Broccoli Cheese White Bean Soup Food

CREAMY BROCCOLI-WHITE BEAN SOUP

Steps:

• Steam broccoli florets and stems until tenderand bright green, about 3 minutes. Let cool slightly.Reserve 1/2 cup florets for garnish.
• Heat oil in a medium pot over medium heat. Saute onion and garlic until translucent, about 6 minutes.Add beans and stock and bring mixture to a simmer.Remove from heat and add broccoli; puree in batches in a blender until smooth. Season to taste with salt and pepper. Garnish each bowl with broccoli florets, toasted pine nuts, and shaved Parmesan.

HEALTHY BROCCOLI, WHITE BEAN & CHEDDAR SOUP

Steps:

• Bring broth and water to a boil in a medium sized sauce pan over high heat.
• Add broccoli, and cook until tender (about 8 minutes).
• Stir in beans, and continue to cook until warmed through (about 1 minute).
• Add half of the mixture to a blender (or food processor) along with half of the cheese and puree.
• Repeat with the other half of the mixture and cheese.
• Serve warm & enjoy!

BROCCOLI AND BEAN SOUP

Steps:

• Place all ingredients in large saucepan (3 quarts or more).
• Bring soup to a boil, stirring several times so bottom doesn't burn.
• Reduce the heat, cover the pan, and simmer the soup for about 20 minutes or until the vegetables are tender.
• Puree the soup with an immersion blender or in batches in a blender or food processor. Do not over blend.

BROCCOLI, CANNELLINI BEAN & CHEDDAR SOUP

Steps:

• Bring broth and water to a boil in a medium saucepan over high heat. Add broccoli, cover and cook until tender, about 8 minutes. Stir in beans, salt and pepper and cook until the beans are heated through, about 1 minute.
• Transfer half the mixture to a blender with half the cheese and puree. (Use caution when pureeing hot liquids.) Transfer to a bowl. Repeat with the remaining broccoli mixture and cheese. Serve warm.
• Tips & Notes.
• Tip: While we love the convenience of canned beans, they tend to be high in sodium. Give them a good rinse before adding to a recipe to rid them of some of their sodium (up to 35 percent) or opt for low-sodium or no-salt-added varieties. (These recipes are analyzed with rinsed, regular canned beans.) Or, if you have the time, cook your own beans from scratch.

BROCCOLI RABE AND WHITE BEAN SOUP

Steps:

• Remove and discard tough ends from broccoli rabe stems; coarsley chop the broccoli rabe.
• Heat oil in a large Dutch oven over medium heat. Add onion; cook 5 minutes, stirring frequently. Add red pepper and 2 garlic cloves; cook 1 minute, stirring constantly.
• Add broccoli rabe and salt, and cook 30 seconds, stirring constantly. Add water and cheese rind. Increase heat to medium-high; bring to a boil.
• Reduce heat, simmer 15 minutes. Add beans, and simmer 5 minutes. Discard cheese rind.
• Rub both sides of toasted bread with cut sides of halved garlic clove. Tear toasts into bite-sized pieces; divide toast pieces evenly among 4 bowls. Ladle 1 1/2 cups soup over toast pieces in each bowl; top each serving with 2 tablespoons grated cheese.

SLOW-COOKER THREE CHEESE BROCCOLI SOUP

Steps:

• Spray 4-quart slow cooker with cooking spray. In 2-quart saucepan, melt butter over medium-high heat. Add onions, pepper and salt; cook 3 to 4 minutes, stirring occasionally, until tender. Stir in flour. Cook 1 minute, stirring constantly. Gradually stir in evaporated milk until smooth. Pour mixture into slow cooker. Stir in broth and thawed broccoli.
• Cover; cook on Low heat setting 4 to 4 1/2 hours or until hot but not simmering.
• Add cheese cubes to slow cooker; stir until melted. Add 1 1/2 cups cheddar cheese and the Parmesan cheese; stir until melted. Sprinkle individual servings with additional cheddar cheese.

BROCCOLI CHEESE WHITE BEAN SOUP

Steps:

• In stock pot, sauté onion and garlic in butter until limp but not brown.
• Add broth, chopped carrot, broccoli (or broccoli & cauliflower), beans.
• Bring to boil, reduce heat to simmer gently 30 minute.
• Remove from heat. Add Velveeta cheese, skim milk powder.
• Using immersion blender, blend until smooth.
• Add cooking sherry, salt & pepper to taste.
• Reheat until hot but not boiling.
• Serve.