Broccoli Summer Salad Food

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FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 9

Number Of Ingredients 8

2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
  • Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
  • To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g

SUMMER BROCCOLI SALAD



Summer Broccoli Salad image

Had this at a cousins baby shower,had to get the recipe from my Aunt. Great for BBQ's & potlucks too! My sister doubles the dressing.

Provided by Rhonda J

Categories     Vegetable

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

1/8-1/4 cup sugar (to your taste)
1 tablespoon vinegar
1/2 cup Miracle Whip or 1/2 cup mayonnaise
1/2 lb bacon, fried & chopped
1 cup cheddar cheese, grated
2 small broccoli, heads raw cut into bite sized pieces
1 onion, chopped (red or white)

Steps:

  • In small mixing bowl combine sugar,vinegar & miracle whip,stir well.
  • (depending on the size or amount of your broccoli you can double the dressing).
  • In large mixing bowl combine bacon,cheese, broccoli,and onion.
  • Pour first mixture over second and stir until coated.
  • Refrigerate.
  • This gets better the longer it sits.
  • You may double the dressing and use to your taste.

BROCCOLI SUMMER SALAD WITH DIJON MUSTARD DRESSING



Broccoli Summer Salad with Dijon Mustard Dressing image

With broccoli's high levels of antioxidants, anti-inflammatory and pro-detoxification compounds, easy-to-absorb calcium and soluble and insoluble fiber, it's definitely a vegetable you want to be eating more of-and I'm not talking just the usual side of steamed broccoli. It's also a great base for super-tasty meals like this salad.

Provided by Amy Chaplin

Time 1h5m

Yield 2 servings

Number Of Ingredients 12

1 tablespoon whole-grain Dijon mustard
2 teaspoons red wine vinegar
1 teaspoon white balsamic vinegar
2 tablespoons extra-virgin olive oil
Pinch sea salt
Pinch black pepper
3 medium heads broccoli, stems removed and heads cut into florets (about 1 1/2 pounds total)
2 tablespoons extra-virgin olive oil
Sea salt
1 1/2 cups cherry tomatoes, halved
1/2 ripe avocado, cut-up
1 red pearl onion, thinly sliced

Steps:

  • Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and roast until the broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
  • Make the dressing: Combine the mustard and vinegars in a small bowl. Drizzle in the oil, salt and pepper, and stir until smooth.
  • Assemble the salad: Combine the roasted broccoli, tomatoes, avocado and onions in a large bowl, and toss to combine. Divide between 2 bowls, drizzle with dressing and serve immediately.

BROCCOLI SUMMER SALAD



Broccoli Summer Salad image

Make and share this Broccoli Summer Salad recipe from Food.com.

Provided by Fluffy

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 9

1 bunch broccoli
1 medium cucumber
1 large tomatoes
1 medium red onion
1 cup grated cheddar cheese
1/4 cup oil
1/4 cup wine vinegar
1 teaspoon garlic, minced
salt and pepper

Steps:

  • Cut broccoli into bite size pieces.
  • Cook in boiling water 2 to 3 minutes.
  • Drain and run cold water over it to stop the cooking.
  • Peel and slice the cucumber.
  • Cut the tomato into bite size pieces.
  • Mix together and add cheese.
  • Mix together dressing ingredients and pour over salad.
  • Toss to coat.
  • Chill until ready to serve.

Nutrition Facts : Calories 318, Fat 23.8, SaturatedFat 7.8, Cholesterol 29.7, Sodium 230.3, Carbohydrate 18, Fiber 5.3, Sugar 6.4, Protein 12.5

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