Broccoli Potato Mash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI POTATO BAKE



Broccoli Potato Bake image

Excellent for a potluck, company dish, or just a heart-warming family dinner. This casserole is a delicious blend of cheese, potatoes, and broccoli.

Provided by sal

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon salt
2 cups milk
1 (3 ounce) package cream cheese, diced
⅓ cup shredded Swiss cheese
1 (12 ounce) package frozen hash brown potatoes
1 (12 ounce) package frozen chopped broccoli
½ cup bread crumbs
1 tablespoon butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large saucepan, melt 2 tablespoons butter. Stir in flour and salt. Add milk and stir until bubbly. Add cheese, and stir until all of the cheese is melted. Stir in potatoes and heat thoroughly.
  • Pour half of the mixture into a 10x6 inch baking dish.
  • Cook broccoli according to package instructions; drain well. Layer broccoli over the potatoes in the baking dish. Pour the remaining potato mixture over the broccoli. Sprinkle the bread crumbs and 1 tablespoon melted butter over the top of the casserole.
  • Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes; or until bubbly and browned lightly.

Nutrition Facts : Calories 202.4 calories, Carbohydrate 19.3 g, Cholesterol 32.2 mg, Fat 11.2 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 6.8 g, Sodium 455.3 mg, Sugar 4 g

HERBED BROCCOLI MASHED POTATOES



Herbed Broccoli Mashed Potatoes image

Broccoli and fresh herbs feel right at home when mashed with creamy potatoes.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 9

Kosher salt
1/2 head broccoli, cut into florets
2 pounds Idaho or Yukon gold potatoes, unpeeled
Kosher salt and freshly ground black pepper
1 cup whole milk
1 stick (8 tablespoons) unsalted butter
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and simmer the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the chives, dill, parsley and 2 teaspoons salt; season with pepper.

POTATO AND BROCCOLI CASSEROLE



Potato and Broccoli Casserole image

A hearty casserole that can be served as a meal for 2 or 3 people, or as a side dish for a larger party.

Provided by Addie

Categories     Side Dish     Casseroles     Potato Casserole

Time 1h10m

Yield 6

Number Of Ingredients 7

1 head fresh broccoli, cut into florets
6 large potatoes, cubed
2 (10.75 ounce) cans condensed cream of broccoli soup
2 ½ cups shredded Cheddar cheese
1 cup sour cream
1 teaspoon Dijon-style prepared mustard
1 cup crushed saltine crackers

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 3 quart casserole dish.
  • In a large bowl, mix together cream soups, cheddar cheese, sour cream, and mustard. Stir in potatoes and broccoli. Spoon into prepared casserole dish. Top with crushed crackers.
  • Bake for 45 minutes to 1 hour, or until potatoes are tender.

Nutrition Facts : Calories 697 calories, Carbohydrate 88.2 g, Cholesterol 70.3 mg, Fat 28.3 g, Fiber 10.6 g, Protein 24.5 g, SaturatedFat 16 g, Sodium 1104.3 mg, Sugar 6.5 g

BROCCOLI-POTATO MASH



Broccoli-Potato Mash image

These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1 large Yukon Gold potato, peeled and cubed
1/3 cup fresh broccoli florets
1/4 cup 2% milk
1-1/2 teaspoons butter
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.

Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 191mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SESAME SALMON, PURPLE SPROUTING BROCCOLI & SWEET POTATO MASH



Sesame salmon, purple sprouting broccoli & sweet potato mash image

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Fish Course, Main course, Supper

Time 25m

Number Of Ingredients 11

1 ½ tbsp sesame oil
1 tbsp low-salt soy sauce
thumb-sized piece ginger, grated
1 garlic clove, crushed
1 tsp honey
2 sweet potatoes, scrubbed and cut into wedges
1 lime, cut into wedges
2 boneless skinless salmon fillets
250g purple sprouting broccoli
1 tbsp sesame seeds
1 red chilli, thinly sliced (deseeded if you don't like it too hot)

Steps:

  • Heat oven to 200C/180 fan/ gas 6 and line a baking tray with parchment. Mix together 1/2 tbsp sesame oil, the soy, ginger, garlic and honey. Put the sweet potato wedges, skin and all, into a glass bowl with the lime wedges. Cover with cling film and microwave on high for 12-14 mins until completely soft.
  • Meanwhile, spread the broccoli and salmon out on the baking tray. Spoon over the marinade and season. Roast in the oven for 10-12 mins, then sprinkle over the sesame seeds.
  • Remove the lime wedges and roughly mash the sweet potato using a fork. Mix in the remaining sesame oil, the chilli and some seasoning. Divide between plates, along with the salmon and broccoli.

Nutrition Facts : Calories 463 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 32 grams protein, Sodium 1.1 milligram of sodium

BROCCOLI MASHED POTATOES



Broccoli Mashed Potatoes image

In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds small unpeeled red potatoes, cubed
2 fresh broccoli spears
1-2/3 cups chopped onions
1/3 cup reduced-fat sour cream
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.

Nutrition Facts : Calories 119 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 413mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

MASHED POTATO & BROCCOLI BAKE



Mashed Potato & Broccoli Bake image

Make and share this Mashed Potato & Broccoli Bake recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

3 cups hot mashed potatoes
1 teaspoon fresh ground black pepper (or to taste)
1 teaspoon salt (or to taste)
1 (3 ounce) package cream cheese, softened
1/4 cup half-and-half or 1/4 cup milk
1 egg
3 -4 tablespoons butter
1 (2 7/8 ounce) can French-fried onions, divided
4 cups broccoli, cooked and drained
1 -2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees.
  • Butter a 8x12 baking dish.
  • Whip together mashed potatoes, black pepper, salt, cream cheese, milk, egg and butter until smooth.
  • Season with salt and pepper to taste.
  • Fold in half of onions; spread over bottom and up of sides of prepared dish to form a shell.
  • Bake for 20-25 minutes.
  • Arrange hot broccoli in shell.
  • Sprinkle cheese and remaining onions over top.
  • Bake for 5 to 10 minutes more, or until done.

Nutrition Facts : Calories 232.7, Fat 14.8, SaturatedFat 9, Cholesterol 68.8, Sodium 705.4, Carbohydrate 17.8, Fiber 2.4, Sugar 2.1, Protein 8.2

BROCCOLI MASHED POTATOES



Broccoli Mashed Potatoes image

Another one of those things that you put together when you crave something and are cleaning out the fridge! This comes together fast, esp if you have leftover mashed potatoes or use instant. If by any chance any of this is left over, thin it down with some chicken stock and milk and heat it up as a quicky broccoli/potato/cheese soup!

Provided by LAURIE

Categories     Potato

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

4 cups mashed potatoes, room temperature
2 tablespoons butter
3 cups broccoli florets, thawed, chopped
1/4 cup chopped onion (Vidalia is wonderful)
1 garlic clove, minced
1/4 cup chicken broth
1/4 cup grated parmesan cheese
1/4 teaspoon ground black pepper
8 ounces shredded cheddar cheese

Steps:

  • Preheat broiler.
  • Melt butter in a large Dutch oven.
  • Add broccoli, onion and garlic; saute until tender.
  • Place in blender container with chicken broth.
  • Process until mixture is pureed.
  • Add to mashed potatoes.
  • Stir in parmesan cheese and pepper.
  • Transfer to buttered ovensafe serving dish.
  • Top with shredded cheese.
  • Broil until hot and bubbly and cheese melts and browns.
  • Serve immediately.

Nutrition Facts : Calories 222.5, Fat 13.4, SaturatedFat 8.4, Cholesterol 40.2, Sodium 284.8, Carbohydrate 15.7, Fiber 1.8, Sugar 1, Protein 10.8

BACON BROCCOLI MASHED POTATOES



Bacon Broccoli Mashed Potatoes image

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 7

Kosher salt and freshly ground black pepper
1/2 head broccoli, large stems removed and cut into florets
1/2 head broccoli, large stems removed and cut into florets
2 pounds Idaho or Yukon gold potatoes, unpeeled
1 cup whole milk
1 stick (8 tablespoons) unsalted butter
1/2 cup finely chopped cooked bacon, plus more for serving

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the bacon, 2 teaspoons salt and a few grinds of pepper. Serve sprinkled with more bacon.

BROCCOLI-CHEESE MASHED POTATOES RECIPE



Broccoli-Cheese Mashed Potatoes Recipe image

This broccoli and cheese mashed potatoes recipe is so delicious, and simple to make thanks to the secret ingredient: soup mix! Also made with cheese and fresh milk, this dish is also an excellent source of vitamin C and calcium.

Provided by Walmart

Categories     All Recipes

Time 35m

Yield 6

Number Of Ingredients 5

1.5 kg White potatoes / pommes de terre blanches
1.5 cups Milk / lait
0.25 cup Butter / beurre
1 52-g pkg Cream of broccoli dry soup mix / mélange à crème de brocoli
1 cup Shredded cheddar cheese / cheddar râpé

Steps:

  • HowToStep
  • Place potatoes in a large pot and cover with cold water. Bring to a boil over high, then reduce heat to low. Simmer until potatoes are very tender, about 15 minutes. ##Meanwhile, combine milk, butter and soup mix in a small saucepan. Set over low until warmed slightly. ##Drain potatoes and return to pot. Add warmed milk mixture. Mash until smooth. Stir in cheese.

CAULIFLOWER-BROCCOLI MASH



Cauliflower-Broccoli Mash image

By not boiling the vegetables, you retain all the flavor and nutrients that would have otherwise gone down the drain.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
1 large head cauliflower, cut into 3/4-inch chunks
1 small bunch broccoli, trimmed and cut into 3/4-inch florets
1 teaspoon coarse salt
Pepper

Steps:

  • Heat oil in a large pot over medium-high heat. Add cauliflower, broccoli, and salt. Cover, and cook, stirring occasionally, until partially tender, about 8 minutes. Add 3/4 cup water, cover, and simmer over medium-high heat until tender and water has mostly evaporated, about 5 minutes. Mash with a potato masher. Season with pepper.

More about "broccoli potato mash food"

GARLIC MASHED BROCCOLI - HEALTHY SEASONAL RECIPES
garlic-mashed-broccoli-healthy-seasonal image
Add broccoli and steam until soft but still bright green, 5 to 6 minutes. Remove the steamer basket from the pot, pour out water. Meanwhile, …
From healthyseasonalrecipes.com
Reviews 5
Calories 124 per serving
Category Side Dish
  • Bring 1 to 2 inches water to a boil in a large saucepan fitted with a steamer basket. Add broccoli and steam until soft but still bright green, 5 to 6 minutes. Remove the steamer basket from the pot, pour out water.
  • Meanwhile, place oil and garlic in a small skillet and set over medium high (do not preheat oil.) Cook, swirling the pan or stirring often, until the garlic is starting to brown, 2 to 3 minutes. Remove from the heat and carefully add chicken stock to prevent the garlic from burning.
  • Place half of the broccoli in a food processor fitted with the steel blade attachment. Add the garlic mixture, salt, thyme and white pepper and puree until as smooth as possible. Add the broccoli to the empty saucepan.
  • Place the remaining broccoli in the food processor and pulse until desired degree of chunkiness. Add the chunky broccoli to the pureed broccoli, and stir to combine. Serve hot.


BROCCOLI AND POTATO MASH - STAY AT HOME MUM
broccoli-and-potato-mash-stay-at-home-mum image
Broccoli and Potato Mash. This is a simple side dish that is just a bit of a healthier take on traditional mashed potato. A good way to get a few extra …
From stayathomemum.com.au
Servings 4
Total Time 30 mins
Category Main
Calories 8231 per serving
  • Add the potatoes and the broccoli stem to a large pot of salted cold water and bring to the boil over high heat.
  • Use a masher or potato ricer to mash the potatoes then add as little or as much butter as you want.


BROCCOLI AND CHEDDAR MASHED POTATOES RECIPE | MYRECIPES
broccoli-and-cheddar-mashed-potatoes-recipe-myrecipes image
While potatoes cook, heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add broccoli florets to pan; cook 2 minutes, stirring …
From myrecipes.com
4/5 (1)
Calories 239 per serving
Servings 4
  • Arrange potatoes in a microwave-safe dish; cover tightly with plastic wrap. Cut a 1/2-inch slit in plastic. Microwave at HIGH 8 minutes or until tender; transfer to a bowl. Microwave buttermilk in a microwave-safe cup 30 seconds; pour buttermilk and 2 tablespoons olive oil over potatoes. Mash until mostly smooth.
  • While potatoes cook, heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add broccoli florets to pan; cook 2 minutes, stirring frequently. Add lemon juice and water to pan; cover, reduce heat, and cook 4 minutes or until tender. Stir broccoli, cheese, salt, and pepper into potatoes. Serve potatoes immediately.


MASHED POTATOES AND BROCCOLI RECIPE - REAL SIMPLE
mashed-potatoes-and-broccoli-recipe-real-simple image
Food; Recipes; Mashed Potatoes and Broccoli; Mashed Potatoes and Broccoli. Rating: 3.5 stars. 110 Ratings. 5 star values: 20 4 star values: 27 …
From realsimple.com
3.5/5 (110)
Total Time 20 mins
Servings 4
Calories 237 per serving
  • Fill a large saucepan with 1 inch of water and fit with a steamer basket. Bring the water to a boil. Place the broccoli and potatoes in the basket, cover, and steam until very tender, 10 to 12 minutes.
  • Drain the vegetables well and return them to the pot. Add the sour cream, butter, ½ teaspoon salt, and ¼ teaspoon pepper and mash to desired consistency.


CHEESY BROCCOLI POTATO MASH RECIPE - WEBMD
cheesy-broccoli-potato-mash-recipe-webmd image
Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl …
From webmd.com
Cuisine American
Total Time 30 mins
Category Dinner
Calories 135 per serving
  • Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more.
  • Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.


CARIBBEAN SWEET POTATO AND BROCCOLI MASH - RECIPES
caribbean-sweet-potato-and-broccoli-mash image
Directions. Put the potatoes in 2-quart (2 L) pots with cold salted water, place over medium-high heat to boil until done (pierce with a paring knife). Mash the …
From more.ctv.ca
  • Put the potatoes in 2-quart (2 L) pots with cold salted water, place over medium-high heat to boil until done (pierce with a paring knife).
  • Cook until the cream thickens slightly or form tiny bubbles, then add the cheese and season to taste with the salt and pepper.


BROCCOLI AND POTATO CASSEROLE - DAMN DELICIOUS
broccoli-and-potato-casserole-damn-delicious image
Place broccoli florets into a steamer or colander set over a pan of boiling water. Cover and steam for 5 mins, or until cooked through and vibrant …
From damndelicious.net
Reviews 8
Servings 6


BROCCOLI MASHED POTATOES | TASTY KITCHEN: A HAPPY RECIPE ...
broccoli-mashed-potatoes-tasty-kitchen-a-happy image
Once soft, turn off the heat. Scoop your brocoli with a slotted spoon to the food processor bowl and add cream. Process with the large metal blade until well mashed. Remove cutting blade and install the top plate with the grater …
From tastykitchen.com


10 BEST BROCCOLI MASHED POTATOES CHICKEN RECIPES | YUMMLY
10-best-broccoli-mashed-potatoes-chicken-recipes-yummly image
Broccoli Mashed Potatoes Chicken Recipes 271,757 Recipes. Last updated Feb 03, 2022. This search takes into account your taste preferences. 271,757 suggested recipes. Mashed Potato Chicken Pot Pie Hugsand Cookies xoxo. …
From yummly.com


EASY BROCCOLI AND POTATO MASHED KETO | MASHED BROCCOLI ...
easy-broccoli-and-potato-mashed-keto-mashed-broccoli image
Broccoli and potato cheese mashed are a great way to start with nutrients and serve vegetables extra to your family. For me, these parmesan broccoli mashed potatoes with cheese are the best I’ve ever had in my entire …
From food.crispyfoodidea.com


HEALTHY MASHED POTATOES WITH BROCCOLI - YUMMY TODDLER FOOD
Instructions. Place the potatoes into a medium-large pot and cover with 2 inches of cold water. Bring to a boil, then simmer until almost tender, about 6 minutes. Add the broccoli, …
From yummytoddlerfood.com
5/5 (1)
Total Time 20 mins
Category Side
Calories 139 per serving
  • Place the potatoes into a medium-large pot and cover with 2 inches of cold water. Bring to a boil, then simmer until almost tender, about 6 minutes.
  • Add the broccoli, stir, and simmer until the broccoli and the potatoes are cooked through and soft (but not mushy), about 4 minutes more.
  • Add the butter, sour cream, and salt. Mash with a potato masher, making the mixture as chunky or smooth as you like.


BROCCOLI GARLIC MASHED POTATOES - FOOD WINE AND LOVE
Place the potatoes in large saucepan and cover with water (add salt if desired). Boil over medium heat for 10-12 minutes, until somewhat tender. Then add the broccoli and …
From foodwineandlove.com
5/5 (1)
Total Time 25 mins
Category Mediterranean Diet Recipes
Calories 486 per serving
  • Prepare your potatoes as described earlier. First peel or scrub them. Then cut the potatoes into quarters. To be honest, I mentioned that sometimes I like to scrub my potatoes and keep the skins sometimes because I like the flavor.
  • Place the potatoes in a large saucepan and cover with water (add salt if desired). Boil over medium heat for 10-12 minutes, until somewhat tender. Then add the broccoli and continue to cook until tender- about 5-6 minutes. Tip: instead of adding water to the saucepan, try using a flavored broth instead for more taste.
  • Turn the heat down to low and add the remaining ingredients, stirring as needed. When the ingredients appear to be mashing, about 2-3 minutes, remove from the heat and mash until you reach your desired consistency. Season as desired.


HEALTHY BROCCOLI MASHED POTATOES - CHEFJAR
Open the lid. Mash potatoes, garlic and broccoli, using a masher or in a food processor. Gradually add the grated cheese and heavy cream, while mashing. Mash until …
From chefjar.com
Category Instant Pot Recipes
Total Time 25 mins
  • In a large pot heat vegetable oil. Add the mushrooms and cook until brown. Transfer to a plate. Keep aside.


BROCCOLI CHEESE MASHED POTATOES RECIPE - RECIPES.NET
Microwave on high power for 4 to 5 minutes until tender. Drain the water from the broccoli, then dice them into tiny pieces. Set aside. Put the warm milk, cream, and butter in a …
From recipes.net
Cuisine American
Category Mashed Potato
Servings 7
Total Time 55 mins
  • Peel and dice the potatoes into about 2-inch pieces. Medium potatoes can be cut into 6 to 8 pieces.
  • Cover the pot with a lid, then cook the potatoes over medium-high heat for 25 to 30 minutes, until the potatoes are very tender when pierced with a fork.


CHEESY BROCCOLI-POTATO MASH RECIPE - EATINGWELL
Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Advertisement. Step …
From eatingwell.com
5/5 (8)
Total Time 30 mins
Category Healthy Potato Recipes
Calories 135 per serving
  • Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more.
  • Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately.


BROCCOLI CAULIFLOWER "MASHED POTATOES" - THE FLOWERING ...
Instructions. Bring a large pot of salted water to boil. Chop broccoli and cauliflower into florets. Place florets into steam basket. Once water is boiling, place steam basket in pot. …
From thefloweringfarmhouse.com
Cuisine American
Category Side Dish
Servings 4
Total Time 30 mins
  • Chop broccoli and cauliflower into florets. Place florets into steam basket. Once water is boiling, place steam basket in pot. Place lid on basket and steam for about 10 minutes. Check broccoli and cauliflower frequently. You want the florets to be tender but not mushy.
  • Once the broccoli and cauliflower florets are done, drain water into colander in the sink. Add 1 tbsp of ghee butter to pot. Return florets back to pot. Using immersion blender, combine ingredients until smooth.


BROCCOLI CHEDDAR MASHED POTATOES - LIFE LOVE LIZ
Of course, adding in a match-made in food-heaven helps too and that is where these Broccoli Cheddar Mashed Potatoes comes in. Broccoli Cheddar Mashed Potatoes. …
From lifeloveliz.com
5/5 (2)
  • Place the potatoes and salt in a large pot and add cold water to about an inch above the potatoes. Turn the heat on high, and bring to a boil then reduce heat to a simmer and cover for 20-25 minutes or until tender. When the potatoes are nearly cooked (about 5 minutes remaining), add broccoli florets to the pot.
  • Drain the pot. Add the butter and 1/2 milk and mash the potatoes with a potato masher until light and fluffy. Stir in the cheddar cheese, salt and pepper. Gradually stir in additional milk until you achieve the desired level of creaminess.


SIMPLE BROCCOLI MASH - ISABEL SMITH NUTRITION
Anyway, you can pretty much mash any vegetable into what looks and feels like a mashed potato, including this broccoli. What I love even more is that if you want to add …
From isabelsmithnutrition.com
Cuisine Dairy Free, Gluten Free, Vegan
Category Appetizer, Side Dish, Snack, Vegetables
Servings 2
Total Time 15 mins


GARLIC-CAPER CHICKEN WITH PARMESAN MASHED POTATOES & BROCCOLI
Peel and roughly chop 2 cloves of garlic. 2 Cook & mash the potatoes. Add the diced potatoes to the pot of boiling water and cook 16 to 18 minutes, or until tender when pierced with a fork. Turn off the heat. Drain thoroughly and return to the pot. Add the mascarpone and half the parmesan; season with salt and pepper.
From blueapron.com
4.3/5
Total Time 30 mins
Cuisine American
Calories 600 per serving


BACON & BROCCOLI MASHED POTATO BAKE RECIPE - COOK WITH ...
Cook potatoes in a large saucepan of boiling water, 15 minutes until fork tender, adding broccoli in last 2 minutes of cooking. Drain well. Return to pan; mash until desired consistency. Add soup, 1 cup (250 mL) of the cheese, eggs, mustard, thyme, salt, pepper (optional) and parsley (optional). Mix well; scrape into 3 qt (2.85 L) baking dish.
From cookwithcampbells.ca
Servings 12
Carbohydrate 45 g
Calories 290
Calories 290 per serving


BROCCOLI MASHED POTATOES - SUPER HEALTHY KIDS
Add the broccoli florets and steam 5 more minutes, or until the potatoes are quite tender, and the broccoli is tender enough to pierce easily with a fork. Transfer the vegetables to a large mixing bowl. Add butter, milk, cheese, pepper and salt. Using a hand mixer, blend until smooth. Serve warm.
From superhealthykids.com
4.7/5 (3)
Total Time 30 mins
Category Side Dish
Calories 355 per serving


BROCCOLI POTATO SOUP - MYPLATE
Combine broccoli, onion, and broth in large sauce pan. Bring to a boil. Reduce heat. Cover and simmer about 10 minutes or until vegetables are tender. Add milk to soup. Slowly stir in potatoes. Cook, stirring constantly, until bubbly and thickened. Season with salt and pepper; stir in a little more milk or water if soup starts to become too thick.
From myplate.gov
Cholesterol 10 mg
Total Calories 194
Saturated Fat 2 g
Total Fat 5 g


MASHED BROCCOLI RECIPE WITH GARLIC AND PARMESAN - EATWELL101
B roccoli mash with garlic and parmesan – Super nourishing! Try this healthy, low carb alternative to regular mashed potatoes. Our mashed broccoli made with extra virgin olive oil, parmesan, and fresh garlic is the ideal side dish for vegetarian or meat eaters alike. This super side is also paleo, whole-30, low-carb, keto friendly and gluten-free. ...
From eatwell101.com
Servings 4
Calories 345 per serving
Category Cook, Cooking & Meals, Side Dishes


BALSAMIC GLAZED TURKEY MEATLOAF WITH ROASTED BROCCOLI ...
Transfer the roasted broccoli to the bowl of spicy garlic oil; toss to coat. Taste, then season with salt and pepper if desired. Carefully slice the rested meatloaf crosswise. Serve the sliced meatloaf with the mashed potatoes and finished broccoli. Top the meatloaf with the reserved glaze. Enjoy!
From blueapron.com
4.2/5
Total Time 35 mins
Cuisine American
Calories 680 per serving


BROCCOLI MASH - HEALTHY & DELICIOUS - MY KETO KITCHEN
How To Make Broccoli Mash. Bring a large pot of water to a boil. Cut the broccoli into evenly sized florets. Gently add the broccoli to the boiling water and cook for 3-5 minutes, until the broccoli is tender. Drain the broccoli and return it to the warm pot, add the butter, sour cream, salt, and pepper. Blend the broccoli with a stick blender ...
From myketokitchen.com
5/5 (124)
Total Time 15 mins
Category Dinner
Calories 134 per serving


CHICKEN PESTO WITH MASHED POTATOES & BROCCOLI ...
This chicken pesto is not only about the chicken but also related to the sides – where some easy mashed potatoes and some steamed broccoli. tl;dr: pan sear the chicken, bake the potatoes and steam the broccoli. In the same chicken pan, add a tablespoon of pesto sauce, a bit of milk, and boil. Ingredients for two: One chicken or turkey breast
From kitchenetterecipes.com


10 BEST BROCCOLI MASHED POTATOES CHICKEN RECIPES | YUMMLY
Broccoli Mashed Potatoes Chicken Recipes 271,714 Recipes. Last updated Jan 23, 2022. This search takes into account your taste preferences. 271,714 suggested recipes. Mashed Potato Chicken Pot Pie Hugsand Cookies xoxo. chicken, heavy cream, butter, potatoes, kosher salt, flour, carrots and 8 more. Buttered Chicken Steaks Receitas Da Felicidade! flour, lemon juice, …
From yummly.co.uk


RECIPES: BAKED TRUFFLE MASHED POTATOES, PINE NUT RICE ...
Pro-tip #2: If a more herbed kind of mashed potato is preferred, melt the 1 tbsp butter carefully and add choice of herbs, dried or fresh. Saute 1-2 minutes. Keep aside and pour warm onto portions ...
From rediff.com


BROCCOLI CHEDDAR MASHED POTATOES RECIPES ALL YOU NEED …
BROCCOLI MASHED POTATOES RECIPE - FOOD.COM. Another one of those things that you put together when you crave something and are cleaning out the fridge! This comes together fast, esp if you have leftover mashed potatoes or use instant. If by any chance any of this is left over, thin it down with some chicken stock and milk and heat it up as a quicky …
From stevehacks.com


BROCCOLI & POTATO MASH - BABY FOOD RECIPE - YOUTUBE
Follow me:FACEBOOK- http://www.facebook.com/nickoskitchenINSTAGRAM - http://www.instagram.com/robjnixonTWITTER - http://www.twitter.com/nickoskitchenWEBSITE...
From youtube.com


BACON BROCCOLI MASHED POTATOES RECIPE | KITCHEN INFINITY ...
Bacon Broccoli Mashed Potatoes Directions. Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly. Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
From kitcheninfinity.com


BROCCOLI MASHED POTATOES RECIPES
2021-03-01 · These Broccoli Cheddar Mashed Potatoes pairs a perfect veggie combo with mashed potatoes for a comforting side dish with a twist! The secret to perfect mashed potatoes is simple. Start with a delicious but still starchy type of potato – yukon gold. Season the potatoes as they cook by added salt to the water, and get an even cook by starting with cold water …
From tfrecipes.com


SALMON WITH MASHED POTATO AND BROCCOLI - FOOD NEWS
Creamy Lemon Potatoes With Salmon And Broccoli nats love of food salt, red onion, new potatoes, dried parsley, olive oil, sour cream and 4 more California King Salmon and Grainy Mustard Dressing with Broccoli and Mashed Potatoes Out of the Box Collective. Baked Parmesan Crusted Salmon. To make the mashed potato, drain the potatoes from the water, …
From foodnewsnews.com


MASH POTATO VOLCANO WITH BROWN GRAVY LAVA, BROCCOLI TREES ...
Mash potato volcano with brown gravy lava, broccoli trees, grated cheese grass, Dino nuggets (26th Birthday dinner) Close. 17.0k. Posted by 10 months ago. 6 5 12 8. Mash potato volcano with brown gravy lava, broccoli trees, grated cheese grass, Dino nuggets (26th Birthday dinner) 398 comments. share. save. hide. report. 88% Upvoted. Log in or sign up to leave a comment. …
From reddit.com


MASHED POTATO AND BROCCOLI PIE - EARTHBOUND FARM
Cut the baked potatoes in half and scoop the flesh into a medium-size bowl. Add the milk and yogurt, and mash until thoroughly blended. Season to taste with salt and pepper. Stir in the broccoli and onions. Spoon the mixture into a 9-inch pie plate. Spread the top evenly. Sprinkle with the cheese. Microwave for 3 to 5 minutes, or until the ...
From earthboundfarm.com


HONEY TERIYAKI CHICKEN BREAST WITH BROCCOLI & MASHED POTATOES
1 head broccoli, cut in 1-inch florets. 1/4 cup unsalted butter. 1 tablespoon ground ginger. Directions. 1 Place potatoes, water, and coconut milk in the pot. Place the Deluxe Reversible Rack (in lower steam position, without Deluxe Layer installed)in the pot over the potatoes. 2 Season chicken with salt and pepper and place on the rack.
From recipes.ninjakitchen.ca


HOW TO FRY LEFTOVER MASHED POTATOES - THEFOODCHAMPIONS
Recipes; Athletes; About; News; Search for. Sidebar; Home/FAQ/ how to fry leftover mashed potatoes. FAQ how to fry leftover mashed potatoes. Omar Meziane 10 mins ago. 0 2 8 minutes read. Instructions. Melt and brown the butter. Heat butter in a 10-inch nonstick skillet over medium-low heat. Cook until butter just begins to brown. Brown the Mashed Potatoes. Add …
From thefoodchampions.org


Related Search