Brown And Wild Rice With Sausage And Fennel Food

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BROWN AND WILD RICE WITH SAUSAGE AND FENNEL



Brown and Wild Rice with Sausage and Fennel image

Categories     Pork     Rice     Side     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield 2 Main-course or 6 side-dish servings

Number Of Ingredients 11

2 cups water
1/2 cup wild rice
8 ounces sweet Italian sausage, casings removed
3 tablespoons olive oil
1 12-ounce fennel bulb, trimmed, diced
1 large red bell pepper, diced
1/4 teaspoon chopped fennel seeds
2 large leeks (white and pale green parts only), chopped
3 large garlic cloves, minced
1 1/3 cups long-grain brown rice
2 14 1/2-ounce cans low-salt chicken broth

Steps:

  • Simmer water and wild rice in small saucepan 20 minutes. Drain.
  • Heat heavy large saucepan over medium-high heat. Fry sausage until cooked through, breaking up sausage with fork, about 4 minutes. Using slotted spoon, transfer sausage to large bowl.
  • Add 2 tablespoons oil to same saucepan. Mix in fennel, bell pepper and fennel seeds and sauté until tender, about 10 minutes. Add to sausage. Heat remaining 1 tablespoon oil in same saucepan. Add leeks and garlic and sauté until tender and golden, about 8 minutes. Add brown rice and stir 1 minute. Mix in broth and wild rice. Season with pepper. Bring to boil. Reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed, about 40 minutes. Add hot rice to sausage mixture and toss well. (Can be prepared 1 day ahead. Cover and chill.) Serve hot.

BROWN AND WILD RICE WITH SAUSAGE AND FENNEL



Brown And Wild Rice with Sausage And Fennel image

not set

Provided by BigOven Cooks

Categories     Main Dish

Time 45m

Yield 1

Number Of Ingredients 14

1 lg Red bell pepper; diced
2 lg Leeks; (white and pale
; chopped
3 tb olive oil
3 lg Garlic minced
1/4 ts Chopped fennel seeds
2 c Water
1 Fennel bulb; trimmed, diced
; green parts only),
2 cn Low-salt chicken broth; (14
1 1/3 c Long-grain brown rice
8 oz Sweet Italian sausage;
1/2 c Wild rice
; (12-ounce)

Steps:

  • Simmer water and wild rice in small saucepan 20 minutes. Drain. Heat heavy large saucepan over medium-high heat. Fry sausage until cooked through, breaking up sausage with fork, about 4 minutes. Using slotted spoon, transfer sausage to large bowl. Add 2 tablespoons oil to same saucepan. Mix in fennel, bell pepper and fennel seeds and saute until tender, about 10 minutes. Add to sausage. Heat remaining 1 tablespoon oil in same saucepan. Add leeks and garlic and saute until tender and golden, about 8 minutes. Add brown rice and stir 1 minute. Mix in broth and wild rice. Season with pepper. Bring to boil. Reduce heat to low. Cover and simmer until rice is tender and liquid is absorbed, about 40 minutes. Add hot rice to sausage mixture and toss well. (Can be prepared 1 day ahead. Cover and chill.) Serve hot. 2 Main-course or 6 side-dish servings. Bon Appetit March 1992

Nutrition Facts : Calories 2390 calories, Fat 91.13410869784 g, Carbohydrate 318.4509832012 g, Cholesterol 172.365100448 mg, Fiber 17.5601997777939 g, Protein 73.043304334 g, SaturatedFat 28.88057282696 g, ServingSize 1 1 Serving (893g), Sodium 1695.417010888 mg, Sugar 300.890783423406 g, TransFat 4.92340172311999 g

BROWN RICE WITH FENNEL AND ASPARAGUS



Brown Rice With Fennel And Asparagus image

Provided by Florence Fabricant

Categories     easy, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 cup finely chopped fennel bulb
1/2 cup finely chopped onion
2 cloves garlic, minced
1 cup brown rice
2 cups chicken or vegetable stock or water
Salt and freshly ground black pepper
1 1/2 cups thin asparagus cut in 1-inch pieces
1/3 cup freshly grated Parmesan cheese

Steps:

  • Heat the oil in a heavy two- to three-quart saucepan. Add fennel, onion and garlic and cook very slowly until vegetables are tender and translucent. Stir in rice and cook, stirring, another two to three minutes.
  • Add the stock or water, bring to a boil and cook uncovered for three minutes. Lower the heat, season the stock to taste with salt and pepper. Simmer covered about 40 minutes, until the liquid is absorbed.
  • Gently stir in the asparagus, cover the saucepan and set aside for 15 minutes before serving. Serve with a dusting of Parmesan cheese on top.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 392 milligrams, Sugar 3 grams

SAUSAGE AND WILD RICE



Sausage and Wild Rice image

Since it has just four convenient ingredients, I can put this savory dish on the table for my hungry family in no time at all.-Gaye Whittington, Leesville, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

1 package (6.2 ounces) long grain and wild rice mix
1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1/2 pound smoked sausage, cut into 1/2-inch slices

Steps:

  • In a large skillet, prepare rice according to package directions. Add beans, corn and sausage. Cover and simmer for 10 minutes or until heated through.

Nutrition Facts : Calories 468 calories, Fat 16g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 1861mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 7g fiber), Protein 20g protein.

WILD RICE WITH SAUSAGE



Wild Rice With Sausage image

Provided by Marian Burros

Categories     casseroles, side dish

Time 2h

Yield 8 servings

Number Of Ingredients 6

1 cup wild rice
3 cups boiling water
1 pound pork sausage, crumbled
Salt and freshly ground black pepper to taste
2 large acorn squash, quartered lengthwise and seeded
3 cups cooked Brussels sprouts or peas

Steps:

  • Pour boiling water over rice and let stand 10 minutes; drain.
  • Cook sausage until most of the fat has been rendered; drain fat. Add sausage to rice and place in 9 by 13 inch baking dish or similar shallow casserole.
  • Place squash quarters on top of sausage and rice; cover tightly and bake at 350 degrees for 1 1/2 to 1 3/4 hours. Just before serving, fill squash quarters with cooked Brussels sprouts.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 8 grams, Carbohydrate 33 grams, Fat 15 grams, Fiber 5 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 777 milligrams, Sugar 2 grams, TransFat 0 grams

ITALIAN CHICKEN SAUSAGE & BROWN AND WILD RICE



Italian Chicken Sausage & Brown and Wild Rice image

Grab your biggest skillet-you're about to fill it with all sorts of savory goodies. Such as? Try Italian chicken sausage, peppers, wild rice and Parmesan!

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings

Number Of Ingredients 5

1/4 cup KRAFT Lite Zesty Italian Dressing
1 each green and red pepper, cut into strips
1 can (14-1/2 oz.) no-salt-added diced tomatoes with basil, garlic and oregano, undrained
3 cups cooked wild and brown rice blend
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat dressing in large deep skillet on medium heat. Add sausage; cook 5 min., stirring frequently.
  • Add peppers and tomatoes; stir. Simmer on low heat 6 to 8 min. or until sausage is done and peppers are tender, stirring occasionally.
  • Stir in rice; cook 2 min. or until heated through, stirring frequently. Sprinkle with cheese.

Nutrition Facts : Calories 290, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g

WILD RICE, SAUSAGE AND FENNEL STUFFING



Wild Rice, Sausage and Fennel Stuffing image

Categories     Rice     Side     Sauté     Thanksgiving     Stuffing/Dressing     Sausage     Fennel     Bon Appétit

Yield Makes 6 cups

Number Of Ingredients 8

3 cups canned low-salt chicken broth
1 1/2 cups wild rice (about 9 ounces), rinsed, drained
1 cup water
2 teaspoons fennel seeds
1 pound sweet Italian sausage, casings removed
3 small fennel bulbs, trimmed, chopped (about 2 1/2 cups)
2 medium onions, chopped (about 2 cups)
3/4 cup chopped toasted walnuts (optional)

Steps:

  • Combine broth, rice, 1 cup water and fennel seeds in heavy large saucepan over medium-high heat. Bring to boil. Reduce heat to medium, cover and simmer until rice is tender, stirring occasionally, about 55 minutes. Drain.
  • Sauté sausage in heavy large skillet over medium-high heat until cooked through, breaking up with back of spoon, about 10 minutes. Using slotted spoon, transfer sausage to paper towels and drain. Add chopped fennel bulbs and onions to drippings in skillet. Sauté over medium-high heat until vegetables are golden, about 10 minutes. Add rice and sausage to skillet. Sauté until heated through, about 3 minutes. Stir in walnuts, if desired. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. If serving as side dish, rewarm covered in 350°F. oven for 20 minutes.) Transfer to bowl and serve. If using as stuffing, cool completely and fill bird.

WILD RICE AND SAUSAGE CASSEROLE



Wild Rice and Sausage Casserole image

This recipe is bi-cultural if you will - pork sausage from the South and wild rice from Minnesota, and I have to hand it to those folks from Minnesota on this one. We don't grow wild rice down here, but it is delicious, so I order my wild rice from a reservation store at Leech Lake, Minnesota operated by the Band of Ojibwe. Of course, I will point out that Leech Lake is very near the headwaters of the Mississippi River. Try this recipe - it is simple and delicious.

Provided by The Fat Man

Categories     Pork

Time 1h30m

Yield 1 Casserole, 4-6 serving(s)

Number Of Ingredients 11

1 lb pork sausage (your choice of hot or mild)
1 cup wild rice (not cooked)
1 cup white onion, diced
3/4 cup celery, diced
1/2 cup carrot, diced
1/2 cup bell pepper, diced (any color)
1 (10 3/4 ounce) can cream of celery soup
water
1 teaspoon salt
2 tablespoons butter
fresh black pepper (3 grinds (or more)

Steps:

  • Preheat oven to 350 degrees.
  • Wash wild rice several times under cold water until water runs clear. Set aside.
  • Melt butter in skillet and then fry sausage over medium high heat, breaking up into as small pieces as possible. Do not overcook--cook just until all pink is gone. Remove sausage from skillet and set aside.
  • In same skillet saute onion, celery, carrot and bell pepper over medium high heat until just beginning to brown lightly. Toss frequently.
  • Add wild rice to skillet and continue to saute a while longer, tossing frequently to coat wild rice with oil but do not let it burn.
  • Add salt and black pepper to taste.
  • Add Cream of Celery soup to skillet and mix quickly, then add 2 soup cans of water and stir until well mixed.
  • When well mixed, add reserved sausage meat and mix thoroughly. Bring to a boil, immediately remove from stove and pour into a buttered casserole (at least 2 qts.) and cover with foil.
  • Place in oven and bake. After 30 minutes check and add a small amount of additional water if necessary, and stir well.
  • Cook until most liquid is absorbed, but not until casserole is dry, about an hour.

Nutrition Facts : Calories 622.5, Fat 39.8, SaturatedFat 14.6, Cholesterol 105.4, Sodium 1950.4, Carbohydrate 42.1, Fiber 4.5, Sugar 5.2, Protein 24.9

WILD AND BROWN RICE



Wild and Brown Rice image

A perfect side dish for game birds. May be prepared ahead of time and microwaved just prior to serving.

Provided by munchmn

Categories     Main Dish Recipes

Time 1h40m

Yield 12

Number Of Ingredients 11

1 ½ cups uncooked wild rice
3 cups boiling water
1 cup uncooked brown rice
1 cup diced onion
1 cup diced carrots
¾ cup diced celery
3 (14.5 ounce) cans chicken broth
½ teaspoon ground thyme
¼ teaspoon dried marjoram
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In heavy saucepan, soak wild rice in boiling water for 30 minutes. Drain; rinse thoroughly.
  • In large skillet or Dutch oven, combine drained wild rice, brown rice, onion, carrots, celery, chicken broth, thyme, marjoram, salt, and black pepper. Bring to a boil over high heat.
  • Reduce heat to low and simmer, covered, until rice is tender and liquid is absorbed, 50 to 60 minutes.

Nutrition Facts : Calories 146.7 calories, Carbohydrate 30.1 g, Cholesterol 2.3 mg, Fat 0.9 g, Fiber 2.4 g, Protein 4.9 g, SaturatedFat 0.1 g, Sodium 549.7 mg, Sugar 2.3 g

SAUSAGE AND WILD RICE CASSEROLE



Sausage and Wild Rice Casserole image

You can assemble this casserole and refrigerate until ready to bake. Remove from the refrigerator 30 minutes before baking.-Elsie Pritschau, Ravenna, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6-8 servings.

Number Of Ingredients 11

1 package (6 ounces) long grain and wild rice mix
1 pound bulk pork sausage
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup chopped fresh mushrooms
1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup shredded sharp cheddar cheese
1/2 cup chicken broth
1/4 cup finely chopped celery
1 teaspoon dried parsley flakes
1/2 teaspoon pepper

Steps:

  • Cook rice according to package directions. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink; drain. In a large bowl, combine the remaining ingredients; add the rice and sausage. , Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 1 hour.

Nutrition Facts : Calories 252 calories, Fat 15g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 890mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein.

SEASONED BROWN & WILD RICE



Seasoned Brown & Wild Rice image

Make and share this Seasoned Brown & Wild Rice recipe from Food.com.

Provided by JelsMom

Categories     Brown Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 teaspoon fresh flat-leaf Italian parsley, chopped
2 tablespoons vegetarian chicken flavored broth mix
1/2 teaspoon dried parsley flakes
1 teaspoon onion flakes
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
3/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/2 teaspoon white pepper
1/2 teaspoon sea salt
2 1/2 cups water
1 cup brown rice
1/3 cup wild rice
1 tablespoon soy margarine

Steps:

  • In small bowl, blend all seasoning ingredients. Set aside.
  • In medium saucepan, bring water to a boil.
  • Add margarine, brown rice & wild rice, and reduce heat. Cover & simmer 30 minutes.
  • Water should be about half absorbed and brown rice beginning to soften.
  • Stir in seasoning mix. Simmer additional 20-30 minutes.
  • Let sit, still covered, 10 minutes.
  • Mix in fresh parsley and fluff with fork before serving.

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