Broccoli Salad With Pineapple Peanut Dressing Food

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BROCCOLI SALAD WITH PINEAPPLE-PEANUT DRESSING



Broccoli Salad With Pineapple-Peanut Dressing image

This was inspired by a recipe on drfuhrman.com and is one of our favorite salads. I've taken it to picnics and been asked for the recipe.

Provided by Anne Sainz

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup natural creamy peanut butter
1 tablespoon honey or 1 tablespoon agave nectar
3/4 cup pineapple juice (6 ounce can)
1/2 cup raisins
1/2 cup raw sunflower seeds
1/4 cup onion, chopped fine
2 large head of broccoli, stems chopped and florets cut to bite size

Steps:

  • Whisk peanut butter, honey and pineapple juice in a large bowl until smooth.
  • Mix in raisins, sunflower seeds and onion.
  • Add broccoli and mix well.
  • Chill and serve.

Nutrition Facts : Calories 494.2, Fat 26.5, SaturatedFat 4.3, Sodium 253.5, Carbohydrate 55.6, Fiber 12.3, Sugar 28.7, Protein 21.1

BROCCOLI SALAD WITH PEANUT DRESSING



Broccoli Salad with Peanut Dressing image

Make and share this Broccoli Salad with Peanut Dressing recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 7m

Yield 6 serving(s)

Number Of Ingredients 8

4 1/2 cups broccoli florets
1/2 cup chunky peanut butter
1/2 cup olive oil
1/4 cup rice wine vinegar
1/2 cup orange juice
1 teaspoon oriental chili sauce or 1 teaspoon Tabasco sauce
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Blanch broccoli florets in hot salted water for about 3 minutes.
  • Refresh in a bowl of iced water and drain.
  • Whisk peanut butter with remaining ingredients in a bowl until a vinaigrette is formed.
  • Add broccoli, toss, and serve.

Nutrition Facts : Calories 311.1, Fat 29, SaturatedFat 4.3, Sodium 325.9, Carbohydrate 9.8, Fiber 1.8, Sugar 3.6, Protein 6.9

PINEAPPLE RAISIN BROCCOLI SALAD



Pineapple Raisin Broccoli Salad image

Make and share this Pineapple Raisin Broccoli Salad recipe from Food.com.

Provided by carolinafan

Categories     Summer

Time 2h15m

Yield 10-12 serving(s)

Number Of Ingredients 9

1 lb bacon
8 cups broccoli florets (about 2 lbs.)
2 cups shredded cheddar cheese
1 (8 ounce) can pineapple tidbits
1/2 cup raisins
1/3 cup finely chopped red onions or 1/3 cup vidalia onion
1 cup mayonnaise or 1 cup salad dressing
1/2 cup sugar
1/4 cup vinegar

Steps:

  • In large skillet, cook bacon over medium heat until brown. Drain bacon on paper towels; set aside.
  • In large bowl combine broccoli, cheese, pineapple, raisins and onion.
  • Crumble bacon; add to broccoli mixture.
  • For dressing, in small bowl stir together mayonnaise, sugar and vinegar.
  • Pour over broccoli mixture; toss to coat.
  • Cover and chill for 2 to 4 hours.

BROCCOLI PEANUT SALAD



Broccoli Peanut Salad image

There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.

Provided by SharleneW

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup mayonnaise
3/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon lemon juice
5 cups broccoli florets
1/2 cup raisins
1/2 cup chopped peanuts
1/2 cup chopped red onion
1 -2 slice bacon, cooked crisp and crumbled

Steps:

  • In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
  • Chill for an hour or two.
  • In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
  • Add the dressing mixture; toss to coat.

Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6

BROCCOLI PINEAPPLE SALAD



Broccoli Pineapple Salad image

Broccoli Pineapple Salad - so simple and SOOO good!! Seriously delicious!! Fresh broccoli, cheddar cheese, red onion, red grapes, fresh pineapple, pecans, bacon, mayonnaise, cider vinegar and sugar. Great for spring/summer cookouts, potlucks, camping and Easter side dish! We ate this for lunch and dinner the same day. Can make ahead and refrigerate for several days. Such a quick and easy fruit and vegetable side dish recipe!

Provided by Plain Chicken

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 10

6 cups fresh broccoli florets
1 cup grated Cheddar cheese
½ medium red onion, (chopped)
1 cup red seedless grapes (halved)
½ cup diced fresh pineapple
¼ cup chopped pecans
3 slices of cooked bacon (chopped)
1 cup mayonnaise or Greek yogurt
2 Tbsp apple cider vinegar
1 Tbsp sugar

Steps:

  • In a large bowl, combine the broccoli, cheese, onion, grapes, pineapple, pecans and bacon.
  • In a small bowl, combine the mayonnaise, vinegar, and sugar. Spoon the dressing over the broccoli mixture and toss gently until evenly coated.

BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING



Broccoli Salad With Peanuts and Tahini-Lime Dressing image

Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.

Provided by Lidey Heuck

Categories     dinner, lunch, weekday, salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

2 pounds broccoli (see Tip)
3/4 cup thinly sliced scallions, white and green parts (3 to 5 scallions)
1/2 cup lightly salted peanuts, finely chopped
1/3 cup tahini
1/4 cup fresh lime juice (from about 2 limes)
1/4 cup toasted sesame oil
2 tablespoons soy sauce or tamari
2 teaspoons honey or agave
1 garlic clove, finely grated
A few dashes of hot sauce, plus more to taste
1/3 cup chopped fresh cilantro or mint

Steps:

  • Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
  • Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
  • In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
  • Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)

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