Bulgarian Shopska Salad Food
SHOPSKA SALAD (BULGARIAN SALAD)
Shopska salad is a Bulgarian salad of tomatoes, cucumbers, bell pepper, onion, olives, seasoned with olive oil and salt, and topped with grated feta cheese.
Provided by Neli Howard | Delicious Meets Healthy
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- In a large bowl mix together tomatoes, cucumber, green bell peppers, and chopped red onion. Drizzle with olive oil, and season with salt.
- Grate feta cheese over the salad so that it's nicely covered. Serve immediately or chill before serving.
- Serve immediately or chill before serving.
Nutrition Facts : Calories 175 kcal, Carbohydrate 6 g, Protein 5 g, Fat 15 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 376 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BULGARIAN SHOPSKA SALAD
This super quick Bulgarian Shopska Salad is one of the easiest, coolest, and tastiest three ingredient salads in the world! All you need is fresh tomato, cucumber and Bulgarian feta or sirene cheese. It's the perfect side salad or light, refreshing lunch.
Provided by Wandercooks
Categories Salad
Time 5m
Number Of Ingredients 9
Steps:
- Pop your diced tomatoes and cucumber in a serving bowl and give everything a stir until evenly distributed.
- Optional: Add in your optional ingredients such as red pepper, olives, olive oil, vinegar, fresh parsley and salt & pepper if you're using them and stir through again.
- Let it snow! Grate that cheese right over the bowl until well and truly covered.
- Serve immediately (or store for around 30 mins in the fridge).
Nutrition Facts : Calories 432 kcal, Carbohydrate 24 g, Protein 19 g, Fat 30 g, SaturatedFat 16 g, Cholesterol 89 mg, Sodium 1911 mg, Fiber 8 g, Sugar 17 g, ServingSize 1 serving
LIGHT SUMMER SALAD (BULGARIAN SHOPSKA SALATA)
Found this recipe and it makes for a great last minute what is in the fridge salad to go along with all grilled meats! It is great for a cookout or picnic. It can be a small salad or a large one. dress it up with what vefies you like to make it your own. Use crumbled goat cheese or the traditional bulgarian sirene cheese.
Provided by Shawn C
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place tomatoes, cucumber, peppers, onion and parsley in a large bowl.
- Place oil, vinegar, salt and pepper to taste in a screw-top jar. Cover and shake until well blended.
- Toss dressing with vegetables, turn into a serving bowl and refrigerate until ready to serve.
- Top with crumbled cheese.
SHOPSKA SALAD
The word "salad" comes from the Latin word "herba salta" or salted herbs. This is a flavourful and colourful salad from the Foodcourt column, Weekend.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Roast the red bell pepper directly on the gas flame, wrap it in foil or plastic wrap for a few minutes, peel and allow to cool.
- Put the tomatoes, cucumber and green bell pepper in a salad bowl.
- Dice the red bell pepper and add it to the tomato mixture.
- Add the spring onions and parsley.
- Season with a pinch of salt.
- Be careful when seasoning with salt because the cheese is already salty, so don't add too much salt.
- Sprinkle the olive oil over it.
- Mix carefully.
- Add the crumbled cheese.
- Garnish with black olives and parsley.
- Serve.
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