Brunch Or Lunch Baby Omelet Muffins Food

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MUFFIN TIN OMELETTES



Muffin Tin Omelettes image

Everything is more fun when it's made in a muffin tin, right?! These egg muffins are chock-full of nutrition.

Provided by Sarah Remmer, RD

Categories     Breakfast & Brunch

Time 30m

Number Of Ingredients 10

6 large eggs
3-4 thin slices of nitrate free deli ham, bacon or turkey
1/3 cup milk
1 tomato chopped finely
2 mushrooms chopped finely
1/2 bell pepper chopped finely
2 tbsp green onion or chives chopped finely
1/4 tsp salt
1 tsp pepper
1/2 cup grated cheddar cheese

Steps:

  • Preheat oven to 400 F and grease a 12 cup muffin tin
  • In a large bowl whisk together eggs, milk, salt and pepper
  • Add chopped veggies and meat to egg mixture and stir.
  • Using a 1/2 cup measuring cup, scoop egg mixture into a greased muffin tin until dispersed evenly
  • Add 1 tbsp of grated cheese on top of each omelette
  • Fill empty muffin molds with 2 tbsp of water
  • Cook Omelettes at 400 F for approximately 15 minutes or until eggs are cooked the way you like them
  • Allow to cool for 3-5 minutes, remove from muffin molds and serve on top of whole grain toast

OMELET MUFFINS



Omelet Muffins image

I make these muffins on a Sunday night and freeze them. I take a couple of them to work and just pop them in the microwave for 45 seconds to 1 minute.

Provided by Tracy Brown

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 24

Number Of Ingredients 10

cooking spray
1 pound bacon
1 onion, chopped
10 eggs, or more to taste
¼ cup milk
1 (6 ounce) package fresh spinach, chopped
1 (8 ounce) package shredded Colby Jack cheese
1 tablespoon hot pepper sauce
1 teaspoon Italian seasoning
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease 2 muffin tins. Line a baking sheet with aluminum foil.
  • Lay bacon strips in a single layer on the baking sheet. Bake in the preheated oven until browned and crisp, about 30 minutes. Reserve grease. Drain bacon slices on paper towels. Chop into small pieces.
  • Transfer bacon grease to a skillet. Cook onion in the skillet over medium heat until transparent. Drain on paper towels.
  • Whisk eggs and milk together in a bowl. Add bacon, onion, spinach, Colby Jack cheese, hot pepper sauce, Italian seasoning, salt, and pepper. Scoop mixture into muffin pans using an ice cream scoop, filling cups 3/4 full.
  • Bake in the preheated oven until muffins harden at the edges, about 50 minutes.

Nutrition Facts : Calories 106.5 calories, Carbohydrate 1.9 g, Cholesterol 93.6 mg, Fat 7.8 g, Fiber 0.3 g, Protein 7.4 g, SaturatedFat 3.6 g, Sodium 273.7 mg, Sugar 0.7 g

MASALA OMELETTE MUFFINS



Masala omelette muffins image

This recipe makes four large muffin-shaped bakes which you can eat over two days. Serve with slaw, salad or cooked vegetables for a healthy lunch option

Provided by Sara Buenfeld

Categories     Lunch, Snack, Supper

Time 35m

Yield makes 4

Number Of Ingredients 11

rapeseed oil , for greasing
2 medium courgettes , coarsely grated
6 large eggs
2 large or 4 small garlic cloves , finely grated
1 red chilli , deseeded and finely chopped
1 tsp chilli powder
1 tsp ground cumin
1 tsp ground coriander
handful fresh coriander , chopped
125g frozen peas
40g feta

Steps:

  • Heat oven to 220C/200C fan/ gas 7 and lightly oil four 200ml ramekins. Grate the courgettes and squeeze really well, removing as much liquid as possible. Put all the ingredients except the feta in a large jug and mix really well.
  • Pour into the ramekins, scatter with the feta and bake on a baking sheet for 20-25 mins until risen and set. You can serve the muffins hot or cold with salad, slaw or cooked vegetables.

Nutrition Facts : Calories 179 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.6 milligram of sodium

DENVER OMELET BRUNCH MUFFINS



Denver Omelet Brunch Muffins image

Soooo easy....soooo yummy! I love making a batch of these and then keep any leftovers in the freezer. They re-heat well and make a super fast breakfast for the kids! Can't beat it! And mix it up - use whatever favorite ingredients you have on hand. Yum!

Provided by Jennibear

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

4 eggs (slightly beaten)
1 cup milk
3/4 cup baking mix (Bisquick)
1 cup shredded cheddar cheese
1 cup chopped ham
1/2 cup finely chopped onion
1/4 cup finely chopped bell pepper
1/4 cup finely chopped celery
salt and pepper

Steps:

  • Heat oven to 375 degrees. Spray a regular size 12 muffin pan with cooking spray.
  • In a bowl, combine your eggs and milk. Add in the Bisquick mix. Combine until your lumps are gone.
  • In your muffin tins, place a small amount of cheese, ham and veggie mix in each tin (I used a pre-chopped, frozen veggie mix). Top with 1/4 cup of your egg/milk/baking mix mixture.
  • Bake for 30 minutes or until eggs are set.
  • Cool for a few minutes and then take a knife and go around the edges of each egg cup to loosen. Eat and enjoy!
  • Other filling ideas:.
  • Bacon and Swiss cheese (mini quiche lorraines).
  • Broccoli and cheddar.
  • Sausage or pepperoni.
  • Mushrooms (yuck).
  • Diced potato and Parmesan.

Nutrition Facts : Calories 91.9, Fat 4.2, SaturatedFat 1.5, Cholesterol 71.1, Sodium 293.5, Carbohydrate 7, Fiber 0.4, Sugar 1.4, Protein 6.1

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