Brown Rice Louise Food

MASTER RECIPE: BROWN RICE

Master Recipe: Brown Rice image

Unlike white rice, brown rice retains the nutritious bran and germ covering of the rice grain. This gives it a chewy texture, a nutty aroma, and plenty of essential nutrients. Follow our tried-and-true formula for perfectly fluffy brown rice every time.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes

Yield Makes about 2 1/2 cups

Number Of Ingredients 3

Ingredients

1 cup brown rice
1 1/4 to 1 1/2 cups water
1/4 teaspoon kosher salt

Steps:

The Right Ratio: Trust us: Though it's printed on the package, the standard 2-to-1 ratio makes mushy rice. For long-grain brown rice, use 1 1/4 cups water to 1 cup rice. For short-grain, use 1 1/2 cups water.
Quick Cooking Time: Bring rice, water, and salt (1/4 teaspoon per cup of rice) to a boil. Cover, and reduce to a slow, steady simmer. Many recipes call for 50 minutes, but we think 30 minutes is plenty. A wide, shallow pot with a tight-fitting lid ensures evenly cooked grains.
Steam and Fluff: Let the cooked rice sit for 10 minutes, covered, to absorb maximum moisture; then remove the lid, and fluff the grains with a fork.

BROWN RICE LOUISE

Brown Rice Louise image

A Dom DeLuise recipe. He says this makes a healthy, filling and delicious breakfast or lunch. . .or a great side dish at dinner time. You may use instant brown rice, but make sure you follow the instructions on the box (as it may use more or less water and will cook much more quickly).

Provided by januarybride

Categories Breakfast

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 5

Ingredients

1 cup brown rice
2 1/2 cups water
1 tablespoon margarine (may sub butter)
1 large onion, chopped
1 large granny smith apple, chopped

Steps:

Cook rice as per the directions on the package (usually bringing water to a boil, adding rice, returning to a boil, reducing to a simmer, cover and cook for 45 minutes).
In a nonstick pan, saute onion in margarine until transparent (about 3-5 minutes).
Add chopped apple and brown together for 5 minutes.
Add the cooked rice and heat through. . .tossing gently. Serve.

Nutrition Facts : Calories 240.5, Fat 4.3, SaturatedFat 0.9, Sodium 43, Carbohydrate 47, Fiber 3.6, Sugar 7.8, Protein 4.3

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