Broccoli Soup With Garlic Olive Oil And Parmesan Food

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BROCCOLI SOUP



Broccoli Soup image

Puree the Neelys' top-rated Broccoli Soup recipe from Down Home with the Neelys on Food Network for a creamy vegetable soup garnished with homemade croutons.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 13

4 tablespoons butter, room temperature
1 1/2 pounds fresh broccoli
1 large onion, chopped
1 carrot, chopped
Salt and freshly ground black pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1/2 cup cream
Homemade Croutons, recipe follows
Day old French bread
Olive oil
Salt and freshly ground black pepper
1/4 teaspoon red pepper flakes

Steps:

  • Melt 4 tablespoons butter in heavy medium pot over medium-high heat. Add broccoli, onion, carrot, salt and pepper and saute until onion is translucent, about 6 minutes. Add the flour and cook for 1 minute, until the flour reaches a blonde color. Add stock and bring to boil.
  • Simmer uncovered until broccoli is tender, about 15 minutes. Pour in cream. With an immersion blender, puree the soup. Add salt and pepper, to taste, and then replace the lid back on the pot. Serve hot with Homemade Croutons.
  • Preheat oven to 400 degrees F.
  • Cut bread into cubes and place in a large bowl. Drizzle cubes with olive oil, salt, pepper and red pepper flakes. Mix well.
  • Spread seasoned bread onto a sheet pan and bake for about 15 minutes.

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

BROCCOLI SOUP



Broccoli Soup image

My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!

Provided by LONBINDER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, peeled and chopped
2 (10 ounce) packages chopped frozen broccoli, thawed
1 potato, peeled and chopped
4 cups chicken broth
¼ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
  • With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.

Nutrition Facts : Calories 63.5 calories, Carbohydrate 10.2 g, Fat 2 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 19.6 mg, Sugar 2 g

BEST BROCCOLI SOUP



Best Broccoli Soup image

Here's a creamy, comforting broccoli soup. It's a delicious way to eat your vegetables. -Carolyn Weinberg, Custer, Montana

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

2 cups water
4 cups chopped fresh broccoli (about 1-1/2 pounds)
1 cup chopped celery
1 cup chopped carrots
1/2 cup chopped onion
6 tablespoons butter, cubed
6 tablespoons all-purpose flour
3 cups chicken broth
2 cups 2% milk
1 tablespoon minced fresh parsley
1 teaspoon onion salt
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • In a Dutch oven, bring water to boil. Add the broccoli, celery and carrots; boil 2-3 minutes or until crisp-tender. Drain; set vegetables aside. , In the same pot, saute onion in butter until tender. Stir in flour to form a smooth paste. Gradually stir in broth and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in reserved vegetables and remaining ingredients. Reduce heat; cook, stirring occasionally, for 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 164 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 868mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.

OVEN ROASTED BROCCOLI



Oven Roasted Broccoli image

Oven Roasted Broccoli is the perfect side dish for any meal. Enjoy this vegetable in a whole new way when you bake Broccoli in your oven. Roasted Broccoli with Parmesan and Garlic is a simple way to make this vegetable dish really stand out!

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 7

6 cups broccoli, washed and cut
3 tablespoons olive or avocado oil
2 tablespoons minced garlic
Salt
Pepper
Grated Parmesan cheese
1.5 Tbsp butter

Steps:

  • Preheat oven to 400 degrees.
  • Toss broccoli with olive oil and minced garlic.
  • Season generously with salt and pepper
  • Place broccoli on a silicone baking mat or tin foil lined pan.
  • Roast for 10 minutes.
  • Sprinkle Parmesan cheese and roast for another 10 minutes.
  • When removed from the oven, toss with butter. Serve immediately.

Nutrition Facts : Calories 114 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 230 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

GARLIC PARMESAN BROCCOLI



Garlic Parmesan Broccoli image

The perfect side dish to any meal! Broccoli baked with olive oil and garlic then sprinkled with parmesan cheese. Only 122 calories per serving!

Provided by Bonnie Baker

Categories     Low Cholesterol

Time 15m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 1/2 lbs broccoli
3 tablespoons olive oil
3 tablespoons garlic, minced
1 pinch salt
1/4 cup parmesan cheese

Steps:

  • Preheat oven to 425 degrees F. Drizzle a little olive oil on a baking sheet, then use a paper towel to rub the pan down.
  • In a large bowel, add broccoli, olive oil, garlic and salt to taste. Toss broccoli with a spoon until it's completely coated.
  • Pour broccoli on the prepared baking sheet, spreading out into an even layer. Scoop out any garlic & oil left in the bowl and sprinkle it over the broccoli.
  • Bake for 10-12 minutes, or until broccoli is cooked through.
  • Sprinkle cooked broccoli with parmesan cheese before serving.

Nutrition Facts : Calories 122.5, Fat 8.4, SaturatedFat 1.7, Cholesterol 3.7, Sodium 127.8, Carbohydrate 9.1, Fiber 3, Sugar 2, Protein 5.1

BROCCOLI SAUTé WITH GARLIC AND OLIVE OIL



Broccoli Sauté With Garlic and Olive Oil image

Make and share this Broccoli Sauté With Garlic and Olive Oil recipe from Food.com.

Provided by Krista Roes

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 -4 tablespoon olive oil
1 -2 teaspoon crushed garlic
4 cups broccoli florets
salt
fresh ground black pepper

Steps:

  • Heat the olive oil in a 10" skillet over medium-low heat.
  • Add the garlic and cook for 1 minute.
  • Add the broccoli, salt and pepper and toss with the olive oil and garlic until the broccoli turns bright green and becomes tender.
  • Remove from the skillet and serve.

GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE



Garlic Roasted Broccoli with Parmesan Cheese image

Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.

Provided by Dietz & Watson

Categories     Trusted Brands: Recipes and Tips     Dietz & Watson

Yield 6

Number Of Ingredients 7

1 head broccoli, washed and cut into bite-sized pieces
2 cloves garlic, minced
4 tablespoons extra virgin olive oil, divided
½ teaspoon kosher salt
½ teaspoon coarse ground black pepper
1 tablespoon lemon juice
¼ cup Dietz & Watson Shaved Parmesan Cheese

Steps:

  • Preheat your oven to 425 degrees F.
  • Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
  • Mince the garlic and toss it in with the broccoli.
  • Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
  • Bake in the oven for 20-25 minutes until the broccoli is tender.
  • Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 4 g, Cholesterol 5.5 mg, Fat 10.9 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 265.4 mg, Sugar 0.9 g

BROCCOLI SOUP WITH GARLIC, OLIVE OIL AND PARMESAN



Broccoli Soup With Garlic, Olive Oil and Parmesan image

Make and share this Broccoli Soup With Garlic, Olive Oil and Parmesan recipe from Food.com.

Provided by Ceezie

Categories     Vegetable

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 bunches broccoli (about 3 pounds)
1/2 cup filippo berio olive oil
8 garlic cloves, sliced (this sounds like a lot, but it mellows beautifully with slow-cooking)
2 teaspoons chopped fresh thyme or 1/2 teaspoon dried thyme
6 cups good-quality vegetable broth
1/4 cup dry white wine
2 tablespoons fresh lemon juice
salt & freshly ground black pepper, to taste
toasted slices French bread, for serving
freshly grated parmesan cheese, for serving (optional)

Steps:

  • Cut off the broccoli florets and chop them. Trim off the bottom 2 inches of each stem, peel them, and thinly slice. Combine the broccoli, oil, garlic, thyme, broth, wine, and lemon juice in a slow cooker. Cover and cook on LOW for 5 to 6 hours.
  • Puree the soup with a handheld immersion blender or transfer to a food processor or blender and puree in batches. Season with salt and pepper. Serve in bowls, passing the toast and Parmesan cheese.

Nutrition Facts : Calories 243.4, Fat 18.8, SaturatedFat 2.6, Sodium 68.5, Carbohydrate 15.4, Fiber 5.4, Sugar 3.7, Protein 6

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