Brown Sugar Spiced Salmon Food

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BROWN SUGAR SALMON



Brown Sugar Salmon image

Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish for 1.

Provided by Max

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 1

Number Of Ingredients 4

¼ cup brown sugar
¼ cup maple syrup
2 tablespoons soy sauce
6 ounces salmon fillet

Steps:

  • Combine brown sugar, maple syrup, and soy sauce in a glass dish. Add salmon and marinate in the refrigerate for 20 minutes, turning salmon after 10 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove salmon from marinade, letting excess drip off, and place on a baking sheet. Discard excess marinade.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 703.4 calories, Carbohydrate 109.2 g, Cholesterol 83.2 mg, Fat 16.5 g, Fiber 0.3 g, Protein 31.2 g, SaturatedFat 3.3 g, Sodium 1906.8 mg, Sugar 100.8 g

BROWN SUGAR-GLAZED SALMON



Brown Sugar-Glazed Salmon image

This tangy entree is prefect for weeekday dinners and weekend entertaining. The sweet basting sauce is made while salmon starts baking in the oven.

Provided by Barb G.

Categories     Savory

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 lb) salmon fillet
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons brown sugar
1 tablespoon reduced sodium soy sauce
4 teaspoons Dijon mustard
1 teaspoon rice wine vinegar

Steps:

  • Cut salmon width-wise into 4 pieces; Place in a foil-lined(release foil works great)15x10x1-inch baking pan; sprinkle with salt & pepper. Bake uncovered at 425 degrees for 10 minutes.
  • Meanwhile, in a small saucepan, combine the brown sugar, soy sauce, mustard and vinegar; bring to a boil.
  • Brush evenly over salmon; broil 6-inches from heat for 1 to 2 minutes or until fish flakes easily with a fork, enjoy.

BROWN SUGAR-GLAZED SALMON



Brown Sugar-Glazed Salmon image

Pop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. -Debra Martin, Belleville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1 salmon fillet (1 pound)
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons brown sugar
4 teaspoons Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon rice vinegar

Steps:

  • Preheat oven to 425°. Cut salmon into 4 portions; place in a foil-lined 15x10x1-in. pan. Sprinkle with salt and pepper. Roast 10 minutes. Remove from oven; preheat broiler., In a small saucepan, mix remaining ingredients; bring just to a boil. Brush over salmon. Broil 6 in. from heat until fish just begins to flake easily with a fork, 1-2 minutes.

Nutrition Facts : Calories 225 calories, Fat 10g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 491mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

SALMON WITH SWEET AND SPICY RUB



Salmon With Sweet and Spicy Rub image

Make and share this Salmon With Sweet and Spicy Rub recipe from Food.com.

Provided by cookiedog

Categories     High Protein

Time 17m

Yield 6 serving(s)

Number Of Ingredients 8

cooking spray
2 tablespoons packed light brown sugar
1 tablespoon chili powder
1 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
6 (6 ounce) salmon fillets, skin and any pin bones removed
1 tablespoon olive oil

Steps:

  • Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.
  • Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.

SPICY SALMON RECIPE



Spicy Salmon Recipe image

A spicy salmon recipe that results in flaky, tender salmon with a sweet and spicy chipotle lime rub. It's easy, healthy, foolproof, and impressive!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 7

1 3/4 pounds side of salmon
1 tablespoon brown sugar (optional; omit for Paleo or Whole30)
1 1/2 teaspoons chipotle chile powder
1 medium lime zest and 1 tablespoon juice
1 1/2 teaspoons kosher salt
1 tablespoon extra-virgin olive oil (or melted unsalted butter)
3 tablespoons chopped fresh cilantro

Steps:

  • Remove the salmon from the refrigerator and let it stand at room temperature for 10 minutes while you prepare the other ingredients. Heat the oven to 375 degrees F. Line a large baking dish or rimmed baking sheet with a piece of aluminum foil large enough to easily wrap all the way around the salmon and seal it. Lightly coat the foil with nonstick spray. With paper towels, lightly pat the salmon dry. Place the salmon in the center.
  • In a small bowl, stir together the brown sugar, chipotle chile powder, lime zest, and salt. Brush the salmon with the olive oil (or melted butter) and lime juice. Sprinkle with the chipotle seasoning mixture, rubbing if needed to coat the salmon evenly.
  • Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
  • Bake the salmon for 12 to 18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon. If your side is thinner (around 1 inch thick) check early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
  • Remove the salmon from the oven and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Change the oven setting to broil, then return the fish to the oven and broil for 3 minutes, until the top of the salmon is slightly golden and the fish is cooked through. Watch the salmon closely as it broils to make sure it doesn't overcook. Remove the salmon from the oven. If it still appears a bit underdone, you can wrap the foil back over the top and let it rest for a few minutes. Do not let it sit too long-salmon can progress from not done to overdone very quickly. As soon as it flakes easily with a fork, it's ready. Alternatively, you can check the salmon's temperature with an instant-read thermometer. At 145 degrees F, it is done.
  • To serve, cut the salmon into portions. Sprinkle with fresh cilantro or top with an extra squeeze of lime juice as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 329 kcal, Carbohydrate 4 g, Protein 40 g, Fat 16 g, SaturatedFat 2 g, Sugar 3 g, Cholesterol 109 mg, Fiber 1 g, UnsaturatedFat 12 g

SPICY SALMON MARINADE RECIPE



Spicy Salmon Marinade Recipe image

This spicy salmon marinade recipe makes the most flavorful salmon, made with soy sauce, spicy brown mustard, chili flakes and more. Super easy to make.

Provided by Mike Hultquist

Categories     Main Course     sauce

Number Of Ingredients 10

1/4 cup soy sauce
¼ cup olive oil
3 tablespoons brown mustard (I use spicy brown mustard)
2 tablespoons honey (or use brown sugar)
2 tablespoons lemon juice (or juice from ½ lemon)
1 serrano pepper (diced (or use even hotter peppers to really spice things up - optional, for extra spicy))
4 cloves garlic (minced)
1 teaspoon dried oregano
Red pepper flakes to taste (use ¼ to 1 teaspoon, or to taste)
2 6- ounce salmon fillets

Steps:

  • Whisk together the soy sauce, olive oil, honey or brown sugar, mustard, lemon juice, garlic, oregano, salt and red pepper flakes in a mixing bowl until well combined.
  • Place the salmon in a large zip-lock bag and pour the marinade over them. Seal the bag and refrigerate at least 15 to 20 minutes, or for 1 hour before cooking.

Nutrition Facts : Calories 368 kcal, Carbohydrate 25 g, Protein 8 g, Fat 28 g, SaturatedFat 4 g, Sodium 3243 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving

SUGAR 'N' SPICE SALMON



Sugar 'n' Spice Salmon image

Tropical fruit lends a summery taste to Mary Beth Harris-Murphee's easy salmon main course. "Make the salsa the night before and serve it with cellophane noodles or jasmine rice for a fast and delicious meal," she writes from Tyler, Texas.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

4 salmon fillets (5 ounces each)
1/4 to 1/3 cup packed brown sugar
1 teaspoon ground mustard
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
1/4 teaspoon ground ginger
1/4 cup butter, cubed
TRIPLE-FRUIT SALSA:
1/2 cup mandarin oranges
1/2 cup chopped peeled kiwifruit
1/2 cup chopped peeled mango
1/4 cup finely chopped red onion
3 tablespoons minced fresh cilantro
3 tablespoons lime juice
1 tablespoon chopped jalapeno pepper

Steps:

  • Place salmon in a greased 13-in. x 9-in. baking dish. Combine the brown sugar, mustard, salt, cayenne and ginger; sprinkle over salmon. Top with butter. , Bake, uncovered, at 375° for 20-23 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the salsa ingredients. Serve with salmon.

Nutrition Facts : Calories 272 calories, Fat 16g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 442mg sodium, Carbohydrate 27g carbohydrate (24g sugars, Fiber 2g fiber), Protein 8g protein.

BROWN SUGAR SPICED SALMON



Brown Sugar Spiced Salmon image

Provided by Katie Lee Biegel

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5

1/2 cup dark brown sugar
1 tablespoon chile powder
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Four 8-ounce salmon fillets

Steps:

  • Preheat the oven to 400 degrees F. Line a baking sheet with foil.
  • In a small bowl, mix together the brown sugar, chile powder, salt and pepper. Put the salmon on the baking sheet. Evenly distribute the sugar-spice mixture over the top of the fillets.
  • Bake for 10 to 15 minutes, depending on thickness and desired doneness.

SALMON WITH BROWN SUGAR GLAZE



Salmon with Brown Sugar Glaze image

This is my favorite recipe! I make this way too often. It's quick and easy! I serve this with rice and broccoli.

Provided by Tamara

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 15m

Yield 4

Number Of Ingredients 4

¼ cup packed light brown sugar
2 tablespoons Dijon mustard
4 (6 ounce) boneless salmon fillets
salt and ground black pepper to taste

Steps:

  • Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
  • Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
  • Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.

Nutrition Facts : Calories 329.9 calories, Carbohydrate 15 g, Cholesterol 82.5 mg, Fat 16.2 g, Protein 29 g, SaturatedFat 3.3 g, Sodium 310 mg, Sugar 13.3 g

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