Broccoli Rabe Spicy Italian Sausage And Beans Over Pasta Food

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PASTA WITH SAUSAGE AND BROCCOLI RABE



Pasta with Sausage and Broccoli Rabe image

Tips: Cook the broccoli rabe the night before and you'll be way ahead. Whatever you do, read the recipe through start to finish before you get started. It's a little out of the ordinary but relatively painless. Cook off the garlic and sausage up to one hour ahead and let it sit in the pan until you're ready to finish the dish.

Provided by Food Network

Categories     main-dish

Time 50m

Yield 8 servings

Number Of Ingredients 8

1 pound broccoli rabe, trimmed of damaged leaves
1 pound orecchiette or other pasta noodle
2 tablespoons water
4 to 5 cloves garlic, thinly sliced
1/2 pound Italian sausage, cut into quarter-inch slices
Salt
1 cup coarse, seasoned bread crumbs, toasted, optional garnish
Pecorino Romano or Parmesan, optional garnish

Steps:

  • Cut the broccoli rabe into 3 to 4 inch pieces, discarding the stems. In a large pot of rapidly boiling water, blanch the broccoli rabe until tender and cooked through, about 5 to 6 minutes. Before you drain broccoli rabe, reserve 1 cup of cooking liquid. Drain and rinse the broccoli rabe with cold water until it has cooled off. Spread it out on a towel to finish draining.
  • Meanwhile, cook the pasta in a large pot of boiling water according to package directions until al dente.
  • While the pasta is cooking, place 2 tablespoons of water into a cold skillet with garlic and sausage and then turn heat to medium-low. Cook, stirring occasionally, until garlic is golden and sausage is cooked through, about 5 to 7 minutes. Pour reserved broccoli water into pan with sausage.
  • When the pasta is cooked, drain it and place back in pot you cooked it in and season with salt. Pour sausage sauce over pasta and stir in cooked broccoli rabe. Taste and adjust seasonings. Serve immediately.
  • If the Queen's coming to dinner: Garnish with fresh bread crumbs and/or freshly grated pecorino Romano or parmesan cheese.

BROCCOLI RABE AND CANNELLINI BEANS



Broccoli Rabe and Cannellini Beans image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds broccoli rabe
2 garlic cloves, minced
1/3 cup olive oil
1/3 cup chicken broth
1 teaspoon dried pepper flakes
Salt and pepper
2 cups cooked cannellini beans
1 pound orecchiette

Steps:

  • Trim and discard coarse leaves and tough stem roots from broccoli rabe. Cut off florets. Peel large stems and cut stems and leaves into 1 1/2-inch pieces. Rinse and drain. In a large skillet set over moderate heat cook the garlic in the oil until lightly golden. Add the broccoli rabe, broth, red pepper flakes and salt to taste and cook the mixture, over moderately high heat, partially covered, stirring occasionally, for 3 minutes. Add the cannellini beans and cook, stirring occasionally, until broccoli is just tender and beans heated through.
  • In a pot of boiling salted water cook the orecchiette until al dente. Drain. Add broccoli rabe mixture and toss to combine.

ADRIANA'S PASTA WITH SAUSAGE, CANNELLINI BEAN, AND BROCCOLI RABE



Adriana's Pasta With Sausage, Cannellini Bean, and Broccoli Rabe image

You need to try it with fresh Italian flavors from http://www.cookiesfromitaly.com/recipes/pasta_sausage_beans_broccoli_rabe.htm

Provided by thorntonspartan

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

4 1/2 ounces dry pasta (any shape)
8 ounces hot Italian sausage, casings removed
19 ounces cannellini beans, rinsed and drained
4 cups broccoli rabe (1-inch pieces)
1/4 cup chicken broth
salt and black pepper

Steps:

  • Directions:.
  • Cook pasta according to instructions.
  • Rinse with cold water, drain, and set aside.
  • Crumble sausage into a large skillet on medium heat. When it starts to release oils, mix in beans.
  • When sausage looks close to cooked, stir in broccoli rabe.
  • Season a little bit of salt and pepper.
  • When broccoli rabe is wilted, add pasta and chicken broth.
  • Turn up to high heat and stir around for about 1 minute, or until most of the liquid has evaporated.
  • Season again to taste.
  • Makes 2 to 3 servings.
  • That's it!

Nutrition Facts : Calories 286.4, Fat 11.2, SaturatedFat 3.9, Cholesterol 21.6, Sodium 754.4, Carbohydrate 30.6, Fiber 5.5, Sugar 2.6, Protein 14.9

PENNE WITH SAUSAGE AND BROCCOLI RABE



Penne with Sausage and Broccoli Rabe image

Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe.

Provided by shannon

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 6

Number Of Ingredients 9

1 (16 ounce) box penne pasta
1 pound hot Italian sausage links, cut into 1-inch pieces
3 cloves garlic, minced
1 tablespoon crushed red pepper flakes
1 pound broccoli rabe, cut into 1 1/2-inch lengths
2 tablespoons grated Parmesan cheese
½ cup pasta boiling water
¼ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
  • Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
  • Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.

Nutrition Facts : Calories 497.8 calories, Carbohydrate 61.7 g, Cholesterol 34.1 mg, Fat 17.7 g, Fiber 5.1 g, Protein 24.8 g, SaturatedFat 6.3 g, Sodium 733.5 mg, Sugar 4 g

BROCCOLI RABE, WHITE BEAN, AND FONTINA PASTA



Broccoli Rabe, White Bean, and Fontina Pasta image

According to Real Age, the source of this recipe: "With well over the RDA of vitamin C and vitamin A -- and a healthy dose of both iron and calcium -- what's not to love about this fiber-rich pasta dish?"

Provided by bluejay11702

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces whole wheat fusilli
1 bunch broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups Baby Spinach
1 1/2 cups vegetable broth or 1 1/2 cups reduced-sodium chicken broth
1 tablespoon all-purpose flour
2 tablespoons extra virgin olive oil
4 garlic cloves, minced
1 (19 ounce) can cannellini beans, rinsed
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 cup shredded Fontina cheese
2/3 cup toasted breadcrumb

Steps:

  • Bring a large pot of water to a boil.
  • Add pasta and cook, stirring occasionally, according to package directions. Stir in broccoli rabe (or spinach) during the last 2 to 3 minutes.
  • Drain.
  • Dry the pot.
  • Whisk broth and flour in a small bowl until smooth.
  • Heat oil in the pot over medium-high heat. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds.
  • Add the broth mixture and bring to a simmer, whisking constantly, until it thickens, 3 to 4 minutes.
  • Add beans, vinegar, salt and pepper and the pasta and broccoli rabe (or spinach).
  • Cook, stirring, until the mixture is heated through, about 1 minute.
  • Remove from the heat; add cheese, stirring until it melts. Serve immediately, topped with toasted bread crumbs, if desired.

Nutrition Facts : Calories 610.2, Fat 13.9, SaturatedFat 4.2, Cholesterol 16.6, Sodium 702.2, Carbohydrate 96.9, Fiber 14.3, Sugar 3, Protein 28.8

SAUSAGE AND BROCCOLI RABE' OVER PASTA



Sausage and Broccoli Rabe' over Pasta image

After making "Tony Luke's" Roast Pork Sandwich so many times, I thought I'd come up with something to try to top it as far as my family was concerned, well this did the trick! For the pasta, use something substantial, like a GOOD oriccheti, or frozen cavetelli. (p.s. this recipe doubles or triples easily for crowds... and it is a CROWD PLEASER!)

Provided by CHRISSYG

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb sausage (Sweet Italian)
1/2 lb rapini (broccoli rabe')
1 lb frozen pasta (such as cavetelli or orichetti)
1 -2 garlic clove
3 tablespoons olive oil
3 tablespoons locatelli cheese, grated
1/2 teaspoon red pepper flakes (optional)
salt & pepper

Steps:

  • Bring two large pots of salted water to a boil.
  • While the water is heating, remove sausage from casings (if you can't find Italian sausage bulk)heat a large frying pan over medium heat and place sausage in the pan, breaking into bite sized pieces while cooking.
  • Cook sausage till nicely browned, (reserve).
  • Cut off stems from Broccoli Rabe and place in boiling water.
  • Boil your pasta of choice only cut back on time from the package directions by 1-2 minutes.
  • Thinly slice 1-2 cloves of garlic, and place in a small sauce pan with the olive oil (and pepper flakes if desired).
  • Cook garlic till lightly toasted (be careful! Don't burn it).
  • When broccoli rabe is tender resesrve about 1 cup of the cooking liquid and drain the broccoli.
  • Use the cooking liquid from the broccoli rabe to deglaze the frying pan with the sausage.
  • Return the drained broccoli to the pot, add the sausage and the cooked pasta.
  • Add Olive oil with garlic and the cheese and toss together.
  • simmer all ingredients together for about 1-2 minutes (to allow flavors to marry).
  • serve with extra cheese for sprinkling.

Nutrition Facts : Calories 888.9, Fat 44.7, SaturatedFat 12.8, Cholesterol 65.8, Sodium 1057.8, Carbohydrate 89.7, Fiber 5.2, Sugar 2.2, Protein 30.3

PASTA WITH SPICY SAUSAGE, BROCCOLI RABE AND CHICKPEAS



Pasta With Spicy Sausage, Broccoli Rabe and Chickpeas image

In this hearty weeknight pasta recipe, chickpeas contribute an earthy, nutty flavor to the classic combination of sausage and broccoli rabe. The addition of Parmesan, butter, and lemon juice just before serving balances the heat from the sausage with a bit of richness, creating a bright and flavorful sauce in the process. This pasta is incredibly versatile: You can use any sturdy greens or even broccoli in place of the broccoli rabe, and feel free to swap in whatever pasta shape and canned beans you have on hand. You can even substitute sweet Italian sausage or ground pork or turkey for the sausage in a pinch; add about 1/2 teaspoon red-pepper flakes to give this dish its spicy kick.

Provided by Lidey Heuck

Categories     dinner, easy, weeknight, beans, meat, pastas, vegetables, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt and black pepper
1 1/2 pounds broccoli rabe or broccoli, chopped, tough stems discarded, or hearty greens like kale or escarole
1 pound shaped pasta, such as campanelle or orecchiette
2 tablespoons olive oil
1 pound hot Italian sausage, casings removed, or sweet Italian sausage, ground pork or turkey
3 garlic cloves, minced (about 1 tablespoon)
1/2 cup dry white wine or chicken stock
1 (15-ounce) can chickpeas or other white beans, rinsed and drained
2 tablespoons unsalted butter
1/2 cup grated Parmesan or pecorino, plus more for serving
1 lemon, zested and juiced

Steps:

  • Bring a large pot of salted water to a boil. Roughly chop the broccoli rabe, add it to the pot, and cook for 3 minutes. Use a sieve or slotted spoon to lift the broccoli rabe from the water and place it in a colander to drain.
  • Bring the water back to a boil. Cook the pasta according to package instructions until al dente, reserve 1 cup pasta water, then drain pasta.
  • Meanwhile, in a large Dutch oven or deep, 12-inch skillet, heat the olive oil over medium-high. Add the sausage and cook, breaking it up with a wooden spoon, until browned, 3 to 5 minutes. (Don't worry if the sausage is not completely cooked through.) Add the garlic and cook for 30 seconds.
  • Add the wine and cook, scraping any bits from the bottom of the pan, until the wine is reduced by half, about 1 minute.
  • Add the broccoli rabe, chickpeas, 1 teaspoon salt and 1/2 teaspoon pepper to the skillet and cook over medium heat, stirring often, until the sausage is cooked through and the broccoli rabe is very tender, about 3 minutes.
  • Add the pasta and 1/2 cup of the reserved pasta water, toss well, and cook over low heat until the sauce comes together, about 1 to 2 minutes. Add additional pasta water, a few tablespoons at a time, if needed for moisture.
  • Remove the pan from the heat, add the butter, Parmesan, lemon zest and lemon juice, and toss until the butter is melted. Divide pasta among shallow bowls and top with additional cheese sprinkled on top.

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