Broccoli Cheese Mini Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI MUFFINS



Broccoli Muffins image

Because my family loves muffins, I'm always on the lookout for new variations. When I tried these nutritional muffins the first time, they were really a hit and became a favorite addition to our big family meals.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
1 cup quick-cooking oats
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup whole milk
1/3 cup vegetable oil
1 large egg, room temperature, lightly beaten
1 cup chopped fresh broccoli, blanched
1/2 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine flour, oats, sugar, baking powder and salt. In a small bowl, mix milk, oil and egg; stir into dry ingredients just until moistened. Fold in broccoli and cheese. , Spoon into greased or paper-lined muffin cups. Bake at 400° for 18-20 minutes or until top springs back when lightly touched.

Nutrition Facts : Calories 181 calories, Fat 8g fat, Cholesterol 1mg cholesterol, Sodium 129mg sodium, Carbohydrate 23g carbohydrate, Fiber 1g fiber), Protein 5g protein.

BROCCOLI-CHEESE MINI MUFFINS



Broccoli-Cheese Mini Muffins image

Make and share this Broccoli-Cheese Mini Muffins recipe from Food.com.

Provided by zoe85

Categories     Kid Friendly

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

cooking spray
1 1/2 cups frozen broccoli cuts (pieces)
1 large egg
1/3 cup milk
1/2 cup finely shredded sharp cheddar cheese
1 (8 1/2 ounce) package corn muffin mix

Steps:

  • Preheat oven to 400°. Spray two 12-cup mini-muffin tins well with cooking oil spray.
  • Place broccoli in a 2 cup glass measure and microwave, uncovered, for 2 minutes on high.
  • Meanwhile, break the egg into a 2Qt. bowl and beat with a whisk or fork to break it up. Add the milk and beat well t blend. Stir in the cheese. Stir in the muffin mix just until the dry ingredients are moistened.
  • Remove the broccoli from the microwave and press out any excess water. Finely chop the broccoli and add it to the batter. Using a tablespoons measure or a cookie-dough scoop, fill the prepared muffin cups about 2/3 full. When the batter is used up, fill the unused cups halfway with water, to prevent burning.
  • Bake in the middle of the oven until the muffins just begin to brown around the edges and spring back when touched, 12 to 14 minutes. Serve warm.(Makes about 20 mini-muffins)
  • *Leftovers should be wrapped in plastic or aluminum foil and refrigerated, good for up to 3 days.
  • Variation: Use about to 1 cup of grated carrot instead of broccoli.

Nutrition Facts : Calories 355.3, Fat 14.2, SaturatedFat 5.7, Cholesterol 71.8, Sodium 798.5, Carbohydrate 45.9, Fiber 5.7, Sugar 13.2, Protein 11.6

More about "broccoli cheese mini muffins food"

BROCCOLI & CHEESE BREAKFAST MUFFINS - END OF THE FORK
broccoli-cheese-breakfast-muffins-end-of-the-fork image
Web Jan 12, 2021 200 grams cheddar cheese 2 cups, grated Instructions 2 tablespoons oil for greasing Preheat oven to 220°C/200°C Fan/425°F. …
From endofthefork.com
5/5 (18)
Total Time 30 mins
Category Breakfast, Brunch, Snack
Calories 219 per serving
  • Preheat oven to 220°C/200°C Fan/425°F. Grease the cups of a muffin tray, or insert paper liners and set aside.
  • Sift the flour and baking powder into a large mixing bowl, add salt, then mix in the broccoli, cheese and pepper.


BROCCOLI AND CHEESE MUFFINS - KIDGREDIENTS
broccoli-and-cheese-muffins-kidgredients image
Web Nov 3, 2021 1.25 cups broccoli 1 cup grated cheddar 1.5 tsps dried thyme 1 egg 2 tbsps olive oil Instructions Preheat oven to 180 degrees. (355F) …
From kidgredients.com.au
4.5/5 (37)
Calories 150 per serving
Category Lunchbox


BROCCOLI BITES (ONLY 6 INGREDIENTS) - THRIVING HOME
broccoli-bites-only-6-ingredients-thriving-home image
Web Apr 23, 2023 Preheat the oven and grease a mini muffin tin with cooking spray. Step 2: In a medium bowl, combine the finely chopped broccoli, …
From thrivinghomeblog.com
5/5 (3)
Total Time 25 mins
Category Side Dish
Calories 61 per serving
  • In a medium bowl, combine the broccoli, cheese, eggs, flour, melted butter, and milk. Season lightly with salt and pepper to your preference and stir until well combined.


BROCCOLI EGG MUFFINS WITH CHEESE - LIFE MADE SWEETER
broccoli-egg-muffins-with-cheese-life-made-sweeter image
Web May 14, 2018 1 1/2 cups broccoli steamed and chopped (or frozen and thawed) 2/3 cup grated cheddar cheese plus more for topping Instructions Preheat oven to 400 F. Line a 12 count muffin pan with silicone liners or …
From lifemadesweeter.com


KETO BROCCOLI CHEESE MUFFINS – SUGAR FREE LONDONER
keto-broccoli-cheese-muffins-sugar-free-londoner image
Web Jan 9, 2021 3.5 oz / 100g broccoli chopped very finely ¼ cup / 60g natural yoghurt 1 ½ tsp baking powder ½ teaspoon garlic powder ½ teaspoon onion powder Instructions Preheat the oven to 180 C /350 F and line a muffin …
From sugarfreelondoner.com


MINI EGG MUFFINS WITH CHEESE & BROCCOLI (BLW
mini-egg-muffins-with-cheese-broccoli-blw image
Web Aug 20, 2021 Step 1: Preheat the oven to 350 F and lightly grease about 24 mini muffin tins. To a bowl, mix together the quinoa, cheese, broccoli, eggs, turmeric, cumin, and pepper. Top with additional grated cheese, if …
From abbeyskitchen.com


BROCCOLI CHEDDAR MUFFINS - DIVALICIOUS RECIPES
broccoli-cheddar-muffins-divalicious image
Web Dec 2, 2015 Add the broccoli, coconut flour, salt, baking powder and seasoning to the egg mixture and stir well. Gently stir in the ½ cup of Cheddar cheese. Spoon into the muffin tin and sprinkle the remaining …
From divaliciousrecipes.com


BROCCOLI CHEDDAR MUFFINS | EASY BROCCOLI CHEESE …
broccoli-cheddar-muffins-easy-broccoli-cheese image
Web Feb 20, 2019 Servings: 12 muffins Ingredients 1-1/2 cups Flour 1 Tablespoon baking powder 1 Tablespoon Sugar 1/2 teaspoon Salt 1 cup raw broccoli chopped fine 3 cups cheddar cheese grated 1/3 cup butter …
From onelittleproject.com


BROCCOLI MUFFINS - JUST 4 INGREDIENTS! - THE DINNER-MOM
broccoli-muffins-just-4-ingredients-the-dinner-mom image
Web Apr 1, 2019 Mix 2 cups of broccoli rice, onion, cheddar cheese (and salt and pepper if using) in a large bowl. Stir egg into broccoli mixture. Scoop mixture into mini or regular muffin tins coated to prevent sticking. The …
From dinner-mom.com


BROCCOLI CHEDDAR MINI FRITTATAS - KRISTINE'S KITCHEN
broccoli-cheddar-mini-frittatas-kristines-kitchen image
Web Jun 13, 2014 1 cup broccoli florets 1 tsp. olive oil 1/3 cup finely chopped onion 6 eggs ¼ cup milk 2 pinches of salt pepper 1 cup shredded cheddar cheese Instructions Preheat oven to 375 degrees F. Spray a 24-cup …
From kristineskitchenblog.com


SAVOURY BROCCOLI AND CHEESE MUFFINS - CANADA'S FOOD GUIDE
savoury-broccoli-and-cheese-muffins-canadas-food-guide image
Web Directions Preheat the oven to 200 °C (400 °F) and lightly spray or paper-line muffin pan. In a large bowl, whisk together all purpose flour, whole wheat flour, cornmeal, ground flax, baking powder, baking soda, garlic …
From food-guide.canada.ca


BROCCOLI CHEDDAR MUFFINS - CHARISSE YU
Web Feb 20, 2019 How to Make Savory Broccoli Cheddar Muffins Recipe for Toddlers First preheat your oven to 375F. Then in a bowl, mix first 6 ingredients (flour, baking powder, …
From charisseyu.com


BROCCOLI CORNBREAD MINI MUFFINS | MRFOOD.COM
Web May 12, 2012 Preheat oven to 375 degrees F. Coat 3 mini muffin tins with cooking spray. In a large bowl, combine muffin mix, broccoli, cheese, and onion; mix well. Add eggs …
From mrfood.com


13 MUFFIN-TIN EGG RECIPES YOU'LL WANT TO MAKE FOREVER
Web Apr 24, 2023 Highly-rated with four- and five-star reviews, you'll never get tired of these healthy and delicious mini omelets. Recipes like our Muffin-Tin Omelets with Veggie …
From eatingwell.com


EASY VEGGIE MUFFINS (WITH BROCCOLI AND CARROTS!) - YUMMY TODDLER …
Web Jun 15, 2021 1 cup finely chopped broccoli (top parts of the florets only, no stems) 1 cup shredded cheddar cheese 1 1/2 cups milk 1/4 cup melted butter (or neutral oil like …
From yummytoddlerfood.com


BROCCOLI CHEESE MINI MUFFINS – KETO FRIENDLY - INTENTIONAL EDIT
Web Preheat oven to 350 and grease mini muffin tin. Mix all ingredients together in a bowl and stir well. Scoop a spoonful into each mini muffin section. This recipe makes about 16 …
From intentionaledit.com


BROCCOLI-AND-CHEDDAR MINI QUICHES RECIPE | MYRECIPES
Web Advertisement. Step 2. In a medium bowl, whisk together milk, cream, eggs and egg yolks. Stir in cheese, salt, pepper and nutmeg. Add chopped broccoli. Step 3. Put muffin tin …
From myrecipes.com


10 BEST BROCCOLI CHEESE MUFFINS RECIPES | YUMMLY
Web Apr 26, 2023 Mini Gluten-Free Broccoli Cheese Muffins Flavour and Savour sea salt, milk, broccoli florets, butter, onion powder, almond flour and 4 more Sesame Ginger …
From yummly.com


BROCCOLI-CHEESE MUFFINS RECIPE - TABLESPOON.COM
Web Dec 22, 2016 Heat oven to 400°F. Spray 12-cup muffin pan with cooking spray. In large bowl, stir together Bisquick mix, milk, oil and egg. Stir in broccoli, cheese and onion …
From tablespoon.com


BROCCOLI AND CHEESE EGG MUFFINS - SKINNYTASTE
Web Apr 21, 2013 1/4 cup good grated cheese like pecorino romano 1 tsp olive oil salt and fresh pepper cooking spray Instructions Preheat oven to 350°. Steam broccoli with a …
From skinnytaste.com


BROCCOLI & CHEESE EGG MUFFINS RECIPE | THEHUB FROM WALMART …
Web 1. Position rack in centre of oven, then preheat to 350°F. Lightly spray a 12-cup muffin pan with oil. 2. Heat a large frying pan over medium. Add oil, then broccoli, bell pepper, …
From ideas.walmart.ca


MINI GLUTEN-FREE BROCCOLI CHEESE MUFFINS - FLAVOUR AND SAVOUR
Web Feb 18, 2021 1 cup raw shredded broccoli florets Instructions Preheat oven to 375°F. and line a 24 cup mini muffin tin with paper liners. Whisk egg in a small bowl and combine …
From flavourandsavour.com


Related Search