Broiled Halibut Steaks With Raspberry Sauce For 2 Food

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BUTTER-BASTED HALIBUT STEAKS WITH CAPERS



Butter-Basted Halibut Steaks with Capers image

Provided by Alison Roman

Categories     Fish     Sauté     Quick & Easy     Dinner     Seafood     Halibut     Capers     Butter     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 14-16-ounce bone-in halibut steaks (1"-1 1/4" thick)
Kosher salt, coarsely ground pepper
2 tablespoons vegetable oil
1/4 cup (1/2 stick) unsalted butter
4 sprigs thyme
2 garlic cloves, peeled, crushed
3 tablespoons drained capers

Steps:

  • Season halibut with salt and pepper. Heat oil in a large skillet, preferably cast iron, over medium-high heat until beginning to smoke. Cook halibut until golden brown, 6-8 minutes. Turn and cook until other side of fish is golden brown, about 4 minutes longer.
  • Add butter, thyme sprigs, and garlic to pan and cook, tilting pan and spooning butter over fish, until halibut is opaque throughout and butter is brown, about 2 minutes. Add capers; toss in butter to warm through.
  • Divide halibut among plates and spoon butter sauce over.

HALIBUT STEAKS WITH PESTO SAUCE



Halibut Steaks With Pesto Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h20m

Yield 4 servings

Number Of Ingredients 4

2 halibut steaks, cut in half
4 tablespoons pesto sauce (see above)
Coarse salt and freshly ground pepper to taste
2 limes or lemons

Steps:

  • Wipe the steaks dry with paper towels. Spread the pesto on both sides of the steaks and allow them to sit for an hour at room temperature.
  • Heat coals or broiler and grill the steaks on both sides until cooked. Remove from heat, season with salt and pepper and serve, garnished with lemon or lime, cut in half.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 1 gram, Sodium 583 milligrams, Sugar 1 gram

GRILLED HALIBUT STEAKS WITH POTATOES, OLIVES, AND ONIONS



Grilled Halibut Steaks with Potatoes, Olives, and Onions image

Tossing hot-off-the-grill halibut steaks and vegetables with an herb vinaigrette infuses them with tons of flavor. A colorful assortment of olives adds a briny kick throughout, while peppery arugula and charred bread serve as the perfect accompaniments.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Number Of Ingredients 11

1/2 pounds golf ball-size baby potatoes
Kosher salt and freshly ground pepper
1 pound cipollini onions
1/4 cup white-wine vinegar
2 teaspoons Dijon mustard
1/2 cup plus 1 tablespoon extra-virgin olive oil, and more for brushing
1 bunch fresh oregano
1 cup mixed olives, such as Kalamata, Castelvetrano, and Cerignola
1 1/2 pounds halibut steaks or skin-on fillets (about 1 1/2 inches thick), preferably Alaskan
1 ciabatta or other rustic loaf, split
Peppery greens, such as arugula and dandelion, for serving

Steps:

  • In a pot, cover potatoes with 2 inches water; generously season with salt. Bring to a boil over high heat; cook 8 minutes. Add onions; continue boiling until potatoes are easily pierced with the tip of a knife and onions are crisp-tender, 4 to 5 minutes more. Drain; let cool slightly. When cool enough to handle, peel onions.
  • Preheat grill to medium-high. In a wide, shallow dish, whisk together vinegar, mustard, and 1/2 cup oil. Chop enough oregano to yield 3 tablespoons (from 2 to 3 sprigs) and stir into vinaigrette with olives; season with salt and pepper. In another bowl, toss potatoes and onions with remaining 1 tablespoon oil; season with salt and pepper. Brush fish and remaining oregano sprigs with oil; season with salt and pepper.
  • Brush grates with oil, add vegetables, and grill, turning a few times, 6 minutes. Add fish to grill and top with oregano. Cook fish and vegetables, turning fish once halfway through, until fish is just cooked and vegetables are charred in places and tender, 8 to 10 minutes more. Transfer to dish with vinaigrette, turning to evenly coat. Let stand, turning a few times, until no longer hot but still warm, 10 minutes. Meanwhile, grill split side of bread until charred in places, 1 to 2 minutes; slice. Serve fish, vegetables, and vinaigrette over greens, with grilled bread.

NINA SIMONDS'S BROILED HALIBUT WITH MISO GLAZE



Nina Simonds's Broiled Halibut With Miso Glaze image

Provided by Amanda Hesser

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 teaspoon grated ginger
2 tablespoons mirin
3 tablespoons mellow white miso
Vegetable oil for brushing pan
1 3/4-pound halibut fillet, cut into four pieces

Steps:

  • In small bowl, combine ginger, mirin and miso, and mix until smooth. Rub on flesh side of fish pieces. Marinate 30 minutes.
  • Heat broiler. Brush broiling pan with oil. Lay fish in pan, skin side down, and broil for 7 to 9 minutes, until flesh flakes and glaze bubbles and browns. Serve with steamed sticky rice and sauteed greens.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 5 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 1 gram, Sodium 610 milligrams, Sugar 1 gram, TransFat 0 grams

BROILED HALIBUT STEAKS, NICOISE



Broiled Halibut Steaks, Nicoise image

Provided by Florence Fabricant

Categories     dinner, quick, main course

Time 12m

Yield 6 servings

Number Of Ingredients 9

1 clove garlic
6 halibut steaks, 1 1/2 to 2/3 pounds each (about 1-inch thick)
4 tablespoons olive oil
6 large slices tomato
Salt and pepper to taste
6 thin slices lemon
12 flat anchovy fillets
1 tablespoon minced fresh parsley
6 black Nicoise olives

Steps:

  • Cut garlic in half and rub fish steaks with cut sides. Brush fish with three tablespoons of the olive oil.
  • Broil the fish steaks under a preheated broiler about five minutes, turn and broil on the other side about three minutes longer. Fish should not be quite cooked through.
  • Place a slice of tomato on each fish steak, brush with remaining olive oil and season to taste with salt and pepper. Broil two to three minutes longer, until the tomato is soft and beginning to brown around the edges. Remove fish steaks to a serving platter.
  • To serve, place a slice of lemon centered on each tomato slice, top with two anchovies criss-crossed, sprinkle with parsley and place a black olive in the center. Serve at once.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 10 grams, Carbohydrate 8 grams, Fat 14 grams, Fiber 2 grams, Protein 53 grams, SaturatedFat 2 grams, Sodium 881 milligrams, Sugar 2 grams

EASY GRILLED HALIBUT STEAKS



Easy Grilled Halibut Steaks image

No one would guess you use convenient ingredients like brown sugar, soy sauce and lemon juice in this simple recipe. I always get compliments.- Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons brown sugar
2 tablespoons butter
1 tablespoon lemon juice
2 teaspoons soy sauce
1 teaspoon minced garlic
1/2 teaspoon pepper
4 halibut steaks (5 ounces each)

Steps:

  • In a small saucepan, combine the first six ingredients. Cook and stir until butter is melted. Remove from the heat; set aside., Grill halibut on greased rack, covered, over medium heat or broil 4 in. from the heat until fish just begins to flake easily with a fork, basting frequently with butter mixture, 4-5 minutes on each side.

Nutrition Facts : Calories 236 calories, Fat 9g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 273mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

HALIBUT STEAKS WITH OLIVE CAPER SAUCE



Halibut Steaks With Olive Caper Sauce image

Provided by Moira Hodgson

Categories     dinner, easy, main course

Time 50m

Yield 4 servings

Number Of Ingredients 11

2 halibut steaks about 1 inch thick (about 1 3/4 pounds)
2 tablespoons olive oil
2 medium onions, chopped
1 clove garlic, minced
1 1/2 cups red wine
1 1/2 cups fish or chicken stock
2 tablespoons tomato puree
1/4 cup ground walnuts
Freshly ground pepper
1/4 cup pitted oil-cured olives
1/4 cup capers, drained

Steps:

  • Cut the halibut steaks in half. Wipe them dry with paper towels and coat them on both sides with one tablespoon of the olive oil. Set aside.
  • Heat the remaining oil in a heavy saucepan. Saute the onion and garlic until soft. Add the wine, stock and tomato puree. Cover and simmer gently for 20 minutes.
  • Preheat broiler.
  • Remove the cover from the sauce and reduce by half. Meanwhile, broil the halibut steaks on both sides until cooked (about 5 minutes on each side).
  • Stir the walnuts into the sauce. It should be quite thick. Season with pepper and add the olives and capers.
  • Place the steaks on heated plates and cover each one with the sauce. Serve immediately.

Nutrition Facts : @context http, Calories 417, UnsaturatedFat 11 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 2 grams, Protein 41 grams, SaturatedFat 2 grams, Sodium 505 milligrams, Sugar 5 grams

GRILLED HALIBUT WITH OLIVE SAUCE



Grilled Halibut With Olive Sauce image

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon coarsely ground black pepper
2 pounds halibut steaks
1/4 cup extra virgin olive oil
3/4 cup oil-cured Mediterranean black olives, pitted and coarsely chopped
1 tablespoon fresh lemon juice
1 clove garlic, chopped

Steps:

  • Preheat a grill or broiler to very hot.
  • Press the pepper into the surface of the fish. Brush the fish with all but one tablespoon of the oil.
  • Grill or broil the fish, turning it once, until it is just cooked, 6 to 10 minutes, depending on the thickness of the fish and the heat of the grill or broiler.
  • Meanwhile, combine the remaining oil with the olives, lemon juice and garlic. As soon as the fish is cooked, transfer it to a platter and spoon the olive mixture on top.

Nutrition Facts : @context http, Calories 358, UnsaturatedFat 15 grams, Carbohydrate 3 grams, Fat 19 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 3 grams, Sodium 320 milligrams, Sugar 0 grams

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