SIMPLE BROILED HADDOCK
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
- Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
- Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.
Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g
BROILED HADDOCK FILLETS
Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!
Provided by Judith N.
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place fillets on lightly greased broiler pan.
- Brush fillets lightly with oil.
- Combine mayonnaise, mustard, and parmesan cheese.
- Spread on fillets.
- Broil 4" from heat approximately 10 minutes.
- per inch of thickenss or until fish is close to point of flakiness.
13 BEST WAYS TO COOK HADDOCK
13 flavor-packed haddock recipes that will give you a new eating experience
Provided by Renee' Groskreutz
Categories Meal planning
Number Of Ingredients 13
Steps:
- Choose a few haddock recipes to try.
- Share with us your favorites.
Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BROILED HADDOCK WITH PARMESAN, TOMATOES & BASIL
Simple Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. This entire meal is ready in under 20 minutes!
Provided by Deanne Frieders
Categories Main Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat your oven to broil and line a large, rimmed baking sheet with a piece of aluminum foil.
- Arrange haddock filets on baking sheet and brush with a tablespoon of olive oil before sprinkling with the Parmesan cheese. Lightly season each filet with salt and black pepper, if desired.
- Place in pre-heated oven and broil for 6-8 minutes or just until the fish is golden brown on top and flakes easily with a fork. Remove from oven and set aside.
- While the fish broils, toss the tomatoes and basil with the remaining olive oil and season with salt and black pepper, as desired. Set aside.
- Transfer fish to individual serving plates and top each filet with an equal portion of the tomato-basil mixture before serving.
Nutrition Facts : Calories 213 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 20 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 grams, Sodium 458 grams sodium, Sugar 3 grams sugar, UnsaturatedFat 0 grams unsaturated fat
GRILLED HADDOCK {WITH LEMON CREAM SAUCE}
This deliciously tender Grilled Haddock (with lemon cream sauce) is a wonderfully light and tangy way to enjoy this fabulous sustainable cod relative! The haddock has a slightly less dense meat than cod, but also a note of sweetness that combines superbly with my easy lemon cream sauce for white fish!!
Provided by Angela
Categories Dinner Recipes Main Dish Seafood
Time 20m
Number Of Ingredients 11
Steps:
- Rinse and pat your haddock dry using paper towels.
- On a countertop lay out a section of tinfoil for each fillet you will be having. Lightly coat with brushed olive oil or use non stick cooking spray on the inside of each foil sheet.
- Arrange 2-3 lemon slices (depending on the size of your fillets) in a line down the center of each packet.
- Season each fillet (salt, pepper, dill weed) then set the haddock fillets on the lemon slices. Wrap each fillet in the foil being sure it is completely sealed with the seam facing upward.
- Place foil packs on grill over a medium heat. Cook for approximately 8-10 minutes, depending on the thickness of your haddock. Remove from heat and check your fillets for the fish to be done.
- Bring a small saucepan with the olive oil to medium high heat. Once the oil begins to shimmer, add the minced onion and saute for 2-3 minutes or until tender.
- Reduce heat to low, and add in the heavy cream. Once the cream is warmed, add the butter and cook until it is melted. Add the lemon zest and juice, then continue cooking for another 2 minutes.
- Add in the grated Parmesan cheese and stir until it is fully melted. Spoon the lemon cream sauce over your grilled haddock and enjoy!
Nutrition Facts : Calories 203 kcal, Carbohydrate 6 g, Protein 20 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 90 mg, Sodium 875 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
BROILED HADDOCK RECIPE
Steps:
- Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil.
- While the oven is preheating, prep your other ingredients. Dice the tomatoes, slice the basil leaves thinly, and grate the Parmesan cheese.
- Arrange the haddock fillets on a baking sheet and brush with a tablespoon of olive oil. Sprinkle with Parmesan cheese, and season with salt and pepper to taste.
- Place in oven and broil for 6-8 minutes until the fish is golden-brown on top and flakes easily with a fork.
- Remove from oven and set aside.
- While fish is broiling, toss tomatoes and basil in a small bowl with remaining olive oil and season with salt and black pepper to taste.
- Transfer each fish to individual serving plates and top each fillet with a spoonful of the tomato-basil mixture.
- Serve and enjoy!
Nutrition Facts : Calories 311 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 40 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 901 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
TIPPYS AMAZING BROILED HADDOCK
easy,tasty,just plain old goodness! on the table in under 20 minutes. now that's a good! works well with any ocean white fish.
Provided by hannahs dad
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- rinse fillets and sprinkle both sides with salt and pepper. place fillets skin side down on well greased broiler pan. top fillets with pats of butter. broil at 500 for approx 10 minutes. baste once and turn around 5 minutes into cooking time. serve with lemon wedges. enjoy!
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GRILLED HADDOCK - HEALTHY - EASY QUICK RECIPE!
From simplegrillrecipes.com
4.5/5 (17)Total Time 20 minsCategory Dinner, LunchCalories 170 per serving
- Prepare the Haddock - You want to smell the fish to make sure it is not bad and then you want to rinse it under cold water. Pat the fish dry with a paper towel and put it on top of 2 sheets of tinfoil.
- Season the Haddock - Add salt and fresh ground pepper to the haddock. You want to go somewhat light so you don't over power the entire fish filet. Add slice of the butter and lay it on top of the fish.
- Wrap the haddock in tinfoil and put it on the preheated grill. Check on the haddock about 5 minutes in and then check it every 2 minutes after until its done.
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- Preheat your grill or grill pan to medium heat. Pat the fish dry and spray with non-stick cooking spray or olive oil. Season with the salt and garlic seasoning.
- If you are using your grill, coat it with a little bit of olive oil. Next, place about 2-3 slices of lemon (for each filet) onto the grill grates. Now, place a fish filet onto the lemons, close the grill, and cook for about 8 minutes or until the fish is opaque and flaky.
- If you are using a grill pan, you can do the same thing with the lemon slices, or you can spray the pay with olive oil, then sear on medium/high heat, each side of the filets for about 4 minutes then flip and do the same until the fish is opaque and flaky.
- In the meantime in a small saucepan, combine all of the ingredients for the sauce. Simmer on low for about 5 minutes. Just long enough to soften the shallots a bit.
BROILED HADDOCK FILLETS WITH LEMON SAUCE - MAGICSKILLET.COM
From magicskillet.com
Cuisine AmericanCategory FishServings 6Total Time 25 mins
- Preheat broiler. Brush with the olive oil broiler pan. Arrange fish fillets on an oiled broiler pan. Brush haddock fillets with 1 tablespoon of lemon juice, then season with salt and black pepper. Dot with the soft butter.
- Place in the broiler and broil for 5-7 minutes. In a saucepan, combine remaining ingredients with remaining lemon juice and salt to taste. Heat, stirring gently to blend. Pour mixture over broiled haddock fillets.
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