Broccoli With Lemon Garlic Almond Butter Food

BROCCOLI WITH GARLIC & LEMON

Steps:

• Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.

BROCCOLI WITH LEMON ALMOND BUTTER

Steps:

• Steam or boil broccoli until tender, approximately 4 to 8 minutes. Drain.
• In a small saucepan, melt butter over medium low heat. Remove from heat. Stir in almond extract, lemon juice. lemon zest, and almonds. Pour over hot broccoli, and serve.

BROCCOLI WITH LEMON BUTTER

Steps:

• Steam broccoli until crisp-tender. (When using frozen broccoli, just put the broccoli in a bowl with about 2 T. water. Cover and microwave for about 5 minutes.) Drain and set aside.
• Combine melted butter with the rest of the ingredients.
• Toss with broccoli and serve hot.

EASY LEMON AND GARLIC BROCCOLI

Steps:

• Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
• While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

BROCCOLI & ALMOND WITH LEMON BUTTER

Steps:

• Whilst broccoli is still hot from blanching,heat the butter and extra virgin olive oil in a pan until a light brown colour.(Using olive oil inhibits the burning of butter).
• Add roasted almond flakes and toss.
• Place blanched broccoli in pan.
• Pour over with juice of the lemon, and use seasonings to taste.
• Serve.

BROCCOLI WITH LEMON ALMOND BUTTER

Steps:

• Steam or boil broccoli until tender, approximately 4 to 8 minutes.
• Drain.
• In a small saucepan, melt butter over medium low heat, remove from heat.
• Stir in lemon juice. lemon zest, and almonds.
• Pour over hot broccoli, and serve.

BROCCOLI WITH LEMON GARLIC ALMOND BUTTER

Steps:

• Steam or boil broccoli until tender, about 8 minutes and drain.
• In a small saucepan, melt butter over medium low heat and add garlic.
• Remove from heat and let steep for about 5 minutes.
• Remove garlic, if desired, then stir in almonds and place over low heat again.
• Add lemon juice and zest and pour over hot broccoli.