sugar
4 ounces mushrooms
1 small carrot

Steps:

Mix all the marinade ingredients in a large bowl.
If using packaged pre-sliced meat, separate the slices. Add the meat, onion, and scallions to the marinade. Toss gently, with hands, to mix everything well. Marinate for 30 minutes to an hour in the fridge.
Heat a skillet over medium high heat. Add the meat along with any remaining marinade. (Do this in two batches as to avoid crowding the skillet.) Cook the meat for about a minute. Then, add the optional vegetables and a desired amount of the extra sauce. Stir-fry for an additional 2 - 3 minutes until the meat and vegetables are cooked. Serve over rice.

KOREAN BULGOGI BOWL

Korean Bulgogi Bowl image

If you love Korean food, you have to try this amazing twist on bulgogi beef! Bulgogi is usually made with thinly shaved slices of beef, marinated and flame licked. This dish, on the other hand, has the delicious taste you know and love, but is made with ground beef and served as a rice bowl. The whole recipe is anxiety-free and takes just a few minutes. Your kids and friends will love this healthier dinner, and you will feel like you're on the streets of Seoul.

Provided by Diana71

Categories World Cuisine Recipes Asian Korean

Time 30m

Yield 4

Number Of Ingredients 15

Ingredients

1 pound lean ground beef
1 tablespoon sesame oil
¼ cup brown sugar
¼ cup soy sauce
¼ cup water
½ Asian pear, grated
5 cloves garlic, minced, or more to taste
1 inch piece ginger, peeled and diced
1 teaspoon red pepper flakes
½ teaspoon ground black pepper
1 cup cooked brown rice, or more to taste
1 head romaine lettuce, chopped, or to taste
1 cucumber, diced
1 red bell pepper, diced, or to taste
1 tablespoon sesame seeds, or to taste

Steps:

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix in sesame oil.
Combine brown sugar, soy sauce, water, Asian pear, garlic, ginger, red pepper flakes, and black pepper in a food processor. Blend until combined but still slightly chunky. Pour mixture into the skillet with the beef and cook over medium heat until most of the liquid evaporates, 7 to 9 minutes.
Place 1/4 the cooked brown rice in the bottom of an individual serving bowl. Top with a portion of beef mixture, lettuce, cucumber, red bell pepper, and sesame seeds. Repeat with remaining rice, beef, and toppings.

Nutrition Facts : Calories 424.5 calories, Carbohydrate 36.8 g, Cholesterol 79 mg, Fat 19.3 g, Fiber 4.8 g, Protein 26.7 g, SaturatedFat 6.2 g, Sodium 986.7 mg, Sugar 17.9 g

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