Brown Lentil Soup Food

THE BEST LENTIL SOUP

Steps:

• Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
• Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
• Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

BROWN LENTIL AND VEGETABLE SOUP

Steps:

• Heat oil in a large saucepan over medium-high heat.
• Add carrots, celery and onion. Cook, stirring occasionally, for 10 minutes or until vegetables begin to soften.
• Add tomatoes, zucchini and stock to pan. Cover and bring to the boil. Reduce heat to medium-low.
• Simmer, partially covered, for 15 minutes or until vegetables are soft.
• Add lentils to soup. Cook for 5 minutes or until heated through.
• Sprinkle with parsley and squeeze lemon juice.
• Season with freshly ground black pepper.

LENTIL SOUP

Steps:

• Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35 to 40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.

LENTIL AND BROWN RICE SOUP

Steps:

• In a Dutch oven or soup kettle, combine all ingredients except vinegar; bring to a boil. Reduce heat; cover and simmer for 35-45 minutes or until lentils and rice are tender, stirring occasionally. Stir in vinegar if desired.

SLOW-COOKER BROWN LENTIL SOUP

Steps:

• Spray 5- to 6-quart slow cooker with cooking spray. In cooker, mix ingredients.
• Cover; cook on Low heat setting 8 to 10 hours. Stir well before serving.

LENTIL AND BROWN RICE SOUP

Steps:

• In a heavy kettle combine the broth, 3 cups water, the lentils, the rice, the tomatoes with the reserved juice, the carrots, the onion, the celery, the garlic, the basil, the orégano, the thyme, and the bay leaf, bring the liquid to a boil, and simmer the mixture, covered, stirring occasionally, for 45 to 55 minutes, or until the lentils and rice are tender. Stir in the parsley, the vinegar, and salt and pepper to taste and discard the bay leaf. The soup will be thick and will thicken as it stands. Thin the soup, if desired, with additional hot chicken broth or water.

ALTON BROWN'S LENTIL SOUP

Steps:

• with salt, sweat the onion, carrot, and celery in hot olive oil.
• add the broth, tomatoes, lentils and seasonings.
• bring to a boil.
• reduce heat and cover, cooking about 35-45 minutes.
• blend if desired (I do not blend).