Brown Rice Flour Pancakes Food

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BROWN RICE PANCAKES



Brown Rice Pancakes image

Unique flavor. Great with a cranberry sauce and thin shaved turkey breast on top for a brunch party.

Provided by Anemone

Categories     Breakfast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups flour
1 tablespoon baking powder
1 teaspoon salt
3 cups cooked brown rice
2 cups milk
2 eggs

Steps:

  • Put rice, egg and milk in a food processor, blend until smooth. (Or don't, but the texture is bumpy).
  • Mix with flour, baking powder and salt.
  • Fry like pancakes.

Nutrition Facts : Calories 507.9, Fat 8.8, SaturatedFat 3.9, Cholesterol 122.8, Sodium 951.2, Carbohydrate 88.8, Fiber 4.3, Sugar 0.4, Protein 17

RICE FLOUR PANCAKES



Rice Flour Pancakes image

Very easy pancake recipe that is gluten free and good for people that are lactose intolerant My husband is very picky and he really enjoyed. We enjoyed with real maple syrup! Batter is a bit thick, but very filling! I am always looking for recipes using rice flour.

Provided by puglvr

Categories     Breakfast

Time 7m

Yield 10-12 pancakes, 3-4 serving(s)

Number Of Ingredients 7

1 cup rice flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 egg, lightly beaten
1 cup rice milk or 1 cup soymilk
2 teaspoons oil

Steps:

  • Mix rice flour, sugar, baking powder and salt in bowl. Beat in milk until mixture has a smooth consistency. Add the beaten egg and oil and mix until just blended.
  • Add a little oil to griddle and cook on med heat. Turn only once.

Nutrition Facts : Calories 277.2, Fat 5.3, SaturatedFat 1.1, Cholesterol 62, Sodium 653.4, Carbohydrate 51.5, Fiber 1.3, Sugar 8.5, Protein 5.2

BROWN RICE, SESAME, SPINACH AND SCALLION PANCAKES



Brown Rice, Sesame, Spinach and Scallion Pancakes image

With only one test of these hearty pancakes, they've turned into a favorite lunch, snack and dinner in our house. Try them heated with a little grated cheese on top, or serve with yogurt. These look prettiest when you use black sesame seeds.

Provided by Martha Rose Shulman

Categories     weekday, appetizer, side dish

Time 30m

Yield 16 pancakes

Number Of Ingredients 14

1 1/2 cups (200 grams) whole-wheat flour or whole-wheat pastry flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon turmeric
2 tablespoons (30 grams) toasted sesame seeds or black sesame seeds
2 eggs
1 cup buttermilk
1 cup milk
2 tablespoons canola oil
1 1/2 cups (300 grams) cooked brown rice
1 bunch scallions, sliced
6 ounces spinach leaves (baby spinach or stemmed bunch spinach)
2 ounces (1/2 cup) crumbled feta

Steps:

  • Sift together the flour, baking powder, baking soda, salt and turmeric. Stir in the sesame seeds
  • In a separate bowl, beat the eggs and whisk in the buttermilk, milk and canola oil. Quickly whisk in the flour mixture and fold in the brown rice and scallions
  • Steam the spinach over 1 inch of boiling water for 2 minutes, or just until wilted. Rinse with cold water, squeeze out excess water and chop. Stir into the pancake batter, along with the feta
  • Heat a griddle or a large skillet, either nonstick or seasoned cast iron, over medium-high heat. Brush with butter or oil. Use a 1/4-cup ladle or cup measure to drop 3 to 4 tablespoons of batter per pancake onto your heated pan or griddle. Cook until they are brown on the edges and bubbles break through, 3 to 4 minutes, then carefully slide a spatula underneath and flip them over. Cook on the other side until pancakes are nicely browned. Serve hot

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 3 grams, Carbohydrate 17 grams, Fat 5 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 216 milligrams, Sugar 2 grams, TransFat 0 grams

RICE FLOUR PANCAKES



Rice Flour Pancakes image

These pancakes are light and very yummy!

Provided by ilikeit

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 1h15m

Yield 2

Number Of Ingredients 5

3 eggs
½ cup milk
1 tablespoon vegetable oil
½ teaspoon salt
1 cup rice flour

Steps:

  • Beat the eggs in a mixing bowl; stir in the milk, vegetable oil, and salt. Whisk in the rice flour until no dry lumps remain. Cover the bowl and let stand at room temperature for 1 hour or in the refrigerator overnight.
  • Heat a lightly-oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 66.7 g, Cholesterol 283.9 mg, Fat 16.6 g, Fiber 1.9 g, Protein 16.1 g, SaturatedFat 4.5 g, Sodium 711.4 mg, Sugar 3.5 g

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