Broiled Fish With Cheese Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROILED FISH



Broiled Fish image

Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)
6 tablespoons butter, melted, divided
1 tablespoon all-purpose flour
Paprika
Juice of 1 lemon
1 tablespoon minced fresh parsley
2 teaspoons Worcestershire sauce

Steps:

  • Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

BAKED FISH WITH CHEESE SAUCE



Baked Fish with Cheese Sauce image

There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 orange roughy fillets (4 ounces each)
1 tablespoon butter, melted
2 tablespoons dry bread crumbs
1 tablespoon all-purpose flour
3/4 cup 2% milk
1/2 cup shredded cheddar cheese
1-1/2 teaspoons Dijon mustard

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.

Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

BAKED FISH WITH CHEESE SAUCE FOR TWO



Baked Fish with Cheese Sauce for Two image

There's plenty of time to whip up this flaky fish and decadent cheese sauce. Turn a ho-hum weeknight into a special occasion.-Kristin Reynolds, Van Buren, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 orange roughy fillets (4 ounces each)
1-1/2 teaspoons butter, melted
1 tablespoon dry bread crumbs
1-1/2 teaspoons all-purpose flour
6 tablespoons 2% milk
1/4 cup shredded cheddar cheese
3/4 teaspoon Dijon mustard

Steps:

  • Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake at 400° for 15-20 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, combine flour and milk until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cheese and mustard until cheese is melted. Serve with fish.

Nutrition Facts : Calories 206 calories, Fat 9g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 279mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

GRILLED CHEESE WITH FISH SANDWICHES



Grilled Cheese With Fish Sandwiches image

Make and share this Grilled Cheese With Fish Sandwiches recipe from Food.com.

Provided by Chef Gary

Categories     Lunch/Snacks

Time 23m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 7

16 slices white bread
1 (18 1/3 ounce) box gorton's frozen battered fish fillets, 8-count, cooked according to directions
16 slices American cheese
mayonnaise
1/4 cup mayonnaise
3 tablespoons chopped sweet gherkins
1 tablespoon fresh lemon juice

Steps:

  • Prepare sauce by mixing all ingredients and set aside. Heat a large griddle to 350 degrees. Spread mayonnaise on one side of each slice of bread. Place mayonnaise side down on griddle. Quickly top with a slice of cheese, fish fillet, sauce, a second slice of cheese, and another slice of bread that has been spread with mayonnaise. After approximately 3-4 minutes, turn sandwiches over and cook until golden brown on both sides.

Nutrition Facts : Calories 259.5, Fat 11.1, SaturatedFat 5.1, Cholesterol 20.1, Sodium 599.2, Carbohydrate 30.3, Fiber 1.2, Sugar 3.4, Protein 9.5

GRILLED SALMON WITH CHEESE SAUCE



Grilled Salmon with Cheese Sauce image

TIP: Spreadable cheese makes a tasty sauce for grilled fish. It comes in several flavors and can be found in the specialty cheese section of your grocery store. Grilled Salmon with Cheese Sauce, developed by our home economists, uses just five ingredients. The creamy sauce complements the delicate flavor of the salmon, and the tomatoes make a colorful, nutritious side.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 5

2 cups cherry tomatoes
4 teaspoons Greek seasoning
4 salmon fillets (6 ounces each)
1 carton (6-1/2 ounces) garden vegetable cheese spread
2 tablespoons milk

Steps:

  • Thread the cherry tomatoes onto metal or soaked wooden skewers; set aside. Sprinkle Greek seasoning over salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill salmon, covered, over medium heat or broil 4 in. from the heat for 5 minutes. Turn and grill 7-9 minutes longer or until fish flakes easily with a fork. Meanwhile, grill tomatoes for 5-8 minutes, turning frequently. , In a microwave-safe dish, combine cheese spread and milk. Cook, uncovered, on high for 1 minute; stir until blended. Serve with salmon and tomatoes.,

Nutrition Facts : Calories 224 calories, Fat 18g fat (9g saturated fat), Cholesterol 89mg cholesterol, Sodium 1272mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 11g protein.

EASY CHEESE BAKED FISH



Easy Cheese Baked Fish image

I quite often bake my fish this way. Easy & simple, nothing fancy, but we like the result. I actually do not even measure the ingredients anymore and just throw it together, but these are the original measurements. Sometimes I add a little lemon juice or lemon pepper seasoning and top it all off with a sprinkling of parsley for a little colour.

Provided by Rhonda J

Categories     Very Low Carbs

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 lb fish fillet (I always use haddock)
1/4 cup milk
1/2 onion, thinly sliced (I slice into rings and break them apart and in half if they are too big)
2 tablespoons butter
3/4 cup grated cheddar cheese
salt & pepper

Steps:

  • Place fish in a greased pan with dabs of butter on top.
  • Season with salt& pepper to taste.
  • (this is where I sprinkle on lemon juice or lemon pepper if using) Cover with sliced onion.
  • Pour on milk.
  • Bake at 400 degrees for 12-15 minutes.
  • Remove from oven and sprinkle with grated cheddar cheese and a little parsley if desired.
  • Return to oven until cheese melts.

BROILED FISH WITH CHEESE



Broiled Fish With Cheese image

I don't know where I got this recipe. It may even be from Zaar, but I couldn't find it. This couldn't be more simple to prepare, with ingredients everybody has in their refrigerator. Enjoy! And if anybody out there knows whose recipe this is, please let me know, so I can give credit where credit is due.

Provided by Darkhunter

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs firm white fish fillets
4 tablespoons melted butter
1 cup cheddar cheese, shredded
2 tablespoons mustard
2 tablespoons catsup
2 tablespoons mayonnaise

Steps:

  • Brush fish w/butter and broil 5-7 minutes until flaky. Combine remaining ingredients and spoon on fish.
  • Broil 2-4 minutes until cheese is bubbly and lightly browned.

Nutrition Facts : Calories 461.2, Fat 26.6, SaturatedFat 14.2, Cholesterol 214.4, Sodium 640.7, Carbohydrate 4.6, Fiber 0.3, Sugar 2.5, Protein 49.3

FRESH BROILED SALMON WITH SAUCY CHEESE TORTELLINI



Fresh Broiled Salmon With Saucy Cheese Tortellini image

The cooking time are approximate depending on the thickness of the fish. We really loved this and hope you do too! Note: Any fresh salmon can be used for this. Just try to buy high quality salmon as it tastes so much better. Check to make sure you have enough wine in the broiler pan. You will need it for the sauce.

Provided by CJAY8248

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 fresh salmon fillet, 2 . 25 lbs, skin on, I used Copper River Salmon
1/2 cup mayonnaise (Best Foods)
1/2 cup green onion, thinly sliced
1 teaspoon prepared mustard
1/4 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, crushed
liquid smoke, to taste
1 (9 ounce) package refrigerated cheese tortellini, cooked
3/4 cup creme fraiche
1/4 cup fresh mozzarella cheese
1 teaspoon dill
2 lemons
dry white wine
parsley, for garnish

Steps:

  • Stir dill into creme fraiche. Cut mozzarella into small pieces and add to creme fraiche and dill. Add the zest from one of the lemons. Pour wine into broiler pan until it's 1/8th inch deep. Spray broiler rack with cooking spray. Place salmon, skin side down on broiler rack. Broil for 10 minutes about 7 inches from heat source.
  • Meanwhile, mix mayonnaise, green onions, mustard, garlic, and liquid smoke together in small bowl. After the salmon has cooked for 10 minutes, spread mayonnaise mixture evenly over top of salmon. Sprinkle with salt and pepper. Broil until mayonnaise mixture is golden brown and salmon is cooked through, about 6 minutes. If it starts browning too fast, lay foil on top. Time is approximate depending on thickness of fish. Do not overcook. Remove fish to warm plate and keep warm. Pour wine from broiling pan into skillet. Cook on high heat until reduced in half. Take off heat. Whisk creme fraiche mixture into reduced wine. Add any fish juices on plate to mixture and whisk inches Stir constantly until well mixed over low heat. Remove 1/2 cup of sauce and reserve. Toss cooked tortellini in rest of sauce and place on 4 warmed plates. Remove skin from salmon, cut into 4 pieces and place on top of tortellini. Drizzle with reserved sauce. Garnish with parsley and lemon slices.

BROILED FISH WITH BUTTERY CAPER SAUCE



Broiled Fish With Buttery Caper Sauce image

Being raised in the Pacific Northwest we had access to every fish you can imagine. My sister (fabulous cook) learned early on that KISS is the best rule when serving fish! The sauce is light, yet full of flavor.

Provided by CaribbeanQueen

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

4 (6 ounce) boneless fish fillets, your choice
1/4 teaspoon salt
1/2 teaspoon pepper
4 tablespoons unsalted butter
2 teaspoons balsamic vinegar, use the good stuff
1 1/2 teaspoons capers, rinsed and drained
1 tablespoon fresh parsley, minced

Steps:

  • Preheat broiler.
  • Line baking sheets with fillets.
  • Broil 6-inches from heat, about 3 -5 minutes total for thin fillets, about 10 minutes total for fish about 1-inch thick.
  • Season with salt and pepper.
  • Meanwhile, in small saucepan, melt the butter over low heat.
  • Add vinegar and capers. Heat through.
  • Remove from the heat. Stir in the parsley.
  • Plate the fish.
  • Spoon a little sauce over each fillet.

Nutrition Facts : Calories 281.6, Fat 13, SaturatedFat 7.6, Cholesterol 124, Sodium 311.7, Carbohydrate 0.3, Fiber 0.1, Protein 39

BROILED FISH WITH CHEESE SAUCE



Broiled Fish with Cheese Sauce image

Number Of Ingredients 10

3/4 cup shredded Parmesan cheese
1/3 cup butter, softened, plus more for greasing dish
1/4 cup mayonnaise
3 tablespoons lemon juice
1/4 cup chopped green onions
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons freeze dried dill (optional)
2 dashes Tabasco sauce
2 pounds skinless fish (halibut, tilapia, flounder, mahi mahi, salmon, or cod all work great)

Steps:

  • Pre-heat the oven broiler; Grease 9×13″ broiler-safe baking dish with thin coat of butter.
  • Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, dill, & Tabasco in small bowl until well blended.
  • Arrange fish in a single layer in baking dish.
  • Broil fish for 8 minutes or until it flakes with a fork. Remove from oven and carefully spread Parmesan mixture over top. Broil 2 additional minutes, or until bubbly and lightly browned.

More about "broiled fish with cheese sauce food"

FISH BAKED IN CHEESE SAUCE RECIPE - RECIPETIPS.COM
fish-baked-in-cheese-sauce-recipe-recipetipscom image
Web In a saucepan, melt butter and blend in flour, salt, nutmeg and mustard. Stir in milk. Cook until thickened, stirring constantly. Add lemon juice and cheese. Stir until cheese is melted. Place fish fillets in greased baking …
From recipetips.com


THE 7 TIMES IT'S OK TO PAIR FISH WITH CHEESE - ALLRECIPES

From allrecipes.com
Author Carl Hanson
Published 2015-08-08
Estimated Reading Time 3 mins


BROILED FISH WITH CHEESE, LOW CARB RECIPES
Web 2006-05-08 Low Carb Recipes Broiled Fish with Cheese Ingredients: 12 oz flounder 2 T melted butter 1/2 c cheddar, shredded 1 T mustard 1 T ketchup or chili sauce Brush fish …
From recipes-low-carb.net


BROILED FISH STEAKS WITH TARRAGON CHEESE SAUCE
Web Set aside. Preheat broiler. Place fish on the greased unheated rack of a broiler pan. Sprinkle fish with salt and black pepper. Broil 4 inches from the heat for 6 to 9 minutes …
From bhg.com


BROILED FISH WITH CHEESE SAUCE RECIPES
Web Steps: Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Brush with butter; sprinkle with bread crumbs. Bake 15-20 minutes or until fish flakes easily with a fork., …
From tfrecipes.com


BROILED FISH WITH TARRAGON SAUCE RECIPES - HOMEANDRECIPE.COM
Web The delicate flavor of this fish pairs perfectly with the tangy sauce. A yummy hint of honey comes through. Serve it with crusty bread, mixed vegetables or rice to help soak up the …
From homeandrecipe.com


BROILED COD WITH LEMON GARLIC BUTTER SAUCE - DELICIOUS LITTLE BITES
Web 2020-05-07 Instructions. Preheat the broiler on the oven. Pat the cod with a paper towel, then season both sides with the salt and pepper. Melt the butter over medium-high heat …
From deliciouslittlebites.com


BROILED FISH CHEESE SAUCE - COOKEATSHARE
Web Broiled fish cheese sauce. Recipes / Broiled fish cheese sauce (1000+) Baked Penne With Cheese Sauce (Penne Al Forno) 4623 views. Freshly grnd white pepper, 1 x …
From cookeatshare.com


RECIPES > MAIN DISH > HOW TO MAKE BROILED COD WITH PUFFY …
Web Allow cod to stand at room temperature 30 minutes. Cut semi-defrosted fillets into 8 portions of 6 to 7 ounces each. Place on greased boiler pan. Sprinkle with salt and pepper and …
From mobirecipe.com


20+ SAUCES FOR FISH - ALLRECIPES
Web 2021-03-09 Fish Taco Sauce. Made with sour cream, mayonnaise, garlic, lime juice, and hot sauce—this highly-rated sauce recipe adds a flavor kick to fish or shrimp tacos. …
From allrecipes.com


LJ'S NEIGHBORHOOD BAR & GRILL - FOOD MENU
Web Chicken Florentine Omelette. $10.95. Grilled chicken, spinach, mozzarella cheese, garlic, mushroom, tomato and onion folded into a fluffy three egg omelette. Served with golden …
From ljsbargrill.com


Related Search