Buko Salad Food

BUKO SALAD

Buko Salad image

Filipino Fruit Salad is the perfect holiday treat! Colorful, creamy and delicious with canned fruit, young coconut, and sweetened cream, this buko salad is sure to a party favorite!

Provided by Lalaine Manalo

Categories Dessert

Time 10m

Number Of Ingredients 9

Ingredients

4 cups young coconut, shredded
1 can (30 ounces) fruit cocktail or tropical fruit mix, drained
1 can (8 ounces) pineapple tidbits, drained
1 can (15 ounces) sweet corn kernels, drained
1 bottle (12 ounces) kaong, drained
1 bottle (12 ounces) nata de coco, drained
1 cup Eden brand or Velveeta
1 can (14 ounces) sweetened condensed milk
1 can (14 ounces) all-purpose cream

Steps:

In a large bowl, combine young coconut, fruit cocktail, pineapple tidbits, corn kernels, kaong, nata de coco, cheese, condensed milk, and all-purpose cream. Stir gently to distribute.
Chill for a few hours or freeze until firm.

Nutrition Facts : Calories 287 kcal, Carbohydrate 35 g, Protein 8 g, Fat 14 g, SaturatedFat 11 g, Cholesterol 20 mg, Sodium 393 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving

BUKO SALAD (FILIPINO YOUNG COCONUT & FRUIT SALAD)

Buko Salad (Filipino Young Coconut & Fruit Salad) image

This is a very popular desert in the Philippines. Buko is young coconut flesh and is used in many foods here. When we first moved to the Philippines we were a little turned off by the idea of having corn and cheese in our fruit salad, but it's grown on me and now even my kids love it. Still, even though it's tradditionally made this way I've also been served buko salads once or twice that didn't add the corn and cheese, so I put it as optional. This recipe was given to me by my good Filipino friend and helper, Marina. Cooking time doesn't include freezing time. This can be eaten right out of the freezer when it's more frozen, after it's sat out and mostly melted, or it's even eaten completely melted sometimes.

Provided by Enjolinfam

Categories < 15 Mins

Time 10m

Yield 5 serving(s)

Number Of Ingredients 6

Ingredients

3 cups coconut meat, grated (or you can buy it canned)
1 (15 1/2 ounce) can fruit cocktail, drained (don't use the juice from the can)
1 (10 1/2 ounce) can Nestle cream
1 (10 ounce) can sweetened condensed milk
1 cup whole kernel corn (optional)
1/2 cup cheddar cheese, grated (optional)

Steps:

Combine and toss together all ingredients.
Freeze in the freezer.
Take it out and enjoy the cold desert.

Nutrition Facts : Calories 402.4, Fat 21.1, SaturatedFat 17.4, Cholesterol 19.3, Sodium 86.9, Carbohydrate 51.4, Fiber 5.2, Sugar 46.2, Protein 6.4

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