Broiled Balsamic Maple Vegetables Food

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MAPLE BALSAMIC ROASTED VEGETABLES



Maple Balsamic Roasted Vegetables image

Vegetables roasted with rosemary and olive oil, then finished with a drizzle of maple balsamic reduction. These vegetables are a must for your Thanksgiving table or next dinner party.

Provided by foodnessgracious

Categories     Side Dish

Time 1h10m

Number Of Ingredients 12

1 1/2 pounds whole thin rainbow carrots
1 1/2 pounds sweet potatoes peeled (chopped into 1 inch cubes)
2 small red onions (cut into thick chunks)
1/2 pound rutabagas (peeled and diced)
1 1/2 pounds parsnips (peeled and sliced thinly)
1/3 cup olive oil
2 tsp sea salt
2 tsp black pepper
1 tsp fresh chopped rosemary
1 1/2 tbsp dry herb de provence
1 cup maple syrup
1/4 cup balsamic vinegar

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl combine all of the vegetables. Add the oil, salt, pepper, herbs and rosemary and toss to coat well.
  • Place the vegetables on a large roasting pan or two baking sheets, making sure they are all level and not on top of one another.
  • Place in the oven and cook for about 45 minutes, checking that the point of a sharp knife spears the vegetables easily.
  • When the vegetables are cooking in the oven, place the maple syrup and balsamic vinegar in a pan and bring to a boil.
  • Reduce the heat and simmer slowly until it has reduced by about half and is nice and thick.
  • Once the vegetables are ready, lightly drizzle some of the syrup over them and return to the oven for 5 more minutes.
  • Serve warm or store in the refrigerator until ready to use.

Nutrition Facts : Calories 250 kcal, ServingSize 1 serving

BROILED BALSAMIC-MAPLE VEGETABLES



Broiled Balsamic-Maple Vegetables image

A selection of fresh vegetables broiled with a sultry sweet-tangy sauce. This recipe originates in Our Canada magazine, and calls for grilling the veggies. A variety of other veggies could be used also.

Provided by woodland hues

Categories     Peppers

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb asparagus spear, trimmed
3/4 lb carrot, halved and quartered
2 small zucchini, halved and cut into thirds
1 large red pepper, seeded, cut into eights
1 medium red onion, cut into wedges
1 -2 tablespoon olive oil
1 teaspoon dried thyme or 1 tablespoon fresh thyme, minced
salt and pepper
1/3 cup balsamic vinegar
1/3 cup maple syrup

Steps:

  • For glaze, bring vinegar and syrup to boil in a small saucepan.
  • Reduce heat and cook over medium heat, keeping an eye on it, until it begins to thicken.
  • Set aside to cool.
  • Place cut up vegetables in a large bowl.
  • Drizzle with olive oil.
  • sprinkle with seasonings and toss to coat.
  • Broil vegetables 15 - 20 min, turning and stirring them around once.
  • Brush with half the glaze and broil 6 - 8 min longer or until crisp tender.
  • Add remaining glaze just before serving.

Nutrition Facts : Calories 186.1, Fat 4.1, SaturatedFat 0.6, Sodium 81, Carbohydrate 37.1, Fiber 6.1, Sugar 24.9, Protein 4.2

MAPLE-BALSAMIC ROASTED ROOT VEGETABLES



Maple-Balsamic Roasted Root Vegetables image

From Andrea Chesman's 'Recipes from the Root Cellar'. Be sure the vegetables are cut uniform size for even roasting. We tested red beets, small heirloom potatoes (unknown variety), carrots and parsnips all from our CSA box for this recipe.

Provided by COOKGIRl

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 carrots, peeled and cut into 3/4 inch cubes
1 large rutabaga, peeled and cut into 3/4 inch cubes
1 large beet, peeled and cut into 3/4 inch cubes
1 yellow onion, halved and slivered
2 tablespoons extra virgin olive oil
2 tablespoons butter
2 tablespoons aged balsamic vinegar
3 tablespoons maple syrup (reduced slightly from 1/4 cup)
salt, to taste
cracked black pepper, to taste

Steps:

  • Preheat oven to 450 degrees.
  • Lightly oil a large baking sheet or shallow roasting pan.
  • Place the root vegetables in the pan.
  • Drizzle the olive oil over the vegetables then season with salt and pepper and tossing gently to coat; spreading the vegetables into a single layer.
  • Roast for about 45 minutes, stirring and shaking the pan occasionally for even cooking. Cook until lightly browned and just this side of tender.
  • Sauce: Meanwhile, gently heat the butter and melt. Stir in the balsamic vinegar and maple syrup.
  • Pour the sauce over the vegetables the [final*]10 minutes of roasting. Cook the vegetable mixture until tender and the sauce has started to caramelize.
  • Use a metal spatula to toss and turn the vegetables making sure they are well coated with the sauce.
  • Serve hot. Pass the salt and pepper shakers.
  • The sauce was **delicious** spooned over brown rice!

Nutrition Facts : Calories 185.6, Fat 12.6, SaturatedFat 4.6, Cholesterol 15.3, Sodium 86.2, Carbohydrate 18.2, Fiber 1.6, Sugar 13.9, Protein 0.9

ROASTED ROOT VEGETABLES WITH MAPLE BALSAMIC DRESSING



Roasted Root Vegetables With Maple Balsamic Dressing image

Use your choice of vegetables including parsnips, potatoes, celeriac, red onions and beets or go with all orange and yellow as given in the recipe. Looks as good as it tastes. From Bonnie Stern's Essentials of Home Cooking.

Provided by Cookin-jo

Categories     Yam/Sweet Potato

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs sweet potatoes, peeled and cut 1/2 inch thick
2 lbs carrots, peeled and cut in 1/2 slices on the diagonal
1 lb butternut squash, peeled and cut in 2 inch wedges (or acorn squash)
2 orange bell peppers, seeded and cut in thick slices
2 tablespoons vegetable oil
2 tablespoons balsamic vinegar
2 tablespoons red wine vinegar
2 tablespoons brown sugar
2 tablespoons maple syrup
2 tablespoons thyme, chopped or 1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons parsley, chopped

Steps:

  • Combine the prepared vegetables in a large bowl and toss with oil. Spread onto a large non-stick rimmed baking sheet. Use parchment paper if you like, but I didn't find it necessary.
  • Roast at 375 degrees for 45 to 60 minutes, stirring once or twice, until browned and tender.
  • Combine the vinegars and remaining ingredients in a small bowl and toss with the hot, cooked vegetables. Sprinkle with parsley.

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