STEAMED BROCCOLI WITH CHEDDAR SAUCE
Our rendition of this classic combination gives it a more sophisticated flavor, but one that will still satisfy kids who want cheese on everything.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Number Of Ingredients 8
Steps:
- Steam broccoli; transfer to a large bowl.
- Heat butter in a small saucepan over medium heat until foamy. Whisk in flour; cook, whisking, until mixture darkens slightly, 2 to 3 minutes. Add mustard and milk; simmer, whisking, until thickened, 3 to 5 minutes. Remove from heat.
- Stir in cheese until just melted; season with salt and pepper. Pour sauce over broccoli; serve.
Nutrition Facts : Calories 142 g, Fat 9 g, Fiber 3 g, Protein 8 g
ROASTED CHEDDAR BROCCOLI
Steps:
- Cut 1 large head broccoli into long spears. Toss with 2 tablespoons olive oil on a baking sheet; season with salt. Roast at 450 degrees F until almost tender, 15 minutes. Toss 1/2 cup breadcrumbs (preferably panko) with 1 cup grated sharp cheddar, 1 bunch sliced scallions, 1 tablespoon olive oil and a pinch of nutmeg. Sprinkle on the broccoli and roast 15 more minutes.
BROCCOLI WITH CHEDDAR SAUCE
This recipe is from the May 2008 issue of Cooking Light magazine. With just over 2g of fat, how can you go wrong?
Provided by Celeste
Categories Vegetable
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth.
- Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly.
- Cook 1 additional minute, stirring constantly. Remove from heat.
- Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
- Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan.
- Bring water to a boil over medium-high heat.
- Add broccoli to steamer.
- Steam broccoli, covered, 4 minutes or until crisp-tender.
- Serve broccoli immediately with sauce.
Nutrition Facts : Calories 58.7, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.8, Sodium 187, Carbohydrate 7, Fiber 0.1, Sugar 1.6, Protein 6.1
BROCCOLI WITH CHEESE SAUCE
This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.
Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
BAKED BROCCOLI & TURKEY WITH CHEDDAR CHEESE SAUCE
Make and share this Baked Broccoli & Turkey With Cheddar Cheese Sauce recipe from Food.com.
Provided by keen5
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees.
- Place turkey on bottom of greased 9" square baking pan; top with broccoli spears and onion.
- Set aside.
- In 2 quart saucepan, melt butter over medium heat; stir in flour and stir until smooth and bubbly (1 minute).
- Stir in remaining ingredients, except cheese.
- Continue cooking, stirring occasionally, until thickened (about 2 to 3 minutes).
- Remove from heat; stir in cheese until melted.
- Pour over broccoli and onion.
- Bake for 15 to 20 minutes or until heated through.
Nutrition Facts : Calories 308.1, Fat 25.2, SaturatedFat 15.8, Cholesterol 74.9, Sodium 586.5, Carbohydrate 11.1, Fiber 1.9, Sugar 1.9, Protein 11.1
BROCCOLI WITH CHEESE SAUCE
An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.
Provided by Seasoned Cook
Categories Vegetable
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
- For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
- While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
- Serve broccoli with cheese sauce on top.
Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7
CHEDDAR BROCCOLI WITH BEER SAUCE
Make and share this Cheddar Broccoli With Beer Sauce recipe from Food.com.
Provided by weekend cooker
Categories Lunch/Snacks
Time 20m
Yield 6 dishes, 6 serving(s)
Number Of Ingredients 8
Steps:
- Arrange broccoli in a steamer, steam covered for 4 minutes or until crisp-tender, and place in a large bowl.
- Whisk 1/4 cup beer and flour in a bowl.
- Combine milk and the remaining 1/4 cup beer in a pan, and bring to a simmer.
- Stir in flour mixture, and bring to a boil.
- Reduce heat, simmer 2 minutes.
- Add cheddar cheese, chives, lemon rind, and kosher salt, toss to coat.
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- Place flour in a medium saucepan. Gradually add milk, stirring constantly with a whisk until smooth. Cook over medium-high heat 2 minutes or until mixture is bubbly and thickened, stirring constantly. Cook 1 additional minute, stirring constantly. Remove from heat. Add cheeses, mustard, salt, pepper, and thyme, stirring with a whisk until smooth. Keep warm.
- Add water to a large saucepan to a depth of 1 inch; set a large vegetable steamer in pan. Bring water to a boil over medium-high heat. Add broccoli to steamer. Steam broccoli, covered, 4 minutes or until crisp-tender. Serve broccoli immediately with sauce.
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