Broccoli With Orange Browned Butter Food

STEAMED BROCCOLI WITH BROWN BUTTER SAUCE

Steps:

• Place the broccoli florets in a vegetable steamer basket.
• Pour about 3/4-inch water into a large saucepan. Place the steamer basket in the pan, bring the water to a simmer over medium-high heat, and cover. Steam for 5 minutes, or until the broccoli is crisp-tender. Transfer to a serving bowl and season with salt and pepper.
• Meanwhile, place the center of the bread into a food processor and pulse to make bread crumbs. In a small saucepan, heat butter on medium high until butter turns a nutty brown color. Add the bread crumbs and toss in the butter. Pour the buttered crumbs onto the broccoli and toss to coat.

BROCCOLI WITH ORANGE-CHIPOTLE BUTTER

Steps:

• Heat oven to 450°F. In ungreased 17x12-inch half-sheet pan, toss broccoli and oil until broccoli is well coated. Arrange broccoli in single layer in pan.
• Roast uncovered 15 to 17 minutes or until crisp-tender.
• In serving bowl, mix butter, orange peel, chipotle chile and salt until blended. Add roasted broccoli; toss to coat. Serve hot.

BROCCOLI WITH BROWNED BUTTER

Steps:

• Remove broccoli floweret clusters from stems.
• Separate flowerets.
• Peel stems, then cut into ½ inch thick slices.
• Steam broccoli until crisp-tender.
• Cook butter with garlic in large skillet over medium-low heat until foam subsides and butter is nut-brown.
• Immediately remove from heat and discard garlic.
• Stir in lemon juice.
• Add broccoli and toss to coat.
• Season and serve.

BROCCOLI WITH ORANGE BROWNED BUTTER

Steps:

• Cook broccoli according to package directions. Meanwhile, in a small heavy saucepan, cook butter over medium heat for 3-4 minutes or until golden brown. Stir in the orange zest, salt and nutmeg., Drain broccoli. Add to the saucepan and toss to coat.

BROCCOLI WITH INFUSED BUTTER

Steps:

• Set up a steamer. Steam the broccoli florets for 3 to 5 minutes, until just slightly tender.
• In a separate small saucepan, heat the orange juice over medium-high heat. Reduce to 1/4 cup. Remove juice from heat and add butter, stirring to melt and combine thoroughly.
• Pour over the blanched broccoli and toss. Serve with the orange zest over the final served dish.

QUICK BROCCOLI WITH ORANGE SAUCE

Steps:

• Cook broccoli according to package directions. Meanwhile, in a small saucepan, melt butter. Whisk in cornstarch until smooth. Gradually stir in orange juice; add orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain broccoli; drizzle with sauce.

BROCCOLI IN ORANGE SHALLOT BUTTER

Steps:

• Cook broccoli in boiling salted water until tender but firm (about 5 minutes).
• Drain, run under cold water and pat dry.
• Simmer orange juice in saucepan with shallots until juice reduces to 2 tablespoons.
• Add butter and orange peel.
• Cook until butter has melted.
• Add broccoli and cook until heated through.
• Add salt and pepper to taste and serve immediately.

SOLE WITH ORANGE BROWN BUTTER

Steps:

• 1. Season the fillets with the salt and pepper and dredge them in the flour. Shake off any excess flour. Put half of the oil in a large sauté pan over high heat. When the oil is hot but not smoking, sauté the fish on one side for 3 minutes. Then flip and cook on the other side until just done, 1 to 2 minutes; the fillets should be golden brown and just cooked through. Transfer them to a platter and keep them warm in a 200°F oven while you make the sauce.
• 2. Add the remaining oil and the butter to a sauté pan and cook over high heat until the butter starts to foam. Add the shallot. Cook until it is golden and the butter is a pale hazelnut brown, about 1 minute. Add the orange juice and cook for 1 minute more. Add the lemon juice. When the butter mixture starts to foam again, remove the pan from heat. Season with more salt and pepper, if desired.
• 3. Put a piece of sole on each plate, drizzle with the brown butter, and serve immediately.

CARROTS AND BROCCOLI WITH ORANGE BROWNED BUTTER

Steps:

• 1. Place carrots in large saucepan cover with water. Bring to a boil. Reduce heat cover and simmer 3 minutes. Add broccoli cook 2 to 3 minutes or until vegetables are crisp-tender.2. Meanwhile, in small saucepan, cook butter over medium-high heat until golden brown immediately remove from heat. Add orange peel, gingerroot and orange juice mix well.3. Drain vegetables. Pour butter sauce over vegetables toss lightly to coat.Nutrition Information Per Serving: Serving Size: 3/4 Cup * Calories: 120 * Calories from Fat: 70 * % Daily Value: Total Fat: 8 g 12% * Saturated Fat: 5 g 25% * Cholesterol: 20 mg 7% * Sodium: 110 mg 5% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 3 g 12% * Sugars: 5 g * Protein: 2 g * Vitamin A: 330% * Vitamin C: 30% * Calcium: 2% * Iron: 2% * Dietary Exchanges: 1/2 Fruit, 1 Vegetable, 1 1/2 Fat or 1/2 Carbohydrate, 1 Vegetable, 1 1/2 Fat