Broccoli Smashed Potatoes Food

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POTATO AND BROCCOLI CASSEROLE



Potato and Broccoli Casserole image

A hearty casserole that can be served as a meal for 2 or 3 people, or as a side dish for a larger party.

Provided by Addie

Categories     Side Dish     Casseroles     Potato Casserole

Time 1h10m

Yield 6

Number Of Ingredients 7

1 head fresh broccoli, cut into florets
6 large potatoes, cubed
2 (10.75 ounce) cans condensed cream of broccoli soup
2 ½ cups shredded Cheddar cheese
1 cup sour cream
1 teaspoon Dijon-style prepared mustard
1 cup crushed saltine crackers

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 3 quart casserole dish.
  • In a large bowl, mix together cream soups, cheddar cheese, sour cream, and mustard. Stir in potatoes and broccoli. Spoon into prepared casserole dish. Top with crushed crackers.
  • Bake for 45 minutes to 1 hour, or until potatoes are tender.

Nutrition Facts : Calories 697 calories, Carbohydrate 88.2 g, Cholesterol 70.3 mg, Fat 28.3 g, Fiber 10.6 g, Protein 24.5 g, SaturatedFat 16 g, Sodium 1104.3 mg, Sugar 6.5 g

BROCCOLI MASHED POTATOES



Broccoli Mashed Potatoes image

In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds small unpeeled red potatoes, cubed
2 fresh broccoli spears
1-2/3 cups chopped onions
1/3 cup reduced-fat sour cream
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.

Nutrition Facts : Calories 119 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 413mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

BROCCOLI-POTATO MASH



Broccoli-Potato Mash image

These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1 large Yukon Gold potato, peeled and cubed
1/3 cup fresh broccoli florets
1/4 cup 2% milk
1-1/2 teaspoons butter
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.

Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 191mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BROCCOLI MASHED POTATOES



Broccoli Mashed Potatoes image

Another one of those things that you put together when you crave something and are cleaning out the fridge! This comes together fast, esp if you have leftover mashed potatoes or use instant. If by any chance any of this is left over, thin it down with some chicken stock and milk and heat it up as a quicky broccoli/potato/cheese soup!

Provided by LAURIE

Categories     Potato

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

4 cups mashed potatoes, room temperature
2 tablespoons butter
3 cups broccoli florets, thawed, chopped
1/4 cup chopped onion (Vidalia is wonderful)
1 garlic clove, minced
1/4 cup chicken broth
1/4 cup grated parmesan cheese
1/4 teaspoon ground black pepper
8 ounces shredded cheddar cheese

Steps:

  • Preheat broiler.
  • Melt butter in a large Dutch oven.
  • Add broccoli, onion and garlic; saute until tender.
  • Place in blender container with chicken broth.
  • Process until mixture is pureed.
  • Add to mashed potatoes.
  • Stir in parmesan cheese and pepper.
  • Transfer to buttered ovensafe serving dish.
  • Top with shredded cheese.
  • Broil until hot and bubbly and cheese melts and browns.
  • Serve immediately.

Nutrition Facts : Calories 222.5, Fat 13.4, SaturatedFat 8.4, Cholesterol 40.2, Sodium 284.8, Carbohydrate 15.7, Fiber 1.8, Sugar 1, Protein 10.8

BAKED CHEESY MASHED POTATO BITES



Baked Cheesy Mashed Potato Bites image

These Baked Mashed Potatoes loaded with cheese, broccoli, baked into delicious mashed potato bites that have kids happily eating their vegetables for dinner!

Provided by Jodi Danen

Categories     Sides

Time 35m

Number Of Ingredients 4

2 medium Russet potatoes (peeled, cubed)
3 large eggs
1/2 cup shredded sharp Cheddar cheese
1/2 cup chopped broccoli (steamed)

Steps:

  • Add potatoes to medium pot. Add enough cold water to cover potatoes. Bring to a boil over high heat, reduce heat to medium and simmer 10 minutes, or until potatoes are tender.
  • Preheat oven to 400°F. Spray muffin tin with non-stick cooking spray. Set aside.
  • Combine potatoes, eggs and cheese in medium bowl. Mash until smooth. Gently stir in broccoli. Season with salt and pepper, to taste.
  • Divide into 6 muffin tins for large bites, or 12 for smaller potato bites. Use mini muffin tin if desired.
  • Bake 20 minutes. Serve immediately or freeze for later.

Nutrition Facts : Calories 128 kcal, Carbohydrate 14 g, Protein 7 g, Fat 5 g, Cholesterol 92 mg, Sodium 96 mg, Fiber 1 g, Sugar 1 g, SaturatedFat 3 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

BROCCOLI AND CHEESE SMASHED POTATOES



Broccoli and Cheese Smashed Potatoes image

This is a Rachel Ray recipe I found on foodnetwork.com. Haven't tried it myself yet, but it sounds delish! Several reviewers advised they used different flavored cheeses with good results, so experiment with what you have. Also be advised this is a dish best eaten the same day it is prepared, as the broccoli tends to get mushy and strong-flavored after day one.

Provided by LittleJo

Categories     Mashed Potatoes

Time 45m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs potatoes (Yukon Gold recommended)
1 head broccoli
1 cup whole milk
2 tablespoons butter
1 1/2 cups grated sharp cheddar cheese
salt and pepper

Steps:

  • Halve the potatoes and add to a large pot. Cover with water and bring to a boil over high heat. Reduce the heat to medium-low and cook the potatoes for 10 minutes while you trim and chop broccoli into 1/2-inch dice. Add the broccoli to the potatoes and cook for 5 minutes more. Drain and return to the hot pot to dry. Stir in the milk, butter and cheese and mash until the cheese melts into potatoes and broccoli. Season with salt and pepper, to taste, and transfer to a serving bowl, to serve.

Nutrition Facts : Calories 441.7, Fat 22.5, SaturatedFat 13.8, Cholesterol 65.9, Sodium 400.4, Carbohydrate 43.3, Fiber 7.7, Sugar 7.2, Protein 20.3

HERBED BROCCOLI MASHED POTATOES



Herbed Broccoli Mashed Potatoes image

Broccoli and fresh herbs feel right at home when mashed with creamy potatoes.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 9

Kosher salt
1/2 head broccoli, cut into florets
2 pounds Idaho or Yukon gold potatoes, unpeeled
Kosher salt and freshly ground black pepper
1 cup whole milk
1 stick (8 tablespoons) unsalted butter
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and simmer the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the chives, dill, parsley and 2 teaspoons salt; season with pepper.

BROCCOLI AND LEFTOVER MASHED POTATO SOUP



Broccoli and Leftover Mashed Potato Soup image

This is a super easy and flavorful soup I came up with to use my leftover mashed potatoes in a healthy way. Between Thanksgiving and Christmas there is a great opportunity to have leftover mashed potatoes. Here is a soup I came up with that will use up those potatoes and fill your stomach with what my husband calls 'dangerously good soup!'

Provided by Norma Jean

Categories     Potato Soup

Time 35m

Yield 8

Number Of Ingredients 13

2 teaspoons bacon drippings
1 onion, diced
4 stalks celery, chopped
1 pound bulk pork sausage
1 teaspoon dried sage
½ teaspoon paprika
salt and ground black pepper to taste
4 cups finely chopped broccoli florets
4 cups reduced-sodium vegetable broth
4 cups leftover mashed potatoes
1 (15 ounce) can whole kernel corn, drained
1 (7 ounce) can diced green chilies
2 cups sour cream

Steps:

  • Heat bacon drippings in a large, deep saucepan or soup pot over medium-high heat. Add onion and celery; saute until softened, 3 to 5 minutes. Add sausage, sage, paprika, salt, and pepper; continue to saute, mashing up the sausage into small pieces until browned and no longer pink, 5 to 7 minutes.
  • While sausage is cooking, poke several holes in a zip-top bag and add broccoli (this allows steam to escape). Microwave for 3 minutes.
  • Pour broth into sausage mixture, then add mashed potatoes. Mix well, then add the broccoli, corn, and green chilies. Stir to combine all well and then add the sour cream. Taste and add more salt and pepper as needed. Let simmer for about 10 more minutes for flavors to meld.

Nutrition Facts : Calories 448 calories, Carbohydrate 39.8 g, Cholesterol 61.1 mg, Fat 26.8 g, Fiber 4.7 g, Protein 14.7 g, SaturatedFat 12.6 g, Sodium 1432 mg, Sugar 6.2 g

BROCCOLI AND CHEESE SMASHED POTATOES



Broccoli and Cheese Smashed Potatoes image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds small potatoes (recommended: Yukon gold)
1 small head broccoli
1 cup whole milk
2 tablespoons butter
1 1/2 cups shredded sharp Cheddar
Salt and freshly ground black pepper

Steps:

  • Halve the potatoes and add to a large pot. Cover with water and bring to a boil over high heat. Reduce the heat to medium-low and cook the potatoes for 10 minutes while you trim and chop broccoli into 1/2-inch dice. Add the broccoli to the potatoes and cook for 5 minutes more. Drain and return to the hot pot to dry. Stir in the milk, butter and cheese and mash until the cheese melts into potatoes and broccoli. Season with salt and pepper, to taste, and transfer to a serving bowl, to serve.

SMASHED POTATOES AND BROCCOLI



Smashed Potatoes and Broccoli image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 6

4 pounds Yukon gold or russet potatoes, quartered
2 (about 6 cups) broccoli heads
1/2 cup whole milk
1/2 cup heavy cream
1/2 stick butter
Salt and freshly ground black pepper

Steps:

  • Boil potatoes in salted water until very tender; about 20 minutes. Cut the florets off the broccoli and add to boiling potatoes, about 7 minutes. Drain and place back into pot.
  • Heat the milk, cream, and butter in a small saucepan. Pour sauce into the potatoes and broccoli, mash together. Season, to taste, with salt and pepper.

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MASHED POTATOES WITH BROCCOLI | HEALTHY | VEGAN IN LOVE ...
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BROCCOLI MASHED POTATOES RECIPE - FOOD.COM. Another one of those things that you put together when you crave something and are cleaning out the fridge! This comes together fast, esp if you have leftover mashed potatoes or use instant. If by any chance any of this is left over, thin it down with some chicken stock and milk and heat it up as a quicky …
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Place the finely chopped broccoli in a microwave safe dish and add ¼ cup water. Cover with plastic wrap and microwave for 1 minute. Drain water and discard plastic wrap. Add the mashed potatoes, 2 cups shredded cheese, salt, garlic powder and pepper to the bowl and stir to …
From foodnewsnews.com


BACON-WRAPPED SALMON WITH BROCCOLI AND MASHED POTATOES ...
Bring to a boil, salt the water and cook until tender, 12-15 minutes. Drain; return the potatoes to the pot. While the potatoes are working, in a saucepan, combine the chicken stock, cream, thyme sprigs and lemon peel and steep over medium-low heat. Pour over the drained potatoes and mash together; season with salt and pepper. Cover to keep warm.
From rachaelray.com


RECIPES: BAKED TRUFFLE MASHED POTATOES, PINE NUT RICE ...
Pro-tip #2: If a more herbed kind of mashed potato is preferred, melt the 1 tbsp butter carefully and add choice of herbs, dried or fresh. Saute 1-2 minutes. Keep aside and pour warm onto portions ...
From rediff.com


BROCCOLI MASHED POTATOES RECIPES
Food; Recipes; Mashed Potatoes and Broccoli; Mashed Potatoes and Broccoli. Rating: 3.5 stars. 110 Ratings. 5 star values: 20 4 star values: 27 3 star values: 33 2 star values: 24 1 star values: 6 Read Reviews ... From realsimple.com. See details. BROCCOLI CHEESE MASHED POTATOES RECIPE - RECIPES.NET. 2021-06-01 · Microwave on high power for 4 to 5 …
From tfrecipes.com


EASY BROCCOLI AND POTATO MASHED KETO | MASHED BROCCOLI ...
Broccoli and potato cheese mashed are a great way to start with nutrients and serve vegetables extra to your family. For me, these parmesan broccoli mashed potatoes with cheese are the best I’ve ever had in my entire life. This family-friendly side dish is so easy to prepare and ready in just 20 minutes.
From food.crispyfoodidea.com


10 BEST BROCCOLI MASHED POTATOES CHICKEN RECIPES | YUMMLY
Broccoli Mashed Potatoes Chicken Recipes 271,714 Recipes. Last updated Jan 23, 2022. This search takes into account your taste preferences. 271,714 suggested recipes. Mashed Potato Chicken Pot Pie Hugsand Cookies xoxo. chicken, heavy cream, butter, potatoes, kosher salt, flour, carrots and 8 more. Buttered Chicken Steaks Receitas Da Felicidade! flour, lemon juice, …
From yummly.co.uk


HONEY TERIYAKI CHICKEN BREAST WITH BROCCOLI & MASHED POTATOES
1 head broccoli, cut in 1-inch florets. 1/4 cup unsalted butter. 1 tablespoon ground ginger. Directions. 1 Place potatoes, water, and coconut milk in the pot. Place the Deluxe Reversible Rack (in lower steam position, without Deluxe Layer installed)in the pot over the potatoes. 2 Season chicken with salt and pepper and place on the rack.
From recipes.ninjakitchen.ca


BACON BROCCOLI MASHED POTATOES RECIPE | KITCHEN INFINITY ...
Bacon Broccoli Mashed Potatoes Directions. Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly. Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
From kitcheninfinity.com


BROCCOLI SMASHED POTATO RECIPE - FOOD REFERENCE POTATO RECIPES
BROCCOLI SMASHED POTATOES. 12 Best Foods Cookbook by Dana Jacobi. Even youngsters will love this dish, an unexpected way to enjoy a whole cup of broccoli. Makes 4 servings • 1 pound Yukon Gold or other yelow-fleshed potatoes, peeled • 4 cups medium broccoli florets • 1 leek, white part only, thinly sliced • 1/2 cup low-fat (1%) milk
From foodreference.com


BROCCOLI AND CHEESE MASHED POTATOES RECIPES ALL YOU …
Broccoli and cheese are no longer just reserved for baked potatoes! And get even more cheese with this recipe that starts with Idahoan Four Cheese Flavored Mashed Potatoes. Provided by Idahoan. Categories Trusted Brands: Recipes and Tips Idahoan® Total Time 50 minutes. Prep Time 10 minutes. Cook Time 30 minutes. Yield 4 servings. Number Of ...
From stevehacks.com


SMASHED POTATOES AND BROCCOLI RECIPES
Smashed Potatoes And Broccoli Recipes BROCCOLI-POTATO MASH. These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree. Provided by Taste of Home. Categories Side Dishes. Time 25m. Yield 2 servings. Number Of Ingredients 6. Ingredients; 1 large Yukon Gold potato, peeled and cubed : 1/3 cup fresh broccoli florets: 1/4 …
From tfrecipes.com


CHICKEN PESTO WITH MASHED POTATOES & BROCCOLI ...
This chicken pesto is not only about the chicken but also related to the sides – where some easy mashed potatoes and some steamed broccoli. tl;dr: pan sear the chicken, bake the potatoes and steam the broccoli. In the same chicken pan, add a tablespoon of pesto sauce, a bit of milk, and boil. Ingredients for two: One chicken or turkey breast
From kitchenetterecipes.com


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