Buckwheat Banana Waffles Food

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BUCKWHEAT WAFFLES



Buckwheat Waffles image

These delicious buckwheat waffles are naturally gluten-free! Easy to make, they're crispy on the outside and fluffy on the inside.

Provided by Elise Bauer

Categories     Breakfast     Brunch

Time 35m

Yield 5

Number Of Ingredients 14

1 1/2 cups buckwheat flour
2 teaspoons baking powder
1 teaspoon baking soda
Pinch salt
Pinch cinnamon
2 eggs, separated, plus 2 additional egg whites for extra lightness
2 Tbsp sugar
1 cup milk (low fat or regular)
1/4 cup water
1 cup plain yogurt
1/2 cup (1 stick) butter, melted
Extra pats butter for serving
Heated maple syrup for serving
Berries for serving

Steps:

  • Preheat the waffle maker: Turn on your waffle maker and set to medium.
  • Whisk the egg yolks with butter, yogurt, milk, and water : In a medium bowl, whisk together the egg yolks, melted butter, yogurt, milk, and water
  • Serve: Serve with pats of butter, warmed maple syrup, and fresh berries.

Nutrition Facts : Calories 388 kcal, Carbohydrate 37 g, Cholesterol 128 mg, Fiber 4 g, Protein 13 g, SaturatedFat 13 g, Sodium 727 mg, Sugar 12 g, Fat 23 g, ServingSize Makes 8 to 12 waffles, serves 4 to 5, UnsaturatedFat 0 g

BANANA BUTTERMILK WAFFLES



Banana Buttermilk Waffles image

Provided by Food Network Kitchen

Time 30m

Yield 4-6 Servings

Number Of Ingredients 13

2 cups all-purpose flour
3 tablespoons granulated sugar
2 teaspoons baking powder
¼ teaspoon fine salt
2 large eggs
1¾ cups buttermilk, at room temperature
1 very ripe banana, mashed, plus 1 banana, for serving (optional)
4 tablespoons unsalted butter, melted and cooled, plus more for the waffle iron
1 teaspoon pure vanilla extract
½ cup heavy cream, very cold
2 tablespoons confectioners' sugar
½ cup toasted walnuts, broken into small pieces
Maple syrup, for serving

Steps:

  • Whisk the flour, granulated sugar, baking powder and salt in a large bowl. Whisk the eggs in a medium bowl until frothy; add the buttermilk, mashed banana, 4 tablespoons of the butter and vanilla and stir to combine. Stir the wet mixture into the dry until just combined, taking care not to over mix. Cover with plastic wrap and let the mixture rest for 10 minutes.
  • Preheat a waffle iron to medium-high. Preheat the oven to 200°F. Brush the inside of the iron evenly with some of the remaining butter. Pour in enough batter to lightly cover the surface of the iron, about 1/3 to 3/4 cup, depending on the size of the iron. (Take into consideration that the batter will spread once the lid is closed.) Cook until the waffles are crisp and golden, 5 to 7 minutes. Repeat with the remaining butter and batter, keeping the cooked waffles warm in the oven until ready to serve.
  • Whisk the cream and confectioner's sugar in a medium bowl until soft peaks form. Slice the remaining banana if using. Serve the waffles topped with the whipped cream, banana slices and walnuts and drizzled with maple syrup.

BANANA BUCKWHEAT PANCAKES



Banana Buckwheat Pancakes image

Hearty, healthy buckwheat pancakes to start your day off right. Serve with only the finest dark maple syrup.

Provided by Robert Riggs

Time 30m

Yield 6

Number Of Ingredients 12

2 cups buckwheat flour
3 tablespoons brown sugar
3 tablespoons baking powder
¼ teaspoon salt
2 teaspoons ground cinnamon
1 ½ cups whole milk
1 large egg
2 tablespoons unsalted butter, melted
1 tablespoon pure vanilla extract
3 medium bananas, sliced
1 teaspoon vegetable oil, or as needed
1 cup chopped walnuts

Steps:

  • Mix flour, brown sugar, baking powder, salt, and cinnamon in a large mixing bowl until well combined. Clear a hole out in the middle and pour in milk, egg, melted butter, and vanilla. Stir until well combined but do not overmix. Stir banana slices into the pancake mix; set aside for 5 minutes.
  • Lightly oil a griddle with vegetable oil and heat to 325 to 350 degrees F (165 to 175 degrees C). Drop batter by large spoonfuls onto the griddle; cook until bubbles form and the edges are dry, 3 to 4 minutes. Drop some chopped walnuts on top.
  • Flip the pancakes over and if you added walnuts, lightly press down with a spatula to drive the nuts in. Cook until browned, 3 to 4 minutes, then flip back over to the original side for just 1 minute. Continue with remaining batter.

Nutrition Facts : Calories 440.8 calories, Carbohydrate 56.7 g, Cholesterol 47.3 mg, Fat 21.6 g, Fiber 7.3 g, Protein 11.8 g, SaturatedFat 5.5 g, Sodium 872.4 mg, Sugar 18.5 g

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