Broccoli Rabe With Anchovies And Breadcrumbs Food

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BROCCOLI RABE WITH ANCHOVIES AND BREADCRUMBS



Broccoli Rabe with Anchovies and Breadcrumbs image

Serve this side dish packed with umami flavor and incredible textures with roasted chicken or meatloaf.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 8

5 teaspoons extra-virgin olive oil
2 anchovies, finely chopped
2 garlic cloves, finely chopped
1 bunch broccoli rabe (about 1 pound), trimmed, cut into 1/2-inch pieces
1/3 cup water
Coarse salt and ground pepper
2 tablespoons plain dried breadcrumbs
1 teaspoon fresh lemon juice

Steps:

  • In a large pot with a tight-fitting lid, heat 3 teaspoons olive oil over medium. Add anchovies and garlic; cook until garlic is fragrant, 1 minute. Add broccoli rabe and water; season with salt and pepper. Increase heat to high, cover, and cook 3 minutes. Remove lid and cook, uncovered, until broccoli rabe is tender and liquid evaporates, 2 minutes. Meanwhile, in a small skillet, heat 2 teaspoons oil over medium-high. Add breadcrumbs and cook until golden brown, about 3 minutes. Season with salt and pepper. Transfer broccoli rabe to a serving dish and top with breadcrumbs and lemon juice. Serve warm or at room temperature.

Nutrition Facts : Calories 106 g, Fat 6 g, Protein 5 g

GEMELLI WITH BROCCOLI RABE AND ANCHOVIES



Gemelli with Broccoli Rabe and Anchovies image

Categories     Fish     Garlic     Pasta     Vegetable     Bake     Christmas     Quick & Easy     Dinner     Winter     Broccoli Rabe     Gourmet     Pescatarian     Dairy Free

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1 pound gemelli or other corkscrew pasta
1 (1-pound) bunch broccoli rabe, coarse stems discarded and remainder cut crosswise into 1-inch pieces
1 cup panko (Japanese crisp bread crumbs)
1/2 cup extra-virgin olive oil
6 garlic cloves, coarsely chopped
1 (2-ounce) can flat anchovy fillets, drained
1/2 teaspoon dried hot red-pepper flakes, or to taste

Steps:

  • Put oven rack in middle position and preheat oven to 350°F.
  • Cook pasta in a 7- to 8-quart pot of boiling salted water 6 minutes, then stir in broccoli rabe and boil until pasta is al dente, about 5 minutes more.
  • While pasta is cooking, toss panko with 1 tablespoon oil in a shallow baking pan until coated and bake, stirring once or twice, until golden, 8 to 10 minutes. Season crumbs with salt.
  • While broccoli rabe (with pasta) is cooking, cook garlic, anchovies, and red-pepper flakes in remaining 7 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring and mashing anchovies into oil with a wooden spoon, until garlic is golden, about 3 minutes. Remove from heat.
  • Drain pasta and broccoli rabe in a colander, then add to anchovy mixture in skillet, tossing to combine.
  • Serve pasta sprinkled with some toasted panko and pass remainder.

PASTA WITH BROCCOLI RABE (CIMA DI RAPA)



Pasta with Broccoli Rabe (Cima di Rapa) image

This is a very popular winter dish in Italy. Broccoli rabe is sauteed then tossed with anchovies, garlic, bread crumbs and grated Pecorino Siciliano cheese. This version was given to me by a Sicilian friend. Enjoy with a nice hearty red wine and you'll be ready for any winter weather! Garnish with a little more bread crumbs and grated cheese.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 9

1 teaspoon salt
1 (12 ounce) box gluten-free tortiglioni pasta
2 tablespoons extra-virgin olive oil, divided
3 anchovies
1 clove garlic, crushed
2 pounds broccoli rabe, stemmed and cut into large pieces
1 ½ cups toasted plain gluten-free bread crumbs, divided
1 cup grated Pecorino Siciliano cheese, divided
1 tablespoon red pepper flakes

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook tortiglioni in the boiling water, stirring occasionally until tender yet firm to the bite, 10 to 12 minutes.
  • Meanwhile, heat 1 tablespoon oil in a large saute pan over medium-high heat. Add anchovies and garlic. Saute until slightly brown, 3 to 4 minutes, but do not overcook garlic, as this will make the dish bitter. Add broccoli rabe and stir to coat. Alternately add 1/2 of the bread crumbs and 1/2 of the Pecorino Siciliano cheese, stirring constantly, adding 1/2 tablespoon oil while mixing.
  • Drain pasta and fold into the mixture, taking care not to break the pasta. Fold in remaining cheese and bread crumbs gently. Top with remaining oil. Transfer to serving plates and sprinkle with red pepper.

Nutrition Facts : Calories 696.3 calories, Carbohydrate 101.9 g, Cholesterol 34.4 mg, Fat 21.7 g, Fiber 9.4 g, Protein 25.9 g, SaturatedFat 6.4 g, Sodium 1144 mg, Sugar 3.8 g

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