Broccoli Tuna Bake Food

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BROCCOLI TUNA CASSEROLE



Broccoli Tuna Casserole image

When I was in the Navy, a co-worker's wife shared this recipe with me. I've tweaked it over the years, but it still brings back memories of my "family" away from home. -Yvonne Cook, Haskins, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8 servings.

Number Of Ingredients 15

5 cups uncooked whole wheat egg noodles
1 teaspoon butter
1/4 cup chopped onion
1/4 cup cornstarch
2 cups fat-free milk
1 teaspoon dried basil
1 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper
1 cup reduced-sodium chicken broth
1 cup shredded Monterey Jack cheese, divided
4 cups frozen broccoli florets, thawed
2 pouches (6.4 ounces each) albacore white tuna in water
1/3 cup panko bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350°. Cook noodles according to package directions; drain. Transfer to a shallow 3-qt. or 13x9-in. baking dish coated with cooking spray. , Meanwhile, in a large nonstick skillet, heat butter over medium-high heat. Add onion; cook and stir until tender. In a small bowl, whisk cornstarch, milk and seasonings until smooth; stir into pan. Stir in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in 3/4 cup cheese until melted; stir in broccoli and tuna., Spoon over noodles; mix well. Sprinkle with remaining cheese. Toss bread crumbs with melted butter; sprinkle over casserole. Bake, covered, 45 minutes. Uncover and bake until cheese is melted, 15-20 minutes longer. Freeze option: Cool unbaked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.

Nutrition Facts : Calories 271 calories, Fat 8g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 601mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

TUNA & BROCCOLI PASTA BAKE



Tuna & broccoli pasta bake image

A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients

Provided by Good Food team

Categories     Dinner, Main course

Time 23m

Number Of Ingredients 8

2 x 185g cans tuna in olive oil, drained well, 1 tbsp oil reserved
2 x 400g cans chopped tomato with garlic and herbs
350g dried pasta shapes
300g broccoli, chopped into small florets
200g pack light soft cheese
100g cheddar, finely grated
25g breadcrumb
salad, to serve (optional)

Steps:

  • Heat the reserved oil from the tuna in a very large saucepan. Tip in the tomatoes plus 200ml water and simmer while you cook the pasta, following pack instructions. Add the broccoli for the final 3 mins, then drain, reserving some of the cooking water.
  • Heat the grill. Stir the soft cheese into the tomato sauce until melted, then mix with the pasta, broccoli and drained tuna, along with a little of the reserved cooking water if the sauce looks a bit thick. Season with salt and pepper.
  • Tip into an ovenproof dish and sprinkle on the cheddar and crumbs. Grill, not too close to the heat, for about 4-6 mins until golden and bubbling. Serve with a big side salad, if you like.

Nutrition Facts : Calories 707 calories, Fat 26 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 47 grams protein, Sodium 1.81 milligram of sodium

TUNA AND BROCCOLI BAKE



Tuna and Broccoli Bake image

Bisquick® mix creates a hearty crust for tasty tuna, pretty broccoli and savory cheese.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 7

2 cups fresh broccoli florets
2 cans (5 oz each) tuna in water, drained
2 cups shredded Cheddar cheese (8 oz)
3/4 cup Original Bisquick™ mix
3/4 cup sour cream
3/4 cup milk
3 eggs

Steps:

  • Heat oven to 350°F. Spray 8-inch square (2-quart) baking dish with cooking spray.
  • Sprinkle broccoli, tuna and 1 1/2 cups of the cheese in baking dish.
  • In large bowl, stir Bisquick mix, sour cream, milk and eggs with wire whisk or fork until blended. Pour into baking dish.
  • Bake 30 to 40 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Let stand 5 minutes before serving.

Nutrition Facts : Calories 380, Carbohydrate 15 g, Cholesterol 180 mg, Fat 1 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 13 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 4 g, TransFat 1 g

TUNA-BROCCOLI CASSEROLE



Tuna-Broccoli Casserole image

Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with vegetables.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 4

Number Of Ingredients 9

1 1/3 cups uncooked penne pasta (4 oz)
1 can (10 3/4 oz) condensed cream of mushroom soup
1/4 cup milk
1 pouch (7.06 oz) chunk albacore (white) or light tuna in water, drained
1 jar (4.5 oz) sliced mushrooms, drained
1 bag (12 oz) frozen broccoli cuts, thawed
1 tablespoon butter or margarine, melted
1/4 cup Progresso™ panko crispy bread crumbs
1/4 cup slivered almonds

Steps:

  • Heat oven to 350°F. Cook and drain pasta as directed on package, using minimum cook time. In ungreased 1 1/2-quart casserole, stir together soup, milk, tuna, mushrooms and cooked pasta.
  • Cover; bake 20 minutes. Remove casserole from oven. Cut up large pieces of broccoli; gently stir broccoli into tuna mixture. In small bowl, mix butter, bread crumbs and almonds; sprinkle over casserole. Bake about 30 minutes longer or until bubbly around edges.

Nutrition Facts : Calories 370, Carbohydrate 42 g, Cholesterol 25 mg, Fat 1, Fiber 5 g, Protein 23 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 4 g, TransFat 0 g

BROCCOLI TUNA BAKE



Broccoli Tuna Bake image

I remember the day I rushed home from school with this recipe in hand from my home economics class. My parents loved it then, and my husband and son do now. This recipe comes to mind on a busy evening, when I need a good quick meal.-Pamela Tesoriero, Etiwanda, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 8

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup milk
1 tablespoon lemon juice
1 can (12 ounces) white water-packed tuna, drained
1-1/2 cups cooked rice
1/4 teaspoon pepper
4 cups frozen broccoli florets, cooked and drained
1/2 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the soup, milk and lemon juice. Stir in tuna, rice and pepper. , Transfer to a greased 10-in. pie plate or quiche dish. Bake, uncovered, at 375° for 25 minutes. Top with broccoli; sprinkle with cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 225 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 674mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein.

TUNA AND BROCCOLI NOODLE CASSEROLE



Tuna and Broccoli Noodle Casserole image

The vegetables in this dish give it some extra zip and is excellent for a family. Add a green salad for a filling meal, if desired.

Provided by sal

Categories     Seafood     Fish     Tuna

Yield 9

Number Of Ingredients 9

1 (16 ounce) package tri-colored pasta assortment
2 carrots, sliced
1 cup chopped broccoli
3 (10.75 ounce) cans condensed cream of mushroom soup
2 (5 ounce) cans tuna, drained
3 stalks celery, chopped
½ onion, chopped
1 red bell pepper, chopped
2 tablespoons shredded Cheddar cheese

Steps:

  • Bring a large pot of slightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Add carrots and broccoli for 5 minutes or less before removing pasta; drain. Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine pasta, carrots, broccoli, soup, tuna, celery, onion, and red bell pepper; mix all together. Place mixture evenly in a 9x13 inch baking dish, and sprinkle cheese on top. Bake in preheated oven for 20 minutes.

Nutrition Facts : Calories 329.6 calories, Carbohydrate 48 g, Cholesterol 10.3 mg, Fat 7.7 g, Fiber 2.8 g, Protein 16.4 g, SaturatedFat 2 g, Sodium 709.9 mg, Sugar 4.7 g

CHEESY TUNA CASSEROLE WITH BROCCOLI



Cheesy Tuna Casserole with Broccoli image

Try our Cheesy Tuna Casserole with Broccoli for a tasty comfort food entrée. With a little mustard, our Cheesy Tuna Casserole with Broccoli can't be beat!

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 8

1 cup mini penne pasta, uncooked
1 cup small broccoli florets
2 cans (5 oz. each) white tuna in water, drained, flaked
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
2 tsp. GREY POUPON Dijon Mustard
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1-1/4 cups fat-free milk
12 reduced-fat round buttery crackers, coarsely crushed (about 1/3 cup)

Steps:

  • Heat oven to 350ºF.
  • Cook pasta as directed on package, omitting salt and adding broccoli to the boiling water for last 3 min.; drain. Combine pasta with tuna, cheddar cheese and mustard in large bowl.
  • Mix reduced-fat cream cheese and milk in microwaveable bowl until blended. Microwave on HIGH 2 to 3 min. or until cream cheese is melted and mixture is well blended, stirring every 30 sec. Add to tuna mixture; mix lightly.
  • Spoon into 4 (1-cup) ovenproof dishes sprayed with cooking spray; top with cracker crumbs. Place in shallow pan.
  • Bake 25 to 30 min. or until casseroles are heated through and tops are golden brown.

Nutrition Facts : Calories 390, Fat 14 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g

TUNA NOODLE BROCCOLI CASSEROLE



Tuna Noodle Broccoli Casserole image

Make and share this Tuna Noodle Broccoli Casserole recipe from Food.com.

Provided by loloharris

Categories     < 60 Mins

Time 40m

Yield 9 serving(s)

Number Of Ingredients 9

1 (12 ounce) package wide egg noodles
3 tablespoons butter
3 tablespoons all-purpose flour
1 teaspoon salt (optional)
1 1/2 cups milk
1 1/2 cups shredded mild cheddar cheese
1 (6 ounce) can tuna in water, drained
1 (12 ounce) package frozen peas
1 bunch fresh broccoli, use flowers only

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Prepare a medium baking dish by spraying with cooking spray.
  • In a large pot of water, boil noodles until al dente. Drain well.
  • In a medium saucepan, combine flour, butter, and salt. Stir until butter is melted and ingredients are combined evenly.
  • Add milk, and whisk until the sauce thickens (usually it is at the proper consistency by the time it begins to boil).
  • Add cheese to mixture, and whisk until cheese is melted and mixture is well blended.
  • Stir in tuna, peas, broccoli, and noodles.
  • Spread the mixture evenly in prepared dish.
  • Bake in preheated oven for 20 minutes or until the top noodles begins to turn golden brown.

BEST CREAMY TUNA AND BROCCOLI CASSEROLE RECIPE



Best Creamy Tuna and Broccoli Casserole Recipe image

Sometimes, you just need a warm, comforting casserole at the end of a long day. This tuna casserole recipe is the perfect make-ahead dish!

Provided by Abby Langer

Number Of Ingredients 10

500 grams pasta
1/3 cup salted butter
1/4 cup flour
1 onion (diced)
1 clove garlic (minced or pressed)
2 cups milk (2% or whole)
2 cups chicken broth
3 cups of fresh broccoli florets or any other raw vegetable you'd like
4 oz cheese of any type - I use 2oz each of cheddar and parmesan
4 small cans or 2 large cans of tuna (drained - I use Italian-style in olive oil)

Steps:

  • Preheat oven to 350F.

CREAMY TUNA BROCCOLI CASSEROLE (KETO FRIENDLY)



Creamy Tuna Broccoli Casserole (Keto friendly) image

Healthy Creamy Tuna Broccoli Casserole is pure comfort food! This low carb dish is filled with tuna, fresh broccoli, cheese, and it's seasoned beautifully and it comes together in 30 minutes!

Provided by Layla

Categories     Dinner

Time 30m

Number Of Ingredients 11

2 (4.5 oz) cans tuna
1 pound broccoli ((or 16 oz florets))
8 oz cream cheese
1 cup heavy cream
2 tablespoons unsalted butter
1 cup cheddar cheese, shredded ((or gruyere or melting cheese of choice))
2 cloves garlic ((minced or crushed))
1 teaspoon Italian seasoning
1/2 teaspoon salt ((to taste))
1/2 teaspoon black pepper
1/2 cup mozzarella, shredded ((for topping))

Steps:

  • Preheat the oven to 350F.
  • Chop the broccoli into small bite-sized florets and transfer to a 9x9 (or similar) baking dish. Add the tuna and stir to combine; Set aside.
  • Add the cream cheese, cream, and butter to a medium saucepan over medium-high heat; whisk until melted and fully combined. Stir in the shredded cheddar cheese, garlic, Italian seasoning, and salt & pepper. Stir to combine.
  • Pour cheese mixture onto the broccoli and tuna mixture and sprinkle with shredded mozzarella cheese. Bake for 20-25 minutes or until bubbly and golden.

Nutrition Facts : ServingSize 1 serving, Calories 324 kcal, Carbohydrate 7 g, Protein 9 g, Fat 30 g, SaturatedFat 18 g, Cholesterol 100 mg, Sodium 399 mg, Fiber 2 g, Sugar 2 g

TUNA BROCCOLI CASSEROLE



Tuna Broccoli Casserole image

Super easy, 5 ingredients. Don't have to take out meat to thaw, so perfect for when you're in a hurry. This can be done with pinwheel, shell or penne pastas too. Can use cream of broccoli or celery soup instead.

Provided by momforGod

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 1/2 cups elbow macaroni
1 (102 g) can tuna, flaked, in water
2 cups broccoli, chopped
1/4 cup cream cheese
1 (10 1/2 ounce) can cream of mushroom soup

Steps:

  • Boil water and cook pasta. When pasta is almost done, add in broccoli and cook until both are soft. Drain.
  • Put back into pot, add in tuna, soup, and cream cheese. Stir until cream cheese is melted, on medium heat.
  • Serve immediately.

Nutrition Facts : Calories 408.5, Fat 11.8, SaturatedFat 4.3, Cholesterol 25.6, Sodium 597.9, Carbohydrate 57.6, Fiber 3.3, Sugar 4.1, Protein 17.9

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From pinterest.ca


TUNA PASTA BAKE RECIPES - BBC GOOD FOOD
Tuna & broccoli pasta bake. A star rating of 3.9 out of 5. 40 ratings. A family favourite, this filling and warming supper is ready in under half an hour - and uses lots of storecupboard ingredients . 23 mins; Easy; Easy tuna pasta bake. A star rating of 4.1 out of 5. 27 ratings. A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids. 30 mins; Easy; Cheesy tuna …
From bbcgoodfood.com


TUNA AND BROCCOLI PASTA - FOOD - A FACT OF LIFE
100g broccoli. 100g canned tuna (in water) drained. 25g butter or soft spread. 25g plain flour. 250ml semi-skimmed milk . 1x5ml spoon dried oregano. 50g sweetcorn (canned or frozen) Black pepper Equipment. Two saucepans, weighing scales, grater, chopping board, knife, colander, measuring jug, wooden spoon, measuring spoons, whisk, ovenproof dish or foil tray. Method. …
From foodafactoflife.org.uk


EASY TUNA NOODLE CASSEROLE - CLOVER LEAF
Drain. Combine soup, milk and seasonings; mix well. Stir in pasta, tuna and broccoli. Spoon into greased 6 cup (1.5 L) casserole. Combine cheese, bread crumbs and butter; sprinkle over top. Bake at 375°F (190°C) 20-25 minutes or until bubbling. Hint: Cook broccoli in microwave on HIGH 11/2-2 minutes. Or substitute frozen cut broccoli, thawed.
From cloverleaf.ca


TUNA BROCCOLI RICE CASSEROLE RECIPES
Steps: In a small skillet, saute onion in oil until tender. In a microwave-safe dish, whisk together water and soup mix. Microwave, uncovered, on high for 1-1/2 to 2 minutes, whisking occasionally. Add soup to sauteed onions. Stir in the broccoli, tuna, …
From tfrecipes.com


TUNA, NOODLE AND BROCCOLI BAKE RECIPE - FOOD NEWS
Home > Recipes > tuna noodle casserole broccoli. Tip: Try noodle casserole broccoli for more results. Results 1 - 10 of 24 for tuna noodle casserole broccoli. 1 2 3 Next. 1. NEW TWIST ON GRANDMA'S TUNA OR CHICKEN CASSEROLE. Cook noodles in boiling water 20 minutes. Blend soup and milk into smooth sauce. Add onions and mushrooms. Drain noodles. Layer 1 …
From foodnewsnews.com


BROCCOLI AND TUNA BAKED RICE - I LOVE COOKING
> Broccoli and Tuna Baked Rice. Fast Food. by ilvcooking January 8, 2022 10 Views. Ingredients list. Ingredients. rice 1 large bowl; tuna 1 can; tomato 2 pcs; broccoli 3 flowers; onion 40 grams; cheese 130 grams; seasoning. Salt Right amount; Oil Right amount; 1. Prepare the materials. 2. Cut the tomato into small pieces, and cut the broccoli into small …
From ilvcooking.com


TUNA HELPER CREAMY BROCCOLI RECIPE - ALL INFORMATION ABOUT ...
Tuna Helper Baked Recipes new www.tfrecipes.com. Tuna Helper Tuna Creamy Broccoli :: Directions for Me best directionsforme.org. Heat oven to 425 degrees F. Stir pasta, sauce mix, 1 1/3 cups boiling water, 1 2/3 cups milk, 3 tbsp margarine or …
From therecipes.info


TUNA BROCCOLI BAKE – REAL KETONES
Tuna Broccoli Bake. Serves 2 This cheesy casserole tastes amazing and leaves you feeling amazing, too! Keep canned tuna in your pantry for nights when you want to whip this up, use another veggie such as spinach or asparagus if you need to sub, and while we used cheddar cheese, any grated cheese will taste great, so use what you have! Prep Time: 5 minutes …
From realketones.com


TUNA BROCCOLI CASSEROLE RECIPE - FOOD NEWS
In saucepan, melt butter over low heat; blend in flour and salt. Add milk all at once. Cook and stir until thickened and bubbly. Add Parmesan cheese, lemon juice and dill weed. Stir in broccoli and tuna. Pour into casserole and bake for 15 minutes at 375°F. Arrange biscuits around edge of hot casserole and bake 15 minutes more. Makes 6 servings.
From foodnewsnews.com


TUNA AND BROCCOLI BAKE RECIPES
This Tuna Broccoli Roll Up Casserole is a great alternative to the common tuna casserole. It's colorful and the flavors blend together to make a yummy complete meal. It's one of my husbands favorite recipes. Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the cream of mushroom soup and milk.
From tfrecipes.com


10 BEST BROCCOLI TUNA AND RICE RECIPES - YUMMLY
broccoli florets, light mayonnaise, lettuce, salt, canned tuna and 4 more Deluxe Pork Stir-Fry Pork sugar snap peas, beef broth, broccoli florets, green onions, boneless pork loin and 15 more
From yummly.com


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